Search Results for FITNESS - Narrowed by: English SirsiDynix Enterprise http://kllibrary.dbkl.gov.my/client/en_US/pkl/pkl/qu$003dFITNESS$0026qf$003dLANGUAGE$002509Language$002509ENG$002509English$0026ps$003d300?dt=list 2026-01-27T08:27:08Z Fitness. ent://SD_ILS/0/SD_ILS:281821 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Crest, Mason<br/>2020<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Medan Idaman<br/>ISBN&#160;9781422242186<br/> Pregnancy Fitness ent://SD_ILS/0/SD_ILS:262699 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Paolo, Julia Di&#160;Montpetit-Huynh, Samantha, 1970- author.&#160;Vopni, Kim, author.<br/>2019<br/>Perpustakaan Jabatan<br/>ISBN&#160;9781492552420<br/> Fitness running ent://SD_ILS/0/SD_ILS:226004 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Brown, Richard L.<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781450468817<br/> Fitness &amp; wellness ent://SD_ILS/0/SD_ILS:201316 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Hoeger, Werner W. K.&#160;Hoeger, Sharon A.<br/>2013<br/>ISBN&#160;9781111990008<br/> Fitness cycling ent://SD_ILS/0/SD_ILS:218946 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Sovndal, Shannon, 1970- author<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450429306<br/> Fitness cycling ent://SD_ILS/0/SD_ILS:90160 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Barry, Dede Demet, 1972-&#160;Barry, Michael, 1975-&#160;Sovndal, Shannon, 1970-<br/>2006<br/>ISBN&#160;9780736063647<br/> Fitness &amp; Exercise ent://SD_ILS/0/SD_ILS:214224 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Jackson, Gordon, Dr.<br/> Fitness 24/7 ent://SD_ILS/0/SD_ILS:114083 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Kevin Zahri<br/>2008<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9789833845323<br/> 15-minute fitness ent://SD_ILS/0/SD_ILS:244537 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Martin, Suzanne&#160;Baker, Efua, author<br/>2017<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780241282885<br/> Fitness : c-mass ent://SD_ILS/0/SD_ILS:253060 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Wade, Paul<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9787530477502<br/> Total knockout fitness ent://SD_ILS/0/SD_ILS:218032 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Mckenzie, Martin<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736094344<br/> Total knockout fitness : ent://SD_ILS/0/SD_ILS:218512 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Mckenzie, Martin<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736094344<br/> Fitness for life ent://SD_ILS/0/SD_ILS:241384 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Corbin, Charles B&#160;Le Masurier, Guy C.&#160;McConnell, Karen E.<br/>2014<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781450400220<br/> Fitness for dummies ent://SD_ILS/0/SD_ILS:217340 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Schlosberg, Suzanne.&#160;Neporent, Liz.<br/>2011<br/>Perpustakaan Jabatan<br/>ISBN&#160;9780470767597<br/> Fitness through aerobics ent://SD_ILS/0/SD_ILS:100248 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Bishop, Jan Galen<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780805346176<br/> Fitness for life ent://SD_ILS/0/SD_ILS:54739 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Corbin, Charles B.<br/>2007&#160;2005<br/>Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9780736065115<br/> Rugby fitness training ent://SD_ILS/0/SD_ILS:93374 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Wilson, Ben<br/>2007<br/>Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781861268501<br/> Fitness and health ent://SD_ILS/0/SD_ILS:95167 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Sharkey, Brian J.<br/>2007<br/>ISBN&#160;9780736056144<br/> Lifestyle fitness coaching ent://SD_ILS/0/SD_ILS:78696 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Gavin, James, 1942-<br/>2005<br/>ISBN&#160;9780736052061<br/> Lifestyle fitness coaching ent://SD_ILS/0/SD_ILS:83764 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Gavin, James, 1942-<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736052061<br/> Fitness Running Race ent://SD_ILS/0/SD_ILS:291889 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Ali Akhbar, author.<br/>2015<br/>Pustaka KL @ Keramat<br/>ISBN&#160;9789670594491<br/> Fitness weight training ent://SD_ILS/0/SD_ILS:217648 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Baechle, Thomas R., 1943-&#160;Earle, Roger W., 1967-<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450445139<br/> Fitness and wellness ent://SD_ILS/0/SD_ILS:190385 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Hoeger, Werner, W. K.&#160;Hoeger, Sharon A.<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781111989989<br/> Fitness : steps to success ent://SD_ILS/0/SD_ILS:226005 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Naternicola, Nancy L. , 1952-<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Medan Idaman<br/>ISBN&#160;9781450468855<br/> Fitness professional's handbook ent://SD_ILS/0/SD_ILS:95181 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Howley, Edward T&#160;Howley, Edward T 1943-&#160;Frank, B. Don,<br/>2007<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736061780<br/> Applied health fitness psychology ent://SD_ILS/0/SD_ILS:218756 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Anshel, Mark H. (Mark Howard)<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450400626<br/> Gymnastics for fun and fitness ent://SD_ILS/0/SD_ILS:304652 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Schalter,Ty<br/>2020<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781978513396<br/> EuropeActive's essentials for fitness instructors ent://SD_ILS/0/SD_ILS:225997 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Rocha, Rita Santos, 1971-&#160;Rieger, Thomas, 1973-&#160;Jimenez, Alfonso, 1970-<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781450423793<br/> Water fitness lesson plans and choreography ent://SD_ILS/0/SD_ILS:146352 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Alexander, Christine, 1950-<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736091121<br/> Royal Marines fitness : physical training manual ent://SD_ILS/0/SD_ILS:225816 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Lerwill, Sean<br/>2009<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780857338075<br/> Women's health and fitness guide ent://SD_ILS/0/SD_ILS:95171 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Kettles, Michele&#160;Cole, Colette L. 1966-&#160;Wright, Brenda S. 1946-<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736057691<br/> Technical workout: finger-fitness for guitarists ent://SD_ILS/0/SD_ILS:95310 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Morenga, Michael<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781846094217<br/> Women's health and fitness guide ent://SD_ILS/0/SD_ILS:96505 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Kettles, Michele&#160;Cole, Colette L. 1966-&#160;Wright, Brenda S. 1946-<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9780736057691<br/> Norms for fitness, performance, and health ent://SD_ILS/0/SD_ILS:96530 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Hoffman, Jay<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9780736054836<br/> Norms for fitness, performance, and health ent://SD_ILS/0/SD_ILS:112701 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Hoffman, Jay<br/>2006<br/>ISBN&#160;9780736054836<br/> Preparing for the Army Combat Fitness Test ent://SD_ILS/0/SD_ILS:304413 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Palin,Nate<br/>2021<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781492598688<br/> Fusion Workouts : Fitness, Yoga, Pilates, And Barre ent://SD_ILS/0/SD_ILS:259057 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Vanderburg, Helen<br/>2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781492521389<br/> Functional Fitness : The Personal Trainer's Guide ent://SD_ILS/0/SD_ILS:259050 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Lowery, Lamar<br/>2016<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781782550945<br/> The complete guide to fitness facility management ent://SD_ILS/0/SD_ILS:226795 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Bolitho, Sarah, author&#160;Conway, Paul, author<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Lembah Pantai&#160;Perpustakaan Medan Idaman<br/>ISBN&#160;9781472900586<br/> Understanding organizational fitness : the case of China ent://SD_ILS/0/SD_ILS:185992 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Guo, Kaijun&#160;Yolles, Maurice&#160;Iles, Paul<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781617353765<br/> Just fitness : Physiotherapy exercises for everyday fitness ent://SD_ILS/0/SD_ILS:135753 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Sharma, Sunil K.