Search Results for Health and Fitness SirsiDynix Enterprise http://kllibrary.dbkl.gov.my/client/en_US/pkl/pkl/qu$003dHealth$002band$002bFitness$0026ps$003d300? 2025-03-27T08:35:39Z Fitness and health ent://SD_ILS/0/SD_ILS:95167 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Sharkey, Brian J.<br/>2007<br/>ISBN&#160;9780736056144<br/> Women's health and fitness guide ent://SD_ILS/0/SD_ILS:95171 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Kettles, Michele&#160;Cole, Colette L. 1966-&#160;Wright, Brenda S. 1946-<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736057691<br/> Women's health and fitness guide ent://SD_ILS/0/SD_ILS:96505 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Kettles, Michele&#160;Cole, Colette L. 1966-&#160;Wright, Brenda S. 1946-<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9780736057691<br/> Norms for fitness, performance, and health ent://SD_ILS/0/SD_ILS:96530 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Hoffman, Jay<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9780736054836<br/> Norms for fitness, performance, and health ent://SD_ILS/0/SD_ILS:112701 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Hoffman, Jay<br/>2006<br/>ISBN&#160;9780736054836<br/> Jogging and Walking For Health &amp; Fitness ent://SD_ILS/0/SD_ILS:13935 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Rosato, Frank<br/>2000<br/>ISBN&#160;9780895825469<br/> Shiatsu : Japanese massage for health and fitness ent://SD_ILS/0/SD_ILS:155403 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Liechti, Elaine<br/>1992<br/>ISBN&#160;9781852303181<br/> The 28 day immunity plan : a vital diet and fitness plan to boost and protect your health ent://SD_ILS/0/SD_ILS:285742 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Conley,Rosemary<br/>2021<br/>Perpustakaan Kuala Lumpur, Cawangan Muhibbah<br/>ISBN&#160;9781405949125<br/> Play Golf Forever : A Physiotherapist's Guide To Golf Fitness And Health For The Over 50s ent://SD_ILS/0/SD_ILS:259094 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Clark, Suzanne<br/>2016<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781784520878<br/> Colour-coded cooking for health, fitness and energy ent://SD_ILS/0/SD_ILS:162627 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Davies, Trish<br/>2010<br/>ISBN&#160;9781846816109<br/> 80 Thai curries and classic south-east Asian recipes : with reduce fat for health and fitness ... ent://SD_ILS/0/SD_ILS:110977 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Bamfort, Jane<br/>2007<br/>ISBN&#160;9781844763672<br/> 80 Thai curries and classic south-east Asian recipes : with reduce fat for health and fitness ... ent://SD_ILS/0/SD_ILS:111814 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Bamfort, Jane<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781844763672<br/> 80 Thai curries and classic south-east Asian recipes : with reduce fat for health and fitness ... ent://SD_ILS/0/SD_ILS:112604 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Bamfort, Jane<br/>2007<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781844763672<br/> Tai Chi for health and fitness : basic exercise ent://SD_ILS/0/SD_ILS:57470 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Fuentes, Manny<br/>2004<br/>Perpustakaan Kuala Lumpur<br/> Tai Chi for health and fitness : simplified short form ent://SD_ILS/0/SD_ILS:57471 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Fuentes, Manny<br/>2004<br/>Perpustakaan Kuala Lumpur<br/> Fitness for the over 60s : YMCA fit's exercise plan for active living and better health ent://SD_ILS/0/SD_ILS:8914 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Dinan, Susie&#160;Sharp, Craig<br/>2002<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780749923181<br/> Family medical guide : To health and fitness (volume three) ent://SD_ILS/0/SD_ILS:21698 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Hardinge, Mervyn G.&#160;Shryock, Harold<br/>1999<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780816317189<br/> Family medical guide To health and fitness (volume two) ent://SD_ILS/0/SD_ILS:21700 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Hardinge, Mervyn G.&#160;Shryock, Harold<br/>1999<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780816317172<br/> Losing weight after pregnancy : a step-by-step guide to fitness and health ent://SD_ILS/0/SD_ILS:157107 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Bing, Elisabeth&#160;Colman, Libby<br/>1995<br/>ISBN&#160;9780749914332<br/> Arnold's fitness for kids: a guide to health, exercise and nutrition ent://SD_ILS/0/SD_ILS:153286 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Schwarzenegger, Arnold&#160;Gaines, Charles<br/>1993<br/>ISBN&#160;9780091773502<br/> Diabetic's guide to health and fitness : an authoritative approach to leading an active life ent://SD_ILS/0/SD_ILS:151827 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Berg, Kris E.<br/>1986<br/>ISBN&#160;9780873229012<br/> Wellness: optimal health and longevity ent://SD_ILS/0/SD_ILS:158815 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z 1988<br/>ISBN&#160;9780705407335<br/> Fitness for life: childhood to maturity ent://SD_ILS/0/SD_ILS:158818 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z 1988<br/>ISBN&#160;9780705407328<br/> The trained mind: total concentration ent://SD_ILS/0/SD_ILS:158828 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z 1988<br/>ISBN&#160;9780705407267<br/> The women's health little book of exercises ent://SD_ILS/0/SD_ILS:226089 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Campbell, Adam (Health and fitness writer), author<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781623365530<br/> The pain-free cyclist : conquer injury &amp; find your cycling nirvana ent://SD_ILS/0/SD_ILS:234285 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Rabin, Matt, author&#160;Hicks, Robert (Health and fitness writer) author<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9781472906595<br/> Peak 40 : the new science of mid-life health for a leaner, stronger body and a sharper mind ent://SD_ILS/0/SD_ILS:282844 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Bubbs, Marc<br/>2021<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781645020738<br/> The wisdom of menopause : creating physical and emotional health during the change ent://SD_ILS/0/SD_ILS:302403 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Northrup,Christiane<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780525486138<br/> The brain fitness book : activities and puzzles to keep your mind active and healthy ent://SD_ILS/0/SD_ILS:302565 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Carter, Rita&#160;Moore, Gareth,<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780241470985<br/> The science of sleep : stop chasing a good night's sleep and let it find you ent://SD_ILS/0/SD_ILS:303501 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Darwall-Smith,Heather<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780241458570<br/> Hooked : food, free will, and how the food giants exploit our addictions ent://SD_ILS/0/SD_ILS:303620 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Moss,Michael<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780593243251<br/> Baguazhang / Fundamentals, applications, and footwork ent://SD_ILS/0/SD_ILS:304551 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Starr, Phillip<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781623175788<br/> Key Concepts In Mental Health Fifth Edition ent://SD_ILS/0/SD_ILS:274110 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Pilgrim,David<br/>2020<br/>Perpustakaan Jabatan<br/>ISBN&#160;9781526493132<br/> Diversity &amp; Cultural Awareness In Nursing Practice ent://SD_ILS/0/SD_ILS:274190 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Beverley Brathwaite<br/>2020&#160;2019<br/>Perpustakaan Jabatan<br/>ISBN&#160;9781526424334<br/> Exercised / Why something we never evolved to do Is healthy and rewarding ent://SD_ILS/0/SD_ILS:304536 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z E. Lieberman, Daniel<br/>2020<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781524746988<br/> The ikigai journey : a practical guide to finding happiness and purpose the Japanese way ent://SD_ILS/0/SD_ILS:306190 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Garc&iacute;a, H&eacute;ctor<br/>2020<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9784805315996<br/> Pregnancy Fitness ent://SD_ILS/0/SD_ILS:262699 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Paolo, Julia Di&#160;Montpetit-Huynh, Samantha, 1970- author.&#160;Vopni, Kim, author.<br/>2019<br/>Perpustakaan Jabatan<br/>ISBN&#160;9781492552420<br/> Own The Day, Own Your Life : Optimized Practices For Waking, Working, Learning, Eating, Training, Playing, Sleeping, And Sex ent://SD_ILS/0/SD_ILS:266481 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Marcus, Aubrey<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780062684073<br/> Staying Young With Interval Training : The Revolutionary HIIt Approach To Being Fit, Strong And Healthy At Any Age ent://SD_ILS/0/SD_ILS:266630 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Tieri, Joseph<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781612437804<br/> Not Quite A Cancer Vaccine : Selling HPV And Cervical Cancer ent://SD_ILS/0/SD_ILS:266946 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Gottlieb, S. D.