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Cover image for Mindfulness-Based Stress Reduction : The MBSR Program For Enhancing Health and Vitality
Mindfulness-Based Stress Reduction : The MBSR Program For Enhancing Health and Vitality
Lehrhaupt, Linda Meibert, Petra, author.
2507 2017
Perpustakaan Kuala Lumpur, Cawangan Setiawangsa Pustaka KL @ Keramat
ISBN 
9781608684793
Excerpt: 
Stress management.
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Cover image for Deal with stress : Improving your health through changing how your work
Deal with stress : Improving your health through changing how your work
2022
Pustaka KL @ Keramat Perpustakaan Kuala Lumpur, Cawangan Setiawangsa Perpustakaan Kuala Lumpur, Cawangan Muhibbah Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul
ISBN 
9781399400701
Excerpt: 
Self-Help -- Stress Management.
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Cover image for Tangani dan kuasai tekanan
Tangani dan kuasai tekanan
Mohd. Asyraf Ismail
2021
Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Pustaka KL @ PPR Beringin Perpustakaan Kuala Lumpur, Cawangan Sri Sabah Perpustakaan Kuala Lumpur, Cawangan Gombak Setia
ISBN 
9789673821334
Excerpt: 
Stress management
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Cover image for Work smart now : how to jump start productivity, empower employees, and achieve more
Work smart now : how to jump start productivity, empower employees, and achieve more
Polak, Richard
2021
Pustaka KL @ Keramat Perpustakaan Medan Idaman
ISBN 
9781510759824
Excerpt: 
Time management
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Cover image for The science of sleep : stop chasing a good night's sleep and let it find you
The science of sleep : stop chasing a good night's sleep and let it find you
Darwall-Smith,Heather
2021
Perpustakaan Kuala Lumpur
ISBN 
9780241458570
Excerpt: 
SELF-HELP / Self-Management / Stress Management
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Cover image for Street-Smart Strategies For Time Mastery
Street-Smart Strategies For Time Mastery
Dr Eugene St Tan
2020
Perpustakaan Kuala Lumpur Pustaka KL @ PPR Pinggiran Bukit Jalil Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9789811451171
Excerpt: 
Street-Smart Strategies For Time Mastery / Dr Eugene St Tan
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Cover image for The Secret To Unlocking The Stress Cycle
The Secret To Unlocking The Stress Cycle
Nagoski, Emily Nagoski, Amelia author
2020
Perpustakaan Lembah Pantai
ISBN 
9781984818324
Excerpt: 
Stress management.
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Cover image for The Art Of Life Admin
The Art Of Life Admin
Emens, Elizabeth
2020
Perpustakaan Lembah Pantai
ISBN 
9780241972502
Excerpt: 
Stress management.
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Cover image for Mengurus Stress Pendekatan Yang Praktikal
Mengurus Stress Pendekatan Yang Praktikal
Hatta Sidi Mohamed Hatta Hj. Shaharom, 1952-
2020
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Medan Idaman Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Setiawangsa
ISBN 
9789834926762
Excerpt: 
Stress management
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Cover image for Warkah NABAWI BUAT ORANG YANG STRES
Warkah NABAWI BUAT ORANG YANG STRES
Dr. Mohd Suki Othmank Mohamad Zaini Yahaya, Dr., author. Mohd. Syazreen Abdullah, 1989- editor. Mohd. Hilmi Marjunit, editor.
2020
Perpustakaan Lembah Pantai
ISBN 
9789671699492
Excerpt: 
Stress management
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Cover image for Tech stress : how technology is hijacking our lives, strategies for coping, and pragmatic ergonomics
Tech stress : how technology is hijacking our lives, strategies for coping, and pragmatic ergonomics
Peper; Erik
2020
Perpustakaan Lembah Pantai
ISBN 
9781583947685
Excerpt: 
Stress management
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Cover image for Stress-Busters : Stress Management
Stress-Busters : Stress Management
Kaoru
2019
Perpustakaan Kuala Lumpur, Cawangan Setiawangsa Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Medan Idaman Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Lembah Pantai
ISBN 
9789674783419
Excerpt: 
Stress-Busters : Stress Management / Kaoru
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