<br/>2009<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Jabatan<br/>ISBN&#160;9788131906736<br/> Managing your mind : the mental fitness guide ent://SD_ILS/0/SD_ILS:113904 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Butler, Gillian&#160;Hope, Tony<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780195314533<br/> Brain fitness boot camp : tough mind field ent://SD_ILS/0/SD_ILS:222813 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z 2012<br/>Perpustakaan Lembah Pantai<br/>ISBN&#160;9781847329370<br/> The internet, health, fitness, &amp; medicine : yellow pages ent://SD_ILS/0/SD_ILS:125931 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z 1995<br/>Perpustakaan Kuala Lumpur, Cawangan Sri Pantai<br/>ISBN&#160;9780078821882<br/> The 28 day immunity plan : a vital diet and fitness plan to boost and protect your health ent://SD_ILS/0/SD_ILS:285742 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Conley,Rosemary<br/>2021<br/>Perpustakaan Kuala Lumpur, Cawangan Muhibbah<br/>ISBN&#160;9781405949125<br/> The brain fitness book : activities and puzzles to keep your mind active and healthy ent://SD_ILS/0/SD_ILS:302565 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Carter, Rita&#160;Moore, Gareth,<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780241470985<br/> Power Up For Fitness : Exercise For Playing Stronger And Running Longer ent://SD_ILS/0/SD_ILS:267379 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z McMillian, Charla&#160;Weinress, Jonathan, author.<br/>2019<br/>ISBN&#160;9781634404112<br/> Power Down For Fitness : Yoga For Flexible Mind And Body ent://SD_ILS/0/SD_ILS:267354 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Galjasevic, Marko&#160;Wood, Deborah, author.<br/>2019<br/>ISBN&#160;9781634404129<br/> Fully Human : 3 Steps To Grow Your Emotional Fitness In Work, Leadership, And Life ent://SD_ILS/0/SD_ILS:268194 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Packard, Susan<br/>2019<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Lembah Pantai&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9780143132745<br/> The Little Book of Big Lies : A Journey into Inner Fitness ent://SD_ILS/0/SD_ILS:280608 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Lifford, Tina<br/>2019<br/>ISBN&#160;9780062930286<br/> Fitness, technology and society : amusing ourselves to life ent://SD_ILS/0/SD_ILS:267228 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Millington, Brad.<br/>2018<br/>Perpustakaan Jabatan<br/>ISBN&#160;9781138948037<br/> American College Of Sport Medicine Complete Guide To Fitness &amp; Health ent://SD_ILS/0/SD_ILS:259128 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Bushman, Barbara&#160;Bushman, Barbara Ann&#160;American College of Sports Medicine.<br/>2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781492533672<br/> Walk off the weight : fitness, nutrition, anti-aging : 21 days is all it takes ent://SD_ILS/0/SD_ILS:258876 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Wyndham-Read, Lucy<br/>2016<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781782550778<br/> Play Golf Forever : A Physiotherapist's Guide To Golf Fitness And Health For The Over 50s ent://SD_ILS/0/SD_ILS:259094 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Clark, Suzanne<br/>2016<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781784520878<br/> Weapons of fitness : the women's ultimate guide to fitness, self-defense, and empowerment ent://SD_ILS/0/SD_ILS:226503 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Zeisler, Avital<br/>2015<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781583335697<br/> The autism fitness handbook : an exercise program to boost body image, motor skills, posture and confidence in children and teens with autism spectrum disorder ent://SD_ILS/0/SD_ILS:237903 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Geslak, David S<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9781849059985<br/> Made : a book of style, food and fitness ent://SD_ILS/0/SD_ILS:240499 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Mackintosh, Millie, author<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781785030819<br/> The complete guide to yoga for fitness professionals ent://SD_ILS/0/SD_ILS:226672 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Lawrence, Debbie (Consultant), author&#160;Paul, Conrad, author<br/>2014<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9781408187210<br/> Twelve weeks fitness &amp; nutrition programme for women : real results, no gimmicks, no airbrushing ent://SD_ILS/0/SD_ILS:226729 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Morey, Gavin, author&#160;Morey, Alison, author<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9781408196397<br/> Twelve week fitness &amp; nutrition programme for men : real results, no gimmicks, no airbrushing ent://SD_ILS/0/SD_ILS:226736 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Morey, Gavin, author.<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9781408196366<br/> Learning to breathe fire : the rise of crossfit and the primal future of fitness ent://SD_ILS/0/SD_ILS:230303 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Herz, J.C.<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780385348874<br/> Food for fitness : how to eat for maximum performance ent://SD_ILS/0/SD_ILS:233993 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Bean, Anita, author<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781472901996<br/> The recovering body : physical and spiritual fitness for living clean and sober ent://SD_ILS/0/SD_ILS:252248 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Matesa,Jennifer<br/>2014<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781616495374<br/> Ironfit strength training and nutrition for endurance athletes : time-efficient training secrets for breakthrough fitness ent://SD_ILS/0/SD_ILS:211338 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Fink, Don.&#160;Fink, Melanie.<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780762782949<br/> Exercise physiology : theory and application to fitness and performance ent://SD_ILS/0/SD_ILS:179296 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Powers, Scott K. (Scott Kline), 1950-&#160;Howley, Edward T 1943-<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780071316262<br/> Financial fitness forever : 5 steps to more money, less risk, and more peace of mind ent://SD_ILS/0/SD_ILS:184169 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Merriman, Paul A., 1943-&#160;Buck, Richard, 1944-<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780071786980<br/> Body by you : the you are your own gym guide to total fitness for women ent://SD_ILS/0/SD_ILS:205476 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Lauren, Mark, 1972-&#160;Clark, Joshua, 1975-<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780345528971<br/> The complete guide to behavioural change for sport and fitness professionals ent://SD_ILS/0/SD_ILS:234266 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Bolitho, Sarah, author&#160;Lawrence, Debbie, author&#160;McNish, Elaine, author<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781408160671<br/> Concepts of fitness and wellness : a comprehensive lifestyle approach ent://SD_ILS/0/SD_ILS:144413 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Corbin, Charles B.&#160;Sidman, Cara L., 1972-<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780073523811<br/> The body coach : functional fitness build your fittest body ever ent://SD_ILS/0/SD_ILS:167920 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Collins, Paul<br/>2011<br/>ISBN&#160;9781841262604<br/> Boxing fitness : safe and fun workputs to get you fighting out ent://SD_ILS/0/SD_ILS:168339 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z McKenzie, Clinton, 1955-&#160;Lissenden, Hilary<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781408133156<br/> The complete practical encyclopedia of running, cycling &amp; fitness training : the ultimate compendium for staying active, getting fit and improving your skills,whether you run and cycle for leisure or for competitions and races ent://SD_ILS/0/SD_ILS:183475 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Hufton, Elizabeth&#160;Wadsworth, Andy&#160;Pickering, Edward.<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780857235220<br/> Smart cycling : promoting safety, fun, fitness, and the environment ent://SD_ILS/0/SD_ILS:185651 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Andy Clarke<br/>2011<br/>ISBN&#160;9780736087179<br/> The complete practical encyclopedia of fitness training : body-shape, stamina, power ent://SD_ILS/0/SD_ILS:185736 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Wadsworth, Andy<br/>2011&#160;2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781846813719<br/> The complete practical encyclopedia of running, cycling &amp; fitness training : the ultimate compendium for staying active, getting fit and improving your skills,whether you run and cycle for leisure or for competitions and races ent://SD_ILS/0/SD_ILS:186445 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Hufton, Elizabeth&#160;Wadsworth, Andy&#160;Pickering, Edward<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780754823506<br/> Anatomy of sports injuries : for fitness and rehabilitation ent://SD_ILS/0/SD_ILS:170666 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Brandon, Leigh<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Kuala Lumpur, Cawangan Gombak Setia<br/>ISBN&#160;9781847738745<br/> Fit &amp; well : core concepts and labs in physical fitness and wellness ent://SD_ILS/0/SD_ILS:148172 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Fahey, Thomas D. (Thomas Davin), 1947-&#160;Insel, Paul M.&#160;Roth, Walton T.<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780077349684<br/> Fit &amp; well : core concepts and labs in physical fitness and wellness ent://SD_ILS/0/SD_ILS:148244 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Fahey, Thomas D. (Thomas Davin), 1947-&#160;Insel, Paul M.