Mindfulness-integrated CBT for well-being and personal growth : four steps to enhance inner calm, self-confidence and relationships
by
Cayoun, Bruno A
Title
:
Mindfulness-integrated CBT for well-being and personal growth : four steps to enhance inner calm, self-confidence and relationships
Author
:
Cayoun, Bruno A
ISBN
:
9781118509135
Personal Author
:
Cayoun, Bruno A
Publication Information
:
Chichester, West Sussex : Wiley Blackwell, 2015.
Physical Description
:
vi, 292 pages : illustrations ; 23 cm
Subject Term
:
Mindfulness-based cognitive therapy.
Mental health.
Self-confidence.
Interpersonal relations.
| Library | Item Barcode | Material Type | Shelf Number | Status |
|---|
| Perpustakaan Kuala Lumpur | 39292004315187 | Adult Non-fiction Book | 616.891425/CAY | Due 10/1/26 |
| Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail | 39292004593659 | Adult Non-fiction Book | 616.891425/CAY | Open shelf |