The HIIT advantage : high-intensity workouts for women
by
 
Lewis-McCormick, Irene, 1967-

Title
: 
The HIIT advantage : high-intensity workouts for women
 
High intensity interval training advantage

Author
: 
Lewis-McCormick, Irene, 1967-

ISBN
: 
9781492503064

Personal Author
: 
Lewis-McCormick, Irene, 1967-

Publication Information
: 
Champaign, IL : Human Kinetics, 2016

Physical Description
: 
xiii, 183 p. : ill. ; 28 cm

Subject Term
: 
Reducing exercises.
 
Exercise for women.
 
Physical fitness.
 
Weight training.


LibraryItem BarcodeMaterial TypeShelf NumberStatus
Perpustakaan Kuala Lumpur39292004585721Adult Non-fiction Book613.71082/LEWOpen shelf