&#160;Roth, Walton T.<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780077349691<br/> Smart cycling : promoting safety, fun, fitness, and the environment [electronic resource] ent://SD_ILS/0/SD_ILS:203637 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Andy Clarke<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736087179<br/> Emotional fitness at work : 6 stratetgic steps to success using the power of emotion ent://SD_ILS/0/SD_ILS:123892 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Goldsmith, Barton.<br/>2010<br/>ISBN&#160;9781601630810<br/> Be fit for life : A guide to successful aging : a wellness, weight management, and fitness program you can live with ent://SD_ILS/0/SD_ILS:134157 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Gambert, Steven R.<br/>2010<br/>Perpustakaan Jabatan<br/>ISBN&#160;9789814273091<br/> Be fit for life : A guide to successful aging : a wellness, weight management, and fitness program you can live with ent://SD_ILS/0/SD_ILS:135316 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Gambert, Steven R.<br/>2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9789814273091<br/> Be fit for life : A guide to successful aging : a wellness, weight management, and fitness program you can live with ent://SD_ILS/0/SD_ILS:135786 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Gambert, Steven R.<br/>2010<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9789814273091<br/> Be fit for life : A guide to successful aging : a wellness, weight management, and fitness program you can live with ent://SD_ILS/0/SD_ILS:136161 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Gambert, Steven R.<br/>2010<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9789814273091<br/> Total fitness : an advanced training guide for the sportsperson ent://SD_ILS/0/SD_ILS:137049 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Martin, Nita A.<br/>2010<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781847971869<br/> Colour-coded cooking for health, fitness and energy ent://SD_ILS/0/SD_ILS:162627 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Davies, Trish<br/>2010<br/>ISBN&#160;9781846816109<br/> Facial fitness : daily exercises &amp; massage techniques for a healthier, younger looking you ent://SD_ILS/0/SD_ILS:168367 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Goroway, Patricia<br/>2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781402780462<br/> Facial fitness : daily exercises &amp; massage techniques for a healthier, younger looking you ent://SD_ILS/0/SD_ILS:184082 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Goroway, Patricia<br/>2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781402780462<br/> Chicken soup for the soul shaping the new you : 101 encouraging stories about dieting and fitness... and finding what works for you ent://SD_ILS/0/SD_ILS:209120 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Canfield, Jack<br/>2010<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Medan Idaman<br/>ISBN&#160;9781935096573<br/> Fitness after 40 : how to stay strong at any age ent://SD_ILS/0/SD_ILS:115037 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Wright, Vonda<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780814409947<br/> Deadline fitness : tone up and slim down when every minute counts ent://SD_ILS/0/SD_ILS:115946 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Lombardi&#160;Villarosa Linda<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780470192399<br/> Get fit not fat : 150 ways to build fitness into your life ent://SD_ILS/0/SD_ILS:115298 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Whyte, Grey<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781856267861<br/> The 90-second fitness solution : the most time-efficient workout ever for a healthier, stronger, younger you ent://SD_ILS/0/SD_ILS:116120 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Cerque, Pete&#160;Bowman, Alisa<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781416566489<br/> Boxing for beginners : a guide to competition and fitness ent://SD_ILS/0/SD_ILS:106282 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Finegan, Billy&#160;Clark Courtney<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781558708501<br/> Boxing for beginners : A guide to competition and fitness ent://SD_ILS/0/SD_ILS:107364 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Finegan, Billy&#160;Clark Courtney<br/>2008<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781558708501<br/> The breast cancer survivors fitness plan : reclaim health, regain strength, live longer ent://SD_ILS/0/SD_ILS:80884 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Kaelin, Carolyn M.<br/>2007<br/>ISBN&#160;9780071465786<br/> The breast cancer survivors fitness plan : reclaim health, regain strength, live longer ent://SD_ILS/0/SD_ILS:93755 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Kaelin, Carolyn M.<br/>2007<br/>Perpustakaan Jabatan<br/>ISBN&#160;9780071465786<br/> The breast cancer survivors fitness plan : reclaim health, regain strength, live longer ent://SD_ILS/0/SD_ILS:93771 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Kaelin, Carolyn M.<br/>2007<br/>ISBN&#160;9780071465786<br/> The breast cancer survivors fitness plan : reclaim health, regain strength, live longer ent://SD_ILS/0/SD_ILS:93796 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Kaelin, Carolyn M.<br/>2007<br/>ISBN&#160;9780071465786<br/> Maximise your mind power: improve your mental fitness and maximise your potential ent://SD_ILS/0/SD_ILS:97036 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Rees, Jim<br/>2007<br/>ISBN&#160;978140531970 (pbk.)<br/> The breast cancer survivors fitness plan : reclaim health, regain strength, live longer ent://SD_ILS/0/SD_ILS:98716 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Kaelin, Carolyn M.<br/>2007<br/>Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9780071465786<br/> Maximise your mind power: improve your mental fitness and maximise your potential ent://SD_ILS/0/SD_ILS:104492 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Rees, Jim<br/>2007<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;978140531970 (pbk.)<br/> 80 Thai curries and classic south-east Asian recipes : with reduce fat for health and fitness ... ent://SD_ILS/0/SD_ILS:110977 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Bamfort, Jane<br/>2007<br/>ISBN&#160;9781844763672<br/> 80 Thai curries and classic south-east Asian recipes : with reduce fat for health and fitness ... ent://SD_ILS/0/SD_ILS:111814 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Bamfort, Jane<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781844763672<br/> The breast cancer survivors fitness plan : reclaim health, regain strength, live longer ent://SD_ILS/0/SD_ILS:112237 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Kaelin, Carolyn M.<br/>2007<br/>ISBN&#160;9780071465786<br/> 80 Thai curries and classic south-east Asian recipes : with reduce fat for health and fitness ... ent://SD_ILS/0/SD_ILS:112604 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Bamfort, Jane<br/>2007<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781844763672<br/> Maximise your mindpower : improve your mental fitness and maximize your potential ent://SD_ILS/0/SD_ILS:278014 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Rees, Jim<br/>2007<br/>ISBN&#160;9781405319270<br/> 7- week cycling for fitness : a structures programme to get fit fast ent://SD_ILS/0/SD_ILS:74026 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Sidwells, Chris<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781405311014<br/> Shape yourself : my 6-step diet and fitness plan to achieve the best shape of your life ent://SD_ILS/0/SD_ILS:80192 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Navratilova, Martina.<br/>2006<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780316732963<br/> 7- week cycling for fitness : a structures programme to get fit fast ent://SD_ILS/0/SD_ILS:80342 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Sidwells, Chris<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781405311014<br/> The complete idiot's guide' to fitness boxing illustrated : more than 200 illustrations and a dynamic DVD to punch up your fitness level ent://SD_ILS/0/SD_ILS:96797 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Seabourne, Tom<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781592575039<br/> The importance of physical activity and exercise: the fitness factor ent://SD_ILS/0/SD_ILS:96855 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Libal, Autumn<br/>2006<br/>ISBN&#160;9781590849453<br/> Fit+female : the perfect fitness and nutrition game plan for your unique body type ent://SD_ILS/0/SD_ILS:84389 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Coopersmith, Geralyn B.<br/>2006<br/>Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780471739036<br/> 7- week cycling for fitness : a structures programme to get fit fast ent://SD_ILS/0/SD_ILS:86864 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Sidwells, Chris<br/>2006<br/>Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781405311014<br/> The complete idiot's guide' s to fitness boxing illustrated : more than 200 illustrations and a dynamic DVD to punch up your fitness level ent://SD_ILS/0/SD_ILS:112809 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Seabourne, Tom<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781592575039<br/> Fitness for seniors : amazing body breakthroughs for super health ent://SD_ILS/0/SD_ILS:74324 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z FC&amp;A Medical Publishing<br/>2004<br/>Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9781932470062<br/> The complete beauty book : Treatment, therapies, foods and fitness for a fresh new you ent://SD_ILS/0/SD_ILS:106848 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Sunnydale, Helena<br/>2004<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781844775309<br/> The complete beauty book : Treatment, therapies, foods and fitness for a fresh new you ent://SD_ILS/0/SD_ILS:112009 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Sunnydale, Helena<br/>2004<br/>Perpustakaan Internet Bergerak<br/>ISBN&#160;9781844775309<br/> The complete beauty book : Treatment, therapies, foods and fitness for a fresh new you ent://SD_ILS/0/SD_ILS:112105 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Sunnydale, Helena<br/>2004<br/>Perpustakaan Internet Bergerak<br/>ISBN&#160;9781844775309<br/> The first steps to fitness : how to stop thinking about it and start doing it ent://SD_ILS/0/SD_ILS:177665 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Williams, Elizabeth M.<br/>2004<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781402200335<br/> Waliking for fitness : the low-impact workout that tones and shapes ent://SD_ILS/0/SD_ILS:73939 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Barough, Nina<br/>2003<br/>Perpustakaan Jabatan<br/>ISBN&#160;9781405300926<br/> The total money makeover : a proven plan for financial fitness ent://SD_ILS/0/SD_ILS:105147 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Ramsey, Dave<br/>2003<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780785289081<br/> Football skills and tactics : step-by-step training, techniques and fitness ent://SD_ILS/0/SD_ILS:91568 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Smith, Dave&#160;Edwards, Pete&#160;Ward, Adam 1970-<br/>2000<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780753707494<br/> Football skills and tactics : step-by-step training, techniques and fitness ent://SD_ILS/0/SD_ILS:91644 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Smith, Dave&#160;Edwards, Pete&#160;Ward, Adam 1970-<br/>2000<br/>Perpustakaan Internet Bergerak<br/>ISBN&#160;9780753707494<br/> Football skills and tactics : step-by-step training, techniques and fitness ent://SD_ILS/0/SD_ILS:92844 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Smith, Dave&#160;Edwards, Pete&#160;Ward, Adam 1970-<br/>2000<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780753707494<br/> Lesson from team leaders : a team fitness companion ent://SD_ILS/0/SD_ILS:98875 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Henry, Jane E.<br/>1998<br/>ISBN&#160;9780873893824<br/> The Joy Of Fitness : An Inspiring Collection Of Motivational Quotations ent://SD_ILS/0/SD_ILS:274935 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z 2019<br/>Perpustakaan Kuala Lumpur&#160;Pustaka KL @ PPR Pinggiran Bukit Jalil<br/>ISBN&#160;9781578268276<br/> The total fitness manual : transform your body in just 12 weeks take the challenge ent://SD_ILS/0/SD_ILS:254074 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z 2017<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781681880440<br/> Brain fitness boot camp : demanding mental assault course ent://SD_ILS/0/SD_ILS:222814 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z 2012<br/>Perpustakaan Lembah Pantai<br/>ISBN&#160;9781847329363<br/> Change One : the diet &amp; fitness plan, lose weight simply, safely and forever ent://SD_ILS/0/SD_ILS:123828 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z 2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780762106974<br/> Advanced Circuit Training ent://SD_ILS/0/SD_ILS:274650 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Lawrence,Debbie&#160;Bob Hope<br/>2020<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781472980410<br/> The personal trainer's handbook : manage your business, know your clients ent://SD_ILS/0/SD_ILS:74028 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Weissbort, Rebecca<br/>2006<br/>Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780713675573<br/> The personal trainer's handbook : manage your business, know your clients ent://SD_ILS/0/SD_ILS:86866 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Weissbort, Rebecca<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9780713675573<br/> Getting firm : shaping and toning ent://SD_ILS/0/SD_ILS:78691 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z 2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781844471645<br/> Staying flexible : the full range of motion ent://SD_ILS/0/SD_ILS:78692 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z 2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781844471652<br/> Walking and running ent://SD_ILS/0/SD_ILS:78690 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Time-Life Books.<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781844471676<br/> Vegetarianism for teens ent://SD_ILS/0/SD_ILS:245550 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Duden, Jane<br/>2001<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9780736807128<br/> Super firm : tough workouts. ent://SD_ILS/0/SD_ILS:78689 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Time-Life Books.<br/>1989<br/>ISBN&#160;9781844471669<br/> Training journal for beginners ent://SD_ILS/0/SD_ILS:226032 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Physical fitness.<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781609615390<br/> The women's health little book of exercises ent://SD_ILS/0/SD_ILS:226089 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Campbell, Adam (Health and fitness writer), author<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781623365530<br/> The pain-free cyclist : conquer injury &amp; find your cycling nirvana ent://SD_ILS/0/SD_ILS:234285 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Rabin, Matt, author&#160;Hicks, Robert (Health and fitness writer) author<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9781472906595<br/> Powerlifting : the complete guide to technique, training, and competition ent://SD_ILS/0/SD_ILS:283139 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Austin, Dan&#160;Mann, Bryan,<br/>2022&#160;2020<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781492598794<br/> Acft for dummies ent://SD_ILS/0/SD_ILS:282615 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Johnston, Angie Papple<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781119704287<br/> Peak 40 : the new science of mid-life health for a leaner, stronger body and a sharper mind ent://SD_ILS/0/SD_ILS:282844 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Bubbs, Marc<br/>2021<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781645020738<br/> The wisdom of menopause : creating physical and emotional health during the change ent://SD_ILS/0/SD_ILS:302403 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Northrup,Christiane<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780525486138<br/> The science of sleep : stop chasing a good night's sleep and let it find you ent://SD_ILS/0/SD_ILS:303501 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Darwall-Smith,Heather<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780241458570<br/> Hooked : food, free will, and how the food giants exploit our addictions ent://SD_ILS/0/SD_ILS:303620 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Moss,Michael<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780593243251<br/> The Lost Art of Doing Nothing / How the Dutch Unwind with Niksen ent://SD_ILS/0/SD_ILS:304487 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Willems, Maartje<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781615197644<br/> Baguazhang / Fundamentals, applications, and footwork ent://SD_ILS/0/SD_ILS:304551 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Starr, Phillip<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781623175788<br/> Key Concepts In Mental Health Fifth Edition ent://SD_ILS/0/SD_ILS:274110 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Pilgrim,David<br/>2020<br/>Perpustakaan Jabatan<br/>ISBN&#160;9781526493132<br/> Diversity &amp; Cultural Awareness In Nursing Practice ent://SD_ILS/0/SD_ILS:274190 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Beverley Brathwaite<br/>2020&#160;2019<br/>Perpustakaan Jabatan<br/>ISBN&#160;9781526424334<br/> Prescriptive Stretching Second Edition : Eliminate Pain And Prevent injury ent://SD_ILS/0/SD_ILS:274581 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Berg,Kristian<br/>2020<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781492587392<br/> Heart Rate Training Second Edition ent://SD_ILS/0/SD_ILS:274643 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Roy Benson&#160;Declan Connolly<br/>2020<br/>Perpustakaan Kuala Lumpur&#160;Pustaka KL @ PPR Pinggiran Bukit Jalil&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781492590224<br/> Stay Young With Yoga ent://SD_ILS/0/SD_ILS:274905 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Nicola Jane Hobbs<br/>2020<br/>Perpustakaan Kuala Lumpur&#160;Pustaka KL @ PPR Pinggiran Bukit Jalil<br/>ISBN&#160;9781472965776<br/> Yoga After 50 for dummies ent://SD_ILS/0/SD_ILS:282345 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Payne, Larry<br/>2020<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781119631514<br/> Exercised / Why something we never evolved to do Is healthy and rewarding ent://SD_ILS/0/SD_ILS:304536 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z E. Lieberman, Daniel<br/>2020<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781524746988<br/> The ikigai journey : a practical guide to finding happiness and purpose the Japanese way ent://SD_ILS/0/SD_ILS:306190 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Garc&iacute;a, H&eacute;ctor<br/>2020<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9784805315996<br/> Exercise psychology : physical activity and sedentary behavior ent://SD_ILS/0/SD_ILS:253980 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Hausenblas,Heather A ; Rhodes,Ryan E<br/>2019<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781284034219<br/> Younger Next Year For Women ent://SD_ILS/0/SD_ILS:274124 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Crowley,Chris<br/>2019<br/>Perpustakaan Jabatan<br/>ISBN&#160;9781523507931<br/> The Nude Nutritionist : Stop Obsessing About Food + Never Diet Again ent://SD_ILS/0/SD_ILS:274404 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Cohen,Lyndi<br/>2019<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781911632009<br/> Dancing Longer Dancing Stronger Second Edition ent://SD_ILS/0/SD_ILS:274647 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Kish,Robin<br/>2019<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780871273970<br/> Stretchy Shapes! : Straight, Curved, and Twisty ent://SD_ILS/0/SD_ILS:270491 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Hoena, Blake<br/>2019<br/>Perpustakaan Kuala Lumpur (Kanak-Kanak)&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9781684102457<br/> Physical activity &amp; health : an interactive approach ent://SD_ILS/0/SD_ILS:253880 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Kotecki,Jerome Edward<br/>2018<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781284102307<br/> In It Together : A Story Of Fairness ent://SD_ILS/0/SD_ILS:263949 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Kristin Johnson<br/>2018<br/>Perpustakaan Medan Idaman&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781541510685<br/> Strength In Stillness : The Power Of Transcendental Meditation ent://SD_ILS/0/SD_ILS:265150 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Roth, Bob<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Setiawangsa&#160;Perpustakaan Lembah Pantai&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781471161636<br/> Rebound : regain strength, move effortlessly, live without limits at any age ent://SD_ILS/0/SD_ILS:265413 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Park, Peter&#160;Low, Jesse Lopez,&#160;Lomakka, Jussi,&#160;King, Jeff (Writer on exercise)<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Setiawangsa&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780738219493<br/> Brain Food : The Surprising Science Of Eating For Cognitive Power ent://SD_ILS/0/SD_ILS:259401 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Mosconi, Lisa<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780399573996<br/> Own The Day, Own Your Life : Optimized Practices For Waking, Working, Learning, Eating, Training, Playing, Sleeping, And Sex ent://SD_ILS/0/SD_ILS:266481 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Marcus, Aubrey<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780062684073<br/> Staying Young With Interval Training : The Revolutionary HIIt Approach To Being Fit, Strong And Healthy At Any Age ent://SD_ILS/0/SD_ILS:266630 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Tieri, Joseph<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781612437804<br/> Not Quite A Cancer Vaccine : Selling HPV And Cervical Cancer ent://SD_ILS/0/SD_ILS:266946 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Gottlieb, S. D.<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780813587783<br/> Diabetes &amp; Keeping Fit ent://SD_ILS/0/SD_ILS:267567 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Colberg, Sheri, 1963-&#160;American Diabetes Association, sponsoring body.<br/>2018<br/>Perpustakaan Jabatan<br/>ISBN&#160;9781119363248<br/> Mom's guide to diastasis recti ent://SD_ILS/0/SD_ILS:248343 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Ellgen, Pamela<br/>2017<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781612436616<br/> Alanna the song of the lioness : the first two parts of the song of the lioness quartet ent://SD_ILS/0/SD_ILS:249566 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Pierce, Tamora<br/>2017&#160;1983<br/>Perpustakaan Medan Idaman&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9780141379838<br/> Fixing dad ent://SD_ILS/0/SD_ILS:250793 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Whitington,Jen<br/>2017<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781780722917<br/> The one-Minute workout : science shows a way to get fit that's smarter.faster.shorter ent://SD_ILS/0/SD_ILS:250857 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Gibala, Martin&#160;Shulgan, Christopher<br/>2017<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780399183669<br/> Wellness project ent://SD_ILS/0/SD_ILS:250954 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Lapine, Phoebe<br/>2017<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9780553459227<br/> Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you ent://SD_ILS/0/SD_ILS:252065 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Widerstrom,Jennifer<br/>2017<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780451497987<br/> Yoga FAQ : almost everything you need to know about yoga-from asanas to yamas ent://SD_ILS/0/SD_ILS:253102 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Rosen, Richard<br/>2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781611801736<br/> Live better and longer : the truth about healthy living and why it's never too late ent://SD_ILS/0/SD_ILS:253134 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Cymes, Michael&#160;Romedenne, Patrice, author.&#160;Alexander, Sam, translator.<br/>2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781786482938<br/> The genetics of health : understand your genes for better health ent://SD_ILS/0/SD_ILS:253334 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Paul, Sharad P.<br/>2017<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781501155413<br/> The Badass Body Diet : The Breakthrough Diet and Workout For A Tight Booty, Sexy Abs, And Lean Legs ent://SD_ILS/0/SD_ILS:253562 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Abbott, Christmas&#160;Greenwood-Robinson, Maggie,<br/>2017&#160;2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780062390967<br/> 12 Ways To Stay Active And Fit ent://SD_ILS/0/SD_ILS:255325 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Kallio, Jamie<br/>2017<br/>Perpustakaan Kuala Lumpur (Kanak-Kanak)<br/>ISBN&#160;9781632353719<br/> Athletic Movement Skills : Training For sports Performance ent://SD_ILS/0/SD_ILS:259143 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Brewer, Clive<br/>2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450424127<br/> FitnessGram Administration Manual : The Journey To MyHealthyZone ent://SD_ILS/0/SD_ILS:259066 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z 2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450470469<br/> Strength training ent://SD_ILS/0/SD_ILS:259244 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z 2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781492522089<br/> Fit To Lead : Transforming Your Leadership With The 5 Pillars Of Performance ent://SD_ILS/0/SD_ILS:267752 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Marsden, Marcus&#160;Marsden, Sari, author.<br/>2017<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9789811133596<br/> STAY FIT FOR LIFE ent://SD_ILS/0/SD_ILS:291031 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Kozak, Joshua, author.<br/>2017<br/>Pustaka KL @ Keramat<br/>ISBN&#160;9780241295755<br/> Beth Shaw's yogafit ent://SD_ILS/0/SD_ILS:235254 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Shaw, Beth,<br/>2016<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781492507406<br/> The HIIT advantage : high-intensity workouts for women ent://SD_ILS/0/SD_ILS:235450 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Lewis-McCormick, Irene, 1967-<br/>2016<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781492503064<br/> Kuatkan Jantung Anda Dengan Powerjog ent://SD_ILS/0/SD_ILS:238827 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Rahim Ellias, 1954- author.&#160;Lisa Om, author.