Switch to list view
Switch to thumbnail view
Select an Action
5 Results Found Subscribe to search results
00000PKL
Print
Cover image for Mindfulness-Based Stress Reduction : The MBSR Program For Enhancing Health and Vitality
Mindfulness-Based Stress Reduction : The MBSR Program For Enhancing Health and Vitality
Lehrhaupt, Linda Meibert, Petra, author.
2507 2017
Perpustakaan Kuala Lumpur, Cawangan Setiawangsa Pustaka KL @ Keramat
ISBN 
9781608684793
Excerpt: 
Mindfulness-Based Stress Reduction : The MBSR Program For Enhancing Health and Vitality /
Relevance: 
0.0000
Available:
Cover image for The Secret To Unlocking The Stress Cycle
The Secret To Unlocking The Stress Cycle
Nagoski, Emily Nagoski, Amelia author
2020
Perpustakaan Lembah Pantai
ISBN 
9781984818324
Excerpt: 
Women -- -- Health and hygiene.
Relevance: 
0.0000
Available:
Cover image for The secrets of mindful beauty : revolutionary techniques in anti-aging and self-care
The secrets of mindful beauty : revolutionary techniques in anti-aging and self-care
Reid Boyd, Elizabeth, 1968- author
2017
Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul
ISBN 
9781510717695
Excerpt: 
Stress management.
Relevance: 
0.0000
Available:
Cover image for Seeking serenity : the 10 new rules for health and happiness in the age of anxiety
Seeking serenity : the 10 new rules for health and happiness in the age of anxiety
Enayati, Amanda
2015
Perpustakaan Lembah Pantai
ISBN 
9780451471512
Excerpt: 
Seeking serenity : the 10 new rules for health and happiness in the age of anxiety / Enayati
Relevance: 
0.0000
Available:
Cover image for Understanding stress
Understanding stress
Wilkinson, Greg, 1951-
2005
Perpustakaan Kuala Lumpur
ISBN 
9781903474167
Excerpt: 
Mental health - Popular works
Relevance: 
0.0000
Available: