Search Results for Bloom, Marc

Run with the champions : Training programs and secrets of America's 50 greatest runners

2026-04-29T08:48:39Z

Bloom, Marc
2001
ISBN 9781579542900

One blood ruby

2026-04-29T08:48:39Z

Marr, Melissa
2017
Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul
ISBN 9780062084163

The Blood Sugar Solution:10 Days Detox Diet

2026-04-29T08:48:39Z

Hyman,Mark Shu Yao Hang
2016
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 9789866006838

The Blood Sugar Solution : The Bestselling Programme For Preventing Diabetes, Losing Weight, and Feeling great

2026-04-29T08:48:39Z

Hyman,Mark
2012
ISBN 9781444760583

Runners on running : the best nonfiction of distance running

2026-04-29T08:48:39Z

Elliott, Richard, 1950-
An anthology of inspirational stories, humorous accounts, and pivotal moments in the sport of running.
2011
Perpustakaan Kuala Lumpur
ISBN 9780736095709

Body Confidence : Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential

2026-04-29T08:48:39Z

Macdonald, Mark (Mark Michael), 1972-
"The Venice Nutrition Program is not a diet--it's a healthier way for anyone, at any age, to get control of their body. Based on the principle that regulating the body's blood sugar is the key to long-term weight management, the program emphasizes three primary strategies to keep the body functioning efficiently: eating at intervals of 3-4 hours throughout the day; eating meals that maintain the most efficient ratio of carbohydrates, protein, and fat; and eating a targeted number of calories at each meal. Readers will quickly find that adopting these nutritional guidelines burns body fat, boosts their energy levels, increases muscle mass, regulates their metabolism, and eliminates sugar cravings. Macdonald has worked with thousands of clients and in doing so, learned that no two people are the same or start from the same level of fitness and health. Unlike other blood sugar-regulating programs on the market, the Venice Nutrition Program is customizable, and begins by teaching readers how to work with the metabolism they're starting with, and how to readjust whenever their metabolism recalibrates. The body is dynamic and constantly adjusts to challenges--from increased stress, changes in eating habits, or a decrease in physical movement, for example--as it strives to regain equilibrium. Nutrition is just one important piece of the Venice Nutrition Program, though, and Macdonald--a former personal trainer and health club manager--has also developed a carefully honed exercise plan. With those two primary components of his holistic strategy in place, he explains how sleep, vitamins/minerals, water, and stress management complete the picture of optimum health"--
2011
Perpustakaan Kuala Lumpur
ISBN 9780061997273

Girls that growl

2026-04-29T08:48:39Z

Mancusi, Mari
2007
Perpustakaan Kuala Lumpur
ISBN 9780425217160

Alexander the great

2026-04-29T08:48:39Z

March, Frederic Andrews, Harry Bloom, Claire
Phillip was a debauche and drunkard whose bizzare sexual preferences shocked even his Greek neighbors. For example, after the battle of Charonea, Phillip II swaggered drunk around the corpses of the enemy and lifting their heads as if seeking an audience, would yell for Demonsthenes (Athenian orator and staunch enemy of Phillip). Plympias was a conspiring queen and pagan priestess whose incessant scheming were directed at both Alexander The Great accomplished so much within only 13 years of his 33 years of life.
1999
Perpustakaan Kuala Lumpur