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Cover image for Stress management : a wellness approach
Stress management : a wellness approach
Tummers, Nanette
2013
Perpustakaan Kuala Lumpur
ISBN 
9781450431668
Excerpt: 
Stress management : a wellness approach / Tummers, Nanette
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Cover image for Mindfulness-Based Stress Reduction : The MBSR Program For Enhancing Health and Vitality
Mindfulness-Based Stress Reduction : The MBSR Program For Enhancing Health and Vitality
Lehrhaupt, Linda Meibert, Petra, author.
2507 2017
Perpustakaan Kuala Lumpur, Cawangan Setiawangsa Pustaka KL @ Keramat
ISBN 
9781608684793
Excerpt: 
Stress management.
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Cover image for The Secret To Unlocking The Stress Cycle
The Secret To Unlocking The Stress Cycle
Nagoski, Emily Nagoski, Amelia author
2020
Perpustakaan Lembah Pantai
ISBN 
9781984818324
Excerpt: 
Stress management.
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Cover image for The Art Of Life Admin
The Art Of Life Admin
Emens, Elizabeth
2020
Perpustakaan Lembah Pantai
ISBN 
9780241972502
Excerpt: 
Stress management.
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Cover image for The Art Of Life Admin : How To Do Less, Do It Better And Live More
The Art Of Life Admin : How To Do Less, Do It Better And Live More
Emens, Elizabeth
2019
Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Setiawangsa
ISBN 
9780241972496
Excerpt: 
Stress management.
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Cover image for Life Admin : How To Learned To Do Less,Do Better,And Live More
Life Admin : How To Learned To Do Less,Do Better,And Live More
Emens, Elizabeth F.
2019
Perpustakaan Kuala Lumpur Perpustakaan Lembah Pantai
ISBN 
9781328606709
Excerpt: 
Stress management.
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Cover image for Happiness At Work : Mindfulness,Analysis And Well-Being
Happiness At Work : Mindfulness,Analysis And Well-Being
Anand, Rajaganesan
2018
Perpustakaan Jabatan
ISBN 
9789352808052
Excerpt: 
Stress management.
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0.0000
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Cover image for Fidget! : 101 ways to boost your creativity and decrease your stress
Fidget! : 101 ways to boost your creativity and decrease your stress
Fishel, Heather
2018
Perpustakaan Kuala Lumpur, Cawangan Setiawangsa Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Medan Idaman
ISBN 
9781507206010
Excerpt: 
Stress management.
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Cover image for How We Work : Live Your Purpose, Reclaim Your Sanity, And Embrace The Daily Grind
How We Work : Live Your Purpose, Reclaim Your Sanity, And Embrace The Daily Grind
Weiss, Leah
2018
Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9780062565068
Excerpt: 
Stress management.
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Cover image for Type R : transformative resilience for thriving in a turbulent world
Type R : transformative resilience for thriving in a turbulent world
Marston, Ama
2018
Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9781610398060
Excerpt: 
Stress management.
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Cover image for The secrets of mindful beauty : revolutionary techniques in anti-aging and self-care
The secrets of mindful beauty : revolutionary techniques in anti-aging and self-care
Reid Boyd, Elizabeth, 1968- author
2017
Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul
ISBN 
9781510717695
Excerpt: 
Stress management.
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Cover image for Seeking serenity : the 10 new rules for health and happiness in the age of anxiety
Seeking serenity : the 10 new rules for health and happiness in the age of anxiety
Enayati, Amanda
2015
Perpustakaan Lembah Pantai
ISBN 
9780451471512
Excerpt: 
Stress management.
Relevance: 
0.0000
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Cover image for Feeling Loved
Feeling Loved
Segal, Jeanne 1939-
2015
Perpustakaan Kuala Lumpur Perpustakaan Lembah Pantai
ISBN 
9781941631478
Excerpt: 
Stress management.
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Cover image for The off-switch : leave work on time, relax your mind but still get more done
The off-switch : leave work on time, relax your mind but still get more done
Cropley, Mark
2015
ISBN 
9780753556696
Excerpt: 
Stress management.
