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Deal with stress : Improving your health through changing how your work

2022

Pustaka KL @ Keramat Perpustakaan Kuala Lumpur, Cawangan Setiawangsa Perpustakaan Kuala Lumpur, Cawangan Muhibbah Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul

ISBN

9781399400701

Excerpt:

Self-Help -- Stress Management.

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The science of sleep : stop chasing a good night's sleep and let it find you

Darwall-Smith,Heather

2021

Perpustakaan Kuala Lumpur

ISBN

9780241458570

Excerpt:

SELF-HELP / Self-Management / Stress Management

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Cover image for 10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works - a true story

10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works - a true story

Harris, Dan

2017

Perpustakaan Kuala Lumpur

ISBN

9781444799057

Excerpt:

self-help that actually works - a true story / Harris, Dan

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Cover image for 10 % happier : how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works- a ture story

10 % happier : how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works- a ture story

Harris, Dan

2014

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781444799040

Excerpt:

self-help that actually works- a ture story / Harris, Dan

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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

Harris, Dan

2014

Perpustakaan Lembah Pantai

ISBN

9780062265432

Excerpt:

self-help that actually works : a true story / Harris, Dan

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