<br/>2016<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak&#160;Perpustakaan Lembah Pantai&#160;Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9789670896083<br/> How the body works : the facts visually explained ent://SD_ILS/0/SD_ILS:243064 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Horobin, Wendy<br/>2016<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9780241188019<br/> &quot;So fat-lah&quot; : 30 perfect ways to a slimmer you ent://SD_ILS/0/SD_ILS:243809 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Tunku Halim<br/>2016<br/>ISBN&#160;9789674153328<br/> Strength training for women ent://SD_ILS/0/SD_ILS:243969 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Shepher, John<br/>2016<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781472917195<br/> Fundametal of exercise psychology handbook ent://SD_ILS/0/SD_ILS:245152 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Mazlan Ismail, Dr&#160;Idrus Jamhari<br/>2016<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa&#160;Pustaka KL @ Keramat<br/>ISBN&#160;9789670525778<br/> Zombies, run! : keeping fit and living well in the current zombie emergency ent://SD_ILS/0/SD_ILS:250971 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Alderman, Naomi&#160;Six to Star?UNAUTHORIZED<br/>2016<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9780241256442<br/> The Negative Calorie Diet : Lose Up To 10 Pounds In 10 Days With 10 All You Can Eat Foods ent://SD_ILS/0/SD_ILS:252466 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Dispirito, Rocco<br/>2016<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780062378132<br/> The lucky years : how to thrive in the brave new world of health ent://SD_ILS/0/SD_ILS:254078 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Agus, David B.<br/>2016<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781476712116<br/> Fundamentals of Sociology Of Sport And Physical Activity ent://SD_ILS/0/SD_ILS:259022 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Jamieson, Katherine M.<br/>2016<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450421027<br/> Rise of the lioness : restoring a habitat and its pride on the Liuwa Plains / Bradley Hague. ent://SD_ILS/0/SD_ILS:268997 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Hague, Bradley<br/>2016<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Kuala Lumpur (Kanak-Kanak)<br/>ISBN&#160;9781426325328<br/> Fit for duty ent://SD_ILS/0/SD_ILS:226003 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Hoffman, Robert&#160;Collingwood, Thomas R.<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781450496490<br/> Client-centered exercise prescription ent://SD_ILS/0/SD_ILS:226144 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Griffin, John C.<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781450453325<br/> Your short game solution : mastering the finesse game from 120 yards and in ent://SD_ILS/0/SD_ILS:226506 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Sieckmann, James&#160;DeNunzio, David&#160;Murray, Angus, ill.<br/>2015<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781592409068<br/> Natural born heroes ent://SD_ILS/0/SD_ILS:227464 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z McDougall, Christopher, 1962- author<br/>2015<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781781250129<br/> EuropeActive's foundations for exercise professionals ent://SD_ILS/0/SD_ILS:231128 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Rieger, Thomas, 1973- editor.&#160;Naclerio, Fernando, editor&#160;Jimenez, Alfonso, 1970- editor.&#160;Moody, Jeremy, editor<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781450423779<br/> Strength training past 50 ent://SD_ILS/0/SD_ILS:231314 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Westcott, Wayne L&#160;Baechle, Thomas R., 1943- author<br/>2015<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781450497916<br/> Managing sport facilities ent://SD_ILS/0/SD_ILS:231437 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Fried, Gil<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Jabatan<br/>ISBN&#160;9781450468114<br/> Stronger, faster, smarter : a guide to your most powerful body ent://SD_ILS/0/SD_ILS:233940 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Ferguson, Ryan, 1984-<br/>2015<br/>ISBN&#160;9780399173066<br/> The ageless body : how to hold back the years to achieve a better body ent://SD_ILS/0/SD_ILS:234899 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Bee, Peta&#160;Sarah Schenker<br/>2015<br/>Perpustakaan Lembah Pantai&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781472924414<br/> Conditioning young athletes ent://SD_ILS/0/SD_ILS:235413 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Bompa, Tudor O., author.&#160;Carrera, Michael, 1975- author<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781492503095<br/> The no more excuses diet : 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months to total transformation ent://SD_ILS/0/SD_ILS:237128 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Kang, Maria, author<br/>2015<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780553419672<br/> Baby massage : proven techniques that will aid your baby's development and strengthen the bond between you ent://SD_ILS/0/SD_ILS:240815 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Walker, Peter<br/>2015<br/>ISBN&#160;9780600631491<br/> Maximum interval training ent://SD_ILS/0/SD_ILS:242627 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Cissik, John&#160;Dawes, Jay<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781492500230<br/> Well-being : a practical guide ent://SD_ILS/0/SD_ILS:250829 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Furness-Smith, Patricia<br/>2015<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781848317963<br/> Super genes : unlock the astonishing power of your dna for optimum health and well-being. ent://SD_ILS/0/SD_ILS:252154 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Chopra,Deepak&#160;Tanzi, Rudolph E.,<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780804140157<br/> Convict Conditioning II ent://SD_ILS/0/SD_ILS:254416 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Wade,Paul<br/>2015&#160;2014<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9787530474396<br/> Better body workouts for women ent://SD_ILS/0/SD_ILS:220323 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Hodgkin, Dean&#160;Pearce, Caroline<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman<br/>ISBN&#160;9781450432764<br/> Body transformation manual ent://SD_ILS/0/SD_ILS:225852 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Lerwill, Sean<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780857335135<br/> The Men's health little book of exercises : four weeks to a leaner, stronger, more muscular you! ent://SD_ILS/0/SD_ILS:225912 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Campbell, Adam<br/>2014<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781623365516<br/> Bike your butt off! : a breakthrough plan to lose weight and start cycling (no experience necessary!) ent://SD_ILS/0/SD_ILS:226175 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Bonci, Leslie.<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781609615925<br/> The 28 days lighter diet : your monthly plan to lose weight, end PMS, and achieve physical and emotional wellness ent://SD_ILS/0/SD_ILS:226411 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Barrett, Ellen&#160;Hanley, Kate<br/>2014<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Jabatan<br/>ISBN&#160;9780762787678<br/> Overcoming problem eating : a practical guide ent://SD_ILS/0/SD_ILS:226484 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Furness-Smith, Patricia, author<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Lembah Pantai&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781848317215<br/> The complete guide to Nordic walking ent://SD_ILS/0/SD_ILS:226810 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Stewart, Gill (Personal trainer), author<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9781408186572<br/> 80/20 running : run stronger and race faster by training slower ent://SD_ILS/0/SD_ILS:226824 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Fitzgerald, Matt<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Lembah Pantai&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780451470881<br/> Berjalan untuk sihat dan cergas ent://SD_ILS/0/SD_ILS:213260 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Nagoor Meera Abdullah&#160;Anuar Suun.<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9789834610081<br/> Methods of group exercise instruction ent://SD_ILS/0/SD_ILS:217535 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Kennedy, Carol A., 1958- author&#160;Yoke, Mary M., 1953- author<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450421898<br/> Implementing physical activity strategies ent://SD_ILS/0/SD_ILS:217646 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Pate, Russell R.&#160;Buchner, David.<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450424998<br/> Dumbbell training ent://SD_ILS/0/SD_ILS:217657 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Hedrick, Allen<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman<br/>ISBN&#160;9781450444583<br/> When is it my turn? : a book about fairness ent://SD_ILS/0/SD_ILS:231832 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Donovan, Sandra, 1967-, author<br/>2014<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Kuala Lumpur (Kanak-Kanak)<br/>ISBN&#160;9781467723916<br/> You can do yoga ent://SD_ILS/0/SD_ILS:231929 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Wood, Alix<br/>2014<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781482402919<br/> Move your body! : my exercise tips ent://SD_ILS/0/SD_ILS:232961 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Bellisario, Gina, author.