Search Results for Health - Narrowed by: Reducing diets.

The 5:2 diet book : feast for 5 days a week and fast for just 2 to lose weight, boost your brain and transform your health

2025-12-15T17:26:46Z

Harrison, Kate, author.
2013
Perpustakaan Kuala Lumpur
ISBN 9781409146698

Get Lean, Stay Lean : The 6-Step Program For A Happier, Healthier Body, For Life

2025-12-15T17:26:46Z

McMillan, Joanna
2017
Perpustakaan Kuala Lumpur
ISBN 9781743368503

Good sugar bad sugar : eat yourself free from sugar and carb addiction

2025-12-15T17:26:46Z

Carr, Allen
2016
Perpustakaan Medan Idaman
ISBN 9781785992131

The good fat diet : lose weight and feel great with the delicious, science-based coconut diet

2025-12-15T17:26:46Z

Enig, Mary G., author Fallon, Sally, author.
2016
Perpustakaan Kuala Lumpur Perpustakaan Jabatan
ISBN 9781405924269

Easy GI diet : Lose weight and gain energy

2025-12-15T17:26:46Z

Foster, Helen
2015
Perpustakaan Kuala Lumpur
ISBN 9780600630364

Low-GI cookbook : over 80 recipesfor weight loss

2025-12-15T17:26:46Z

Blair, Louise
2015
Perpustakaan Kuala Lumpur
ISBN 9780600630357

The 28 days lighter diet : your monthly plan to lose weight, end PMS, and achieve physical and emotional wellness

2025-12-15T17:26:46Z

Barrett, Ellen Hanley, Kate
2014
Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Jabatan
ISBN 9780762787678

To lean on lean, healthy to be healthy

2025-12-15T17:26:46Z

Fan, Lai Yi
2013
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 9789866006166

The Lean : a revolutionary (and simple!) 30-day plan for healthy, lasting weight loss

2025-12-15T17:26:46Z

Freston, Kathy.
2012
Perpustakaan Kuala Lumpur
ISBN 9781602861985

The Paleo diet cookbook : more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages

2025-12-15T17:26:46Z

Cordain, Loren, 1950- Stephenson, Nell Cordain, Lorrie
"At last! The cookbook based on the bestselling The Paleo Diet. Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. Based on the breakthrough diet book that has sold more than 100,000 copies to date. Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages. Contains 2 weeks of meal plans and shopping and pantry tips. Features 16 pages of Paleo color photographs. Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits. From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles. Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love."-- "this cookbook includes meal plans, more than 170 recipes, and 16 pages of 4-color photographs of healthy and nutritious meals that will help readers lose weight by focusing on lean protein and non-starchy vegetables, the foods human beings were designed to eat"--
2011
Perpustakaan Kuala Lumpur
ISBN 9780470913048

Eat right for your body type: the super-healthy diet inspired by Ayurveda

2025-12-15T17:26:46Z

Anand, Anjum
2010
Perpustakaan Kuala Lumpur
ISBN 9781849494298