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Title:
Kundalini yoga : a complete course for beginners
Publication Information:
[s.l] [s.n]
Physical Description:
1 CD-ROM ; 4 3/4 in.
Contents:
Beginner Kundalini Yoga classes are designed to give a student a survey of highly practical yoga techniques. Physical exercise, breathing technique, deep relaxations and meditations are covered and explained in a simple direct and humourous way. Gently challenging, these delighful program are made for people of all ages and conditions. Modification are shown for people with special conditions. This is yoga for everyone. Safe. effective and fun!.
Available:*
Library | Item Barcode | Material Type | Shelf Number | Status |
---|---|---|---|---|
Searching... | 39292004150293 | Adult Video | (MVCD)613.746/KUN | Searching... |