<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780813587783<br/> Mom's guide to diastasis recti ent://SD_ILS/0/SD_ILS:248343 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Ellgen, Pamela<br/>2017<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781612436616<br/> Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you ent://SD_ILS/0/SD_ILS:252065 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Widerstrom,Jennifer<br/>2017<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780451497987<br/> Live better and longer : the truth about healthy living and why it's never too late ent://SD_ILS/0/SD_ILS:253134 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Cymes, Michael&#160;Romedenne, Patrice, author.&#160;Alexander, Sam, translator.<br/>2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781786482938<br/> 12 Ways To Stay Active And Fit ent://SD_ILS/0/SD_ILS:255325 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Kallio, Jamie<br/>2017<br/>Perpustakaan Kuala Lumpur (Kanak-Kanak)<br/>ISBN&#160;9781632353719<br/> Fit To Lead : Transforming Your Leadership With The 5 Pillars Of Performance ent://SD_ILS/0/SD_ILS:267752 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Marsden, Marcus&#160;Marsden, Sari, author.<br/>2017<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9789811133596<br/> How the body works : the facts visually explained ent://SD_ILS/0/SD_ILS:243064 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Horobin, Wendy<br/>2016<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9780241188019<br/> EuropeActive's essentials for fitness instructors ent://SD_ILS/0/SD_ILS:225997 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Rocha, Rita Santos, 1971-&#160;Rieger, Thomas, 1973-&#160;Jimenez, Alfonso, 1970-<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781450423793<br/> Fit for duty ent://SD_ILS/0/SD_ILS:226003 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Hoffman, Robert&#160;Collingwood, Thomas R.<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781450496490<br/> The ageless body : how to hold back the years to achieve a better body ent://SD_ILS/0/SD_ILS:234899 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Bee, Peta&#160;Sarah Schenker<br/>2015<br/>Perpustakaan Lembah Pantai&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781472924414<br/> Baby massage : proven techniques that will aid your baby's development and strengthen the bond between you ent://SD_ILS/0/SD_ILS:240815 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Walker, Peter<br/>2015<br/>ISBN&#160;9780600631491<br/> Well-being : a practical guide ent://SD_ILS/0/SD_ILS:250829 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Furness-Smith, Patricia<br/>2015<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781848317963<br/> Super genes : unlock the astonishing power of your dna for optimum health and well-being. ent://SD_ILS/0/SD_ILS:252154 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Chopra,Deepak&#160;Tanzi, Rudolph E.,<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780804140157<br/> The 28 days lighter diet : your monthly plan to lose weight, end PMS, and achieve physical and emotional wellness ent://SD_ILS/0/SD_ILS:226411 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Barrett, Ellen&#160;Hanley, Kate<br/>2014<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Jabatan<br/>ISBN&#160;9780762787678<br/> Fitness and wellness ent://SD_ILS/0/SD_ILS:190385 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Hoeger, Werner, W. K.&#160;Hoeger, Sharon A.<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781111989989<br/> Anatomy Of Exercise Encyclopedia ent://SD_ILS/0/SD_ILS:234230 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Liebman, Hollis Lance<br/>2013<br/>ISBN&#160;9781408187722<br/> The honest life living naturally and true to you ent://SD_ILS/0/SD_ILS:251171 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Jessica Alba<br/>2013<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9781609619114<br/> The science of yoga : the risks and the rewards ent://SD_ILS/0/SD_ILS:191227 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Broad, William J.<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781451641424<br/> Sexually speaking : what every woman needs to know about sexual health ent://SD_ILS/0/SD_ILS:179383 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Westheimer, Ruth K. (Ruth Karola), 1928-&#160;Gr&uuml;nebaum, Amos&#160;Lehu, Pierre A.<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780470643358<br/> Post pregnancy shape shifter : regain your pre-pregnancy figure through 10 key exercises ent://SD_ILS/0/SD_ILS:206722 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Gallagher-Mundy, Chrissie<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781907952029<br/> 365 Look good and feel good tips ent://SD_ILS/0/SD_ILS:208848 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z 2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781781862988<br/> Wellness and physical therapy ent://SD_ILS/0/SD_ILS:142098 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Fair, Sharon Elayne, 1960-<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780763758219<br/> Concepts of fitness and wellness : a comprehensive lifestyle approach ent://SD_ILS/0/SD_ILS:144413 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Corbin, Charles B.