Healthiest you ever : 365 ways to lose weight, build strength, boost your BMI, lower your blood pressure, increase your stamina, improve your cholesterol levels, and energize from head to toe!
by
Lester, Meera
Title
:
Healthiest you ever : 365 ways to lose weight, build strength, boost your BMI, lower your blood pressure, increase your stamina, improve your cholesterol levels, and energize from head to toe!
Author
:
Lester, Meera
Lester, Meera.
ISBN
:
9789833832613
Personal Author
:
Lester, Meera
Publication Information
:
Avon, Mass. : Adams Media ; Newton Abbot : David & Charles [distributor], 2011.
Physical Description
:
378 p. ; 22 cm.
Subject Term
:
Health -- Popular works.
Lifestyles -- Health aspects -- Popular works.
Diet.
Exercise.
Added Author
:
Lester, Meera.
| Library | Item Barcode | Material Type | Shelf Number | Status |
|---|
| Perpustakaan Kuala Lumpur | 39292004250812 | Adult Non-fiction Book | 613/LES | Open shelf |