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Cover image for The Mayo Clinic handbook for happiness : a 4-step plan for resilient living : a companion to the Mayo Clinic guide to stress-free living
The Mayo Clinic handbook for happiness : a 4-step plan for resilient living : a companion to the Mayo Clinic guide to stress-free living
Sood, Amit; Clinic, Mayo
2015
Perpustakaan Kuala Lumpur
ISBN 
9780738217857
Excerpt: 
Stress management.
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Cover image for Less doing , more living : make everything in life easier
Less doing , more living : make everything in life easier
Meisel, Ari
2014
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Lembah Pantai
ISBN 
9780399168529
Excerpt: 
Stress management.
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Cover image for Essentials of managing stress
Essentials of managing stress
Seaward, Brian Luke.
2014
Perpustakaan Kuala Lumpur
ISBN 
9781449698027
Excerpt: 
Stress management.
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Cover image for Essentials of managing stress:
Essentials of managing stress:
Seaward, Brian Luke.
2014
Perpustakaan Kuala Lumpur
ISBN 
9781449698027
Excerpt: 
Stress management.
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Cover image for 10 % happier : how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works- a ture story
10 % happier : how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works- a ture story
Harris, Dan
2014
Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9781444799040
Excerpt: 
Stress management.
Relevance: 
0.0000
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Cover image for 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Harris, Dan
2014
Perpustakaan Lembah Pantai
ISBN 
9780062265432
Excerpt: 
Stress management.
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0.0000
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Cover image for Herbs for stress & anxiety : how to make and use herbal remedies to strengthen the nervous system
Herbs for stress & anxiety : how to make and use herbal remedies to strengthen the nervous system
Gladstar, Rosemary
2014
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9781612124292
Excerpt: 
Stress management.
Relevance: 
0.0000
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Cover image for Journey into mindfulness
Journey into mindfulness
Collard, Patrizia
2013
Perpustakaan Kuala Lumpur, Cawangan Setiawangsa
ISBN 
9781856753296
Excerpt: 
Stress management.
Relevance: 
0.0000
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Cover image for How to keep calm and carry on : inspiring ways to worry less and live a happier life
How to keep calm and carry on : inspiring ways to worry less and live a happier life
Freeman, Jason (Jason Ryan) Freeman, Daniel, 1971-
2013
Perpustakaan Kuala Lumpur
ISBN 
9780273777755
Excerpt: 
Stress management.
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0.0000
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Cover image for Manage your stress for a happier life
Manage your stress for a happier life
Looker, Terry. Gregson, Olga.
2010
Perpustakaan Kuala Lumpur
ISBN 
9781444107418
Excerpt: 
Stress management.
Relevance: 
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Cover image for How to deal with stress
How to deal with stress
Palmer, Stephen 1955- Cooper, Cary L.
2010
Perpustakaan Kuala Lumpur Perpustakaan Jabatan
ISBN 
9780749456191
Excerpt: 
Stress management.
Relevance: 
0.0000
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Cover image for The worry solution : using breakthrough brain science to turn stress and anxiety into confidence and happiness
The worry solution : using breakthrough brain science to turn stress and anxiety into confidence and happiness
Rossman, Martin L.
2010
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9780307718235
Excerpt: 
Stress management.
Relevance: 
0.0000
Available:
Cover image for The worry solution : using breakthrough brain science to turn stress and anxiety into confidence and happiness
The worry solution : using breakthrough brain science to turn stress and anxiety into confidence and happiness
Rossman, Martin L.
2010
Perpustakaan Lembah Pantai
ISBN 
9780307718242
Excerpt: 
Stress management.
Relevance: 
0.0000
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Cover image for Understanding stress
Understanding stress
Wilkinson, Greg, 1951-
2005
Perpustakaan Kuala Lumpur
ISBN 
9781903474167
Excerpt: 
Stress management.
Relevance: 
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