&#160;Sidman, Cara L., 1972-<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780073523811<br/> Body Confidence : Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential ent://SD_ILS/0/SD_ILS:180839 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Macdonald, Mark (Mark Michael), 1972-<br/>&quot;The Venice Nutrition Program is not a diet--it's a healthier way for anyone, at any age, to get control of their body. Based on the principle that regulating the body's blood sugar is the key to long-term weight management, the program emphasizes three primary strategies to keep the body functioning efficiently: eating at intervals of 3-4 hours throughout the day; eating meals that maintain the most efficient ratio of carbohydrates, protein, and fat; and eating a targeted number of calories at each meal. Readers will quickly find that adopting these nutritional guidelines burns body fat, boosts their energy levels, increases muscle mass, regulates their metabolism, and eliminates sugar cravings. Macdonald has worked with thousands of clients and in doing so, learned that no two people are the same or start from the same level of fitness and health. Unlike other blood sugar-regulating programs on the market, the Venice Nutrition Program is customizable, and begins by teaching readers how to work with the metabolism they're starting with, and how to readjust whenever their metabolism recalibrates. The body is dynamic and constantly adjusts to challenges--from increased stress, changes in eating habits, or a decrease in physical movement, for example--as it strives to regain equilibrium. Nutrition is just one important piece of the Venice Nutrition Program, though, and Macdonald--a former personal trainer and health club manager--has also developed a carefully honed exercise plan. With those two primary components of his holistic strategy in place, he explains how sleep, vitamins/minerals, water, and stress management complete the picture of optimum health&quot;--<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780061997273<br/> The women's health big book of 15-minute workouts : a leaner, sexier, healthier you-- in half the time! ent://SD_ILS/0/SD_ILS:184022 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Yeager, Selene<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781609617370<br/> Top 100 pasta dishes : easy everyday recipes that children will love ent://SD_ILS/0/SD_ILS:170790 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Karmel, Annabel.<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781451607918<br/> Designing and conducting research in health and human performance ent://SD_ILS/0/SD_ILS:175370 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Matthews, Tracey D., 1967-&#160;Kostelis, Kimberly T., 1977-<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780470404805<br/> Fit &amp; well : core concepts and labs in physical fitness and wellness ent://SD_ILS/0/SD_ILS:148172 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Fahey, Thomas D. (Thomas Davin), 1947-&#160;Insel, Paul M.&#160;Roth, Walton T.<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780077349684<br/> Fit &amp; well : core concepts and labs in physical fitness and wellness ent://SD_ILS/0/SD_ILS:148244 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Fahey, Thomas D. (Thomas Davin), 1947-&#160;Insel, Paul M.&#160;Roth, Walton T.<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780077349691<br/> The 4-Hour Body : The Secrets And Science Of Rapid Body Transformation ent://SD_ILS/0/SD_ILS:259496 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Ferriss,Timothy<br/>2011<br/>ISBN&#160;9780091939526<br/> Be fit for life : A guide to successful aging : a wellness, weight management, and fitness program you can live with ent://SD_ILS/0/SD_ILS:134157 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Gambert, Steven R.<br/>2010<br/>Perpustakaan Jabatan<br/>ISBN&#160;9789814273091<br/> Be fit for life : A guide to successful aging : a wellness, weight management, and fitness program you can live with ent://SD_ILS/0/SD_ILS:135316 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Gambert, Steven R.<br/>2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9789814273091<br/> Be fit for life : A guide to successful aging : a wellness, weight management, and fitness program you can live with ent://SD_ILS/0/SD_ILS:135786 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Gambert, Steven R.