Search Results for FITNESS - Narrowed by: Weight lifting. SirsiDynix Enterprise http://kllibrary.dbkl.gov.my/client/en_US/pkl/pkl/qu$003dFITNESS$0026qf$003dSUBJECT$002509Subject$002509Weight$002blifting.$002509Weight$002blifting.$0026ps$003d300?dt=list 2026-01-27T07:06:37Z Powerlifting : the complete guide to technique, training, and competition ent://SD_ILS/0/SD_ILS:283139 2026-01-27T07:06:37Z 2026-01-27T07:06:37Z Austin, Dan&#160;Mann, Bryan,<br/>2022&#160;2020<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781492598794<br/> You are your own gym : the bible of bodyweight exercises ent://SD_ILS/0/SD_ILS:187521 2026-01-27T07:06:37Z 2026-01-27T07:06:37Z Lauren, Mark, 1972-&#160;Clark, Joshua, 1975-<br/>Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight.<br/>2011&#160;2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780345528582<br/>