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hungary, alyasa.
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Cover image for Pilates practice companion
Pilates practice companion
Ungaro, Alycea.
Presents a guide with step-by-step explanations and photographs of Pilates exercises broken down into sections for beginner, intermediate, and advanced fitness levels and listing the physical and mental benefits of each exercise.
2011
Perpustakaan Kuala Lumpur
ISBN 
9781405360388
Excerpt: 
Pilates practice companion / Ungaro, Alycea.
Relevance: 
0.1399
Available:
Cover image for Pilates body in motion
Pilates body in motion
Ungaro, Alycea
2002
Perpustakaan Kuala Lumpur
ISBN 
9780751336917
Excerpt: 
Pilates body in motion Ungaro, Alycea
Relevance: 
0.1399
Available: