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Staying Young With Interval Training : The Revolutionary HIIt Approach To Being Fit, Strong And Healthy At Any Age

Tieri, Joseph

2018

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781612437804

Excerpt:

Physical fitness.

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The Badass Body Diet : The Breakthrough Diet and Workout For A Tight Booty, Sexy Abs, And Lean Legs

Abbott, Christmas Greenwood-Robinson, Maggie,

2017 2015

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780062390967

Excerpt:

Physical fitness for women

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The HIIT advantage : high-intensity workouts for women

Lewis-McCormick, Irene, 1967-

2016

Perpustakaan Kuala Lumpur

ISBN

9781492503064

Excerpt:

Physical fitness.

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Walk off the weight : fitness, nutrition, anti-aging : 21 days is all it takes

Wyndham-Read, Lucy

2016

Perpustakaan Kuala Lumpur

ISBN

9781782550778

Excerpt:

Physical fitness.

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Bike your butt off! : a breakthrough plan to lose weight and start cycling (no experience necessary!)

Bonci, Leslie.

2014

Perpustakaan Kuala Lumpur

ISBN

9781609615925

Excerpt:

Physical fitness.

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The 28 days lighter diet : your monthly plan to lose weight, end PMS, and achieve physical and emotional wellness

Barrett, Ellen Hanley, Kate

2014

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Jabatan

ISBN

9780762787678

Excerpt:

The 28 days lighter diet : your monthly plan to lose weight, end PMS, and achieve physical and

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The Men's Health Big Book : Four Weeks to a Flat, Ripped Stomach!

Adam Bornstein; The Health

2012

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781609618742

Excerpt:

Physical fitness for men.

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Abs revealed

Ross, Jonathan, 1970-

2011 2010

Perpustakaan Kuala Lumpur

ISBN

9780736086509

Excerpt:

Physical fitness.

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The women's health big book of 15-minute workouts : a leaner, sexier, healthier you-- in half the time!

Yeager, Selene

2011

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781609617370

Excerpt:

Physical fitness.

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