&#160;Conger, Holli, illustrator<br/>2014<br/>Perpustakaan Kuala Lumpur (Kanak-Kanak)&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781467723954<br/> The pop-up gym : how to keep fit wherever you are ent://SD_ILS/0/SD_ILS:233799 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Denoris, Jon, author<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781408196328<br/> A short guide to a long life ent://SD_ILS/0/SD_ILS:234234 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Agus, David, 1965-&#160;Loberg, Kristin<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781471131967<br/> The wise boy ent://SD_ILS/0/SD_ILS:241287 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Cowley,Joy<br/>2014<br/>ISBN&#160;9781921790508<br/> The big picture : 11 laws that will change your life ent://SD_ILS/0/SD_ILS:251866 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Horton, Tony<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780062282392<br/> Shape Your Body, Change Your Mindset ent://SD_ILS/0/SD_ILS:288286 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z De Villiers, Jean-Pierre, author.<br/>2014&#160;2011<br/>Pustaka KL @ Keramat<br/>ISBN&#160;9789670484709<br/> Walk your butt off! : go from sedentary to slim in 12 weeks with this breakthrough walking plan ent://SD_ILS/0/SD_ILS:207783 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Lorge Butler, Sarah&#160;Bonci, Leslie&#160;Stanten, Michele<br/>2013<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781609618834<br/> Everyone try yoga : finding your yoga fit ent://SD_ILS/0/SD_ILS:207921 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Woodhall, Victoria&#160;Sattin, Jonathan<br/>2013<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Jabatan<br/>ISBN&#160;9780857830715<br/> Honesty ent://SD_ILS/0/SD_ILS:222381 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Hicks, Kelli L.<br/>2013<br/>Perpustakaan Lembah Pantai<br/>ISBN&#160;9781618101327<br/> The butler : a witness to history ent://SD_ILS/0/SD_ILS:222864 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Haygood, Wil, author.<br/>2013<br/>Perpustakaan Kuala Lumpur&#160;Pustaka KL @ Keramat<br/>ISBN&#160;9781476752990<br/> Everyone try yoga : finding your yoga fit : ent://SD_ILS/0/SD_ILS:212098 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Woodhall, Victoria&#160;Sattin, Jonathan<br/>2013<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Jabatan<br/>ISBN&#160;9780857830715<br/> Everyone try yoga : finding your yoga fit : ent://SD_ILS/0/SD_ILS:212784 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Woodhall, Victoria&#160;Sattin, Jonathan<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780857830715<br/> Exercise : from birth to old age ent://SD_ILS/0/SD_ILS:217877 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Solway, Andrew.<br/>2013<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781432970833<br/> Anatomy of core stability : develop a strong core ent://SD_ILS/0/SD_ILS:218300 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Liebman, Hollis Lance<br/>2013<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781743528518<br/> Jojo Struys's : Guide to Wellness ent://SD_ILS/0/SD_ILS:218312 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Struys, Jojo, 1975-, author<br/>2013<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Medan Idaman<br/>ISBN&#160;9789674151317<br/> Body trainer for men ent://SD_ILS/0/SD_ILS:218755 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Klerck, Ray, 1979-<br/>2013<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman<br/>ISBN&#160;9781450419703<br/> Lifestyle wellness coaching ent://SD_ILS/0/SD_ILS:218890 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Gavin, James, 1942- author&#160;Mcbrearty, Madeleine, 1948- author<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450414845<br/> Anatomy Of Exercise Encyclopedia ent://SD_ILS/0/SD_ILS:234230 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Liebman, Hollis Lance<br/>2013<br/>ISBN&#160;9781408187722<br/> Talk with your kids : conversations about ethics -- honesty, friendship, sensitivity, fairness, dedication, individuality -- and 103 other things that really matter ent://SD_ILS/0/SD_ILS:238551 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Parker, Michael.<br/>2013<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781579129484<br/> From your armchair to a 25 km race in 12-weeks ent://SD_ILS/0/SD_ILS:243166 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Ford, Daniel<br/>2013<br/>Perpustakaan Medan Idaman&#160;Pustaka KL @ Keramat<br/>ISBN&#160;9781780092348<br/> From your armchair to a 400-metre swim in 12 weeks ent://SD_ILS/0/SD_ILS:243161 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Ford, Daniel<br/>2013<br/>Perpustakaan Medan Idaman&#160;Pustaka KL @ Keramat<br/>ISBN&#160;9781780092355<br/> Your 12-week guide to gym : from your armchair to a complete body workout in 12 weeks ent://SD_ILS/0/SD_ILS:243163 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Ford, Daniel&#160;Cowcher, Paul<br/>2013<br/>Perpustakaan Medan Idaman&#160;Pustaka KL @ Keramat<br/>ISBN&#160;9781780092324<br/> Your 12-week guide to running : from your armchair to a 5 km race in 12 weeks ent://SD_ILS/0/SD_ILS:243165 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Ford, Daniel<br/>2013<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781780092331<br/> 5:2 diet : a guide to losing weight.. fast ent://SD_ILS/0/SD_ILS:243832 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z 2013<br/>ISBN&#160;9781785574993<br/> The honest life living naturally and true to you ent://SD_ILS/0/SD_ILS:251171 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Jessica Alba<br/>2013<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9781609619114<br/> Grace and grit : my fight for equal pay and fairness at Goodyear and beyond ent://SD_ILS/0/SD_ILS:187647 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Ledbetter, Lilly M.<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780307887924<br/> Health ent://SD_ILS/0/SD_ILS:188692 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Durrie, Karen<br/>Simple text and illustrations introduce community workers in the health field and the job each one does, including a doctor, a nurse, a nutritionist, a dentist, and others.<br/>2012<br/>Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9781616909505<br/> Deliciously g-free : food so flavorful they'll never believe it's gluten-free ent://SD_ILS/0/SD_ILS:190300 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Hasselbeck, Elisabeth<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780345529381<br/> The science of yoga : the risks and the rewards ent://SD_ILS/0/SD_ILS:191227 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Broad, William J.<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781451641424<br/> Sexually speaking : what every woman needs to know about sexual health ent://SD_ILS/0/SD_ILS:179383 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Westheimer, Ruth K. (Ruth Karola), 1928-&#160;Gr&uuml;nebaum, Amos&#160;Lehu, Pierre A.<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780470643358<br/> Survival of the fittest for investors : using Darwin's laws of evolution to build a winning portfolio ent://SD_ILS/0/SD_ILS:180941 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Stoken, Dick A.<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780071782289<br/> Milady's aesthetician series : Aging skin ent://SD_ILS/0/SD_ILS:185822 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Schmaling, Susanne<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781435496149<br/> Post pregnancy shape shifter : regain your pre-pregnancy figure through 10 key exercises ent://SD_ILS/0/SD_ILS:206722 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Gallagher-Mundy, Chrissie<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781907952029<br/> 365 Look good and feel good tips ent://SD_ILS/0/SD_ILS:208848 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z 2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781781862988<br/> The witness ent://SD_ILS/0/SD_ILS:234309 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Roberts,Nora<br/>2012<br/>Perpustakaan Lembah Pantai<br/>ISBN&#160;9780515151336<br/> Haynes running manual ent://SD_ILS/0/SD_ILS:235318 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Lerwill, Sean<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780857338563<br/> Leica : witness to a century ent://SD_ILS/0/SD_ILS:243573 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Pas, iAlessandro<br/>2012<br/>ISBN&#160;9780393089004<br/> The Men's Health Big Book : Four Weeks to a Flat, Ripped Stomach! ent://SD_ILS/0/SD_ILS:251166 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Adam Bornstein; The Health<br/>2012<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Lembah Pantai&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781609618742<br/> Wellness and physical therapy ent://SD_ILS/0/SD_ILS:142098 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Fair, Sharon Elayne, 1960-<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780763758219<br/> Abs revealed ent://SD_ILS/0/SD_ILS:146367 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Ross, Jonathan, 1970-<br/>2011&#160;2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736086509<br/> Maintaining a healthy weight ent://SD_ILS/0/SD_ILS:161458 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Canino, Kate<br/>2011<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781435894396<br/> Movement discovery : physical education for children ent://SD_ILS/0/SD_ILS:161465 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Boucher, Andrea&#160;Wiseman, Evelyn<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780763750411<br/> What nurses know-- multiple sclerosis ent://SD_ILS/0/SD_ILS:161641 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Saunders, Carol<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781932603897<br/> Pilates practice companion ent://SD_ILS/0/SD_ILS:168262 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Ungaro, Alycea.<br/>Presents a guide with step-by-step explanations and photographs of Pilates exercises broken down into sections for beginner, intermediate, and advanced fitness levels and listing the physical and mental benefits of each exercise.<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781405360388<br/> Game changer : Phil Lawler's crusade to help children by improving physical education ent://SD_ILS/0/SD_ILS:179387 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Reed, Ken&#160;PE4life<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450413459<br/> Body Confidence : Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential ent://SD_ILS/0/SD_ILS:180839 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Macdonald, Mark (Mark Michael), 1972-<br/>&quot;The Venice Nutrition Program is not a diet--it's a healthier way for anyone, at any age, to get control of their body. Based on the principle that regulating the body's blood sugar is the key to long-term weight management, the program emphasizes three primary strategies to keep the body functioning efficiently: eating at intervals of 3-4 hours throughout the day; eating meals that maintain the most efficient ratio of carbohydrates, protein, and fat; and eating a targeted number of calories at each meal. Readers will quickly find that adopting these nutritional guidelines burns body fat, boosts their energy levels, increases muscle mass, regulates their metabolism, and eliminates sugar cravings. Macdonald has worked with thousands of clients and in doing so, learned that no two people are the same or start from the same level of fitness and health. Unlike other blood sugar-regulating programs on the market, the Venice Nutrition Program is customizable, and begins by teaching readers how to work with the metabolism they're starting with, and how to readjust whenever their metabolism recalibrates. The body is dynamic and constantly adjusts to challenges--from increased stress, changes in eating habits, or a decrease in physical movement, for example--as it strives to regain equilibrium. Nutrition is just one important piece of the Venice Nutrition Program, though, and Macdonald--a former personal trainer and health club manager--has also developed a carefully honed exercise plan. With those two primary components of his holistic strategy in place, he explains how sleep, vitamins/minerals, water, and stress management complete the picture of optimum health&quot;--<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780061997273<br/> The women's health big book of 15-minute workouts : a leaner, sexier, healthier you-- in half the time! ent://SD_ILS/0/SD_ILS:184022 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Yeager, Selene<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781609617370<br/> Get fit, stay fit ent://SD_ILS/0/SD_ILS:185229 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Prentice, William E.<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780073523859<br/> 100 questions &amp; answers about sports nutrition and exercise ent://SD_ILS/0/SD_ILS:185307 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Al-Masri, Lilah&#160;Bartlett, Simon<br/>2011<br/>ISBN&#160;9780763778866<br/> You are your own gym : the bible of bodyweight exercises ent://SD_ILS/0/SD_ILS:187521 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Lauren, Mark, 1972-&#160;Clark, Joshua, 1975-<br/>Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight.<br/>2011&#160;2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780345528582<br/> Top 100 pasta dishes : easy everyday recipes that children will love ent://SD_ILS/0/SD_ILS:170790 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Karmel, Annabel.<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781451607918<br/> Boston Marathon ent://SD_ILS/0/SD_ILS:172998 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Wiseman, Blaine.<br/>&quot;Each year, runners from around the world travel to Boston to compete in the most-recognized annual marathon in the world. The Boston Marathon is considered one of the world's greatest fitness challenges.&quot;--Back cover.<br/>2011<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781616901240<br/> Designing and conducting research in health and human performance ent://SD_ILS/0/SD_ILS:175370 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Matthews, Tracey D., 1967-&#160;Kostelis, Kimberly T., 1977-<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780470404805<br/> The men's health big book of 15 minute workouts ent://SD_ILS/0/SD_ILS:220634 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Yeager, Selene.<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9789671293225<br/> The men's health big book of 15 minute workouts ent://SD_ILS/0/SD_ILS:238627 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Yeager, Selene<br/>2011<br/>ISBN&#160;9781609617356<br/> The 4-Hour Body : The Secrets And Science Of Rapid Body Transformation ent://SD_ILS/0/SD_ILS:259496 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Ferriss,Timothy<br/>2011<br/>ISBN&#160;9780091939526<br/> Attack of the runaway robot : a lesson in responsibility ent://SD_ILS/0/SD_ILS:190610 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Walton, Phillip<br/>2010<br/>Perpustakaan Kuala Lumpur (Kanak-Kanak)&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781936086498<br/> Queen for a day : a lesson in fairness ent://SD_ILS/0/SD_ILS:190611 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Walton, Phillip<br/>2010&#160;2009<br/>Perpustakaan Kuala Lumpur (Kanak-Kanak)&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781936086504<br/> Improving endurance ent://SD_ILS/0/SD_ILS:162125 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Mason, Paul 1967-<br/>2010<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780750261418<br/> Improving flexibility ent://SD_ILS/0/SD_ILS:162126 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Mason, Paul 1967-<br/>2010<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780750261401<br/> Improving strength and power ent://SD_ILS/0/SD_ILS:162128 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Mason, Paul 1967-<br/>2010<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780750261425<br/> Sports nutrition : from lab to kitchen ent://SD_ILS/0/SD_ILS:162336 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Jeukendrup, Asker E.<br/>2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781841262963<br/> Stay fit, stay young : easy-to-follow exercises to keep you fit and healthy ent://SD_ILS/0/SD_ILS:165515 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Rose, Sara&#160;Paine, Roddy<br/>2010<br/>ISBN&#160;9781445406442<br/> Top 100 pasta dishes : 100 easy, everyday recipes for the whole family ent://SD_ILS/0/SD_ILS:176821 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Karmel, Annabel<br/>2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780091937720<br/> From fat to fit ent://SD_ILS/0/SD_ILS:95738 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Gala, D. R&#160;Gala, Dhiren&#160;Gala, Sanjay<br/>2009&#160;2008&#160;2007&#160;2006&#160;2005<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak&#160;Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak&#160;Perpustakaan Kuala Lumpur, Cawangan Gombak Setia&#160;Perpustakaan Internet Bergerak&#160;Perpustakaan Kuala Lumpur<br/>ISBN&#160;9788124301371<br/> The miracle of health : simple solutions, extraordinary results ent://SD_ILS/0/SD_ILS:115960 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Odiatu, Kary&#160;Uche<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780470156612<br/> Being fair and honest ent://SD_ILS/0/SD_ILS:119967 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Koellhoffer, Tara Tomczyk.<br/>2009<br/>ISBN&#160;9781604131185<br/> Get fit, stay well! ent://SD_ILS/0/SD_ILS:125052 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Hopson, Janet L.&#160;Donatelle, Rebecca J.&#160;Littrell, Tanya R.<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780321576576<br/> Witness to roswell revised and expanded edition : unmasking the government's biggest cover-up ent://SD_ILS/0/SD_ILS:130891 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Carey, Thomas J.&#160;Schimit, Donald R.&#160;Mirchell, Edgar.&#160;Noory, George.<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781601630667<br/> Body sculpting with Kettlebells for women : the complete exercise plan ent://SD_ILS/0/SD_ILS:134122 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z Kleidman, Lorna.<br/>2009<br/>Perpustakaan Jabatan<br/>ISBN&#160;9781578263073<br/> Fit and fabulous : for life aftar babies ent://SD_ILS/0/SD_ILS:134988 2026-01-27T08:27:08Z 2026-01-27T08:27:08Z 2009<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Jabatan<br/>ISBN&#160;9781741754940<br/>