<br/>2010<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9789814273091<br/> Be fit for life : A guide to successful aging : a wellness, weight management, and fitness program you can live with ent://SD_ILS/0/SD_ILS:136161 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Gambert, Steven R.<br/>2010<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9789814273091<br/> Stay fit, stay young : easy-to-follow exercises to keep you fit and healthy ent://SD_ILS/0/SD_ILS:165515 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Rose, Sara&#160;Paine, Roddy<br/>2010<br/>ISBN&#160;9781445406442<br/> Top 100 pasta dishes : 100 easy, everyday recipes for the whole family ent://SD_ILS/0/SD_ILS:176821 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Karmel, Annabel<br/>2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780091937720<br/> Chicken soup for the soul shaping the new you : 101 encouraging stories about dieting and fitness... and finding what works for you ent://SD_ILS/0/SD_ILS:209120 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Canfield, Jack<br/>2010<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Medan Idaman<br/>ISBN&#160;9781935096573<br/> Fitness after 40 : how to stay strong at any age ent://SD_ILS/0/SD_ILS:115037 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Wright, Vonda<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780814409947<br/> Fit and fabulous : for life aftar babies ent://SD_ILS/0/SD_ILS:134988 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z 2009<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Jabatan<br/>ISBN&#160;9781741754940<br/> Smart start how exercise can transform your child's life ent://SD_ILS/0/SD_ILS:197725 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Sass&eacute;, Margaret<br/>2009<br/>ISBN&#160;9781921497186<br/> The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life ent://SD_ILS/0/SD_ILS:173072 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Downie, Chris.<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781401926458<br/> The power of less : the fine art of limiting yourself to the essential-- in business and in life ent://SD_ILS/0/SD_ILS:177631 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Babauta, Leo<br/>&quot;The Power of Less&quot; is a blueprint for reducing the clutter, noise, and unnecessary work that fills a modern day. Babauta's lessons enable readers to do less, be more effective, get more done, and simplify their lives.<br/>2009<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781401309701<br/> Senaman lelaki : kekal cergas, tegap &amp; mantap : kompilasi Maskulin ent://SD_ILS/0/SD_ILS:148479 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Siti Aisyah Hussain<br/>2009<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9789675489013<br/> Healthy aging for dummies ent://SD_ILS/0/SD_ILS:100441 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Agin, Brent<br/>2008<br/>ISBN&#160;780470149751 (pbk.)<br/> Physical activity and health ent://SD_ILS/0/SD_ILS:84109 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Bouchard, Claude&#160;Blair , Steven&#160;Haskell , William L.<br/>2007&#160;2006<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780736050920<br/> Shape yourself : my 6-step diet and fitness plan to achieve the best shape of your life ent://SD_ILS/0/SD_ILS:80192 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Navratilova, Martina.<br/>2006<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780316732963<br/> Training and performance in difficult environments ent://SD_ILS/0/SD_ILS:93381 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Grant, Stanley&#160;Lloyd, Evan L.<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9781861268815<br/> The importance of physical activity and exercise: the fitness factor ent://SD_ILS/0/SD_ILS:96855 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Libal, Autumn<br/>2006<br/>ISBN&#160;9781590849453<br/> 6 weeks to a Hollywood body : look fit and feel fabulous with the secrets of the stars ent://SD_ILS/0/SD_ILS:84552 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Zim, Steve.&#160;Laska , Mark<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780471715498<br/> Behavior change log book and wellness journal ent://SD_ILS/0/SD_ILS:200485 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Dodd, Stephen L.<br/>Tool to help identify and change unhealthy behaviors; institute new, more healthy diet plans; develop and adhere to fitness prescriptions; reflect on health and wellness issues in journal exercises; and develop behavior change plans using short-term and lifelong Behavior Change Contracts.<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780805379363<br/> The no sweat exercise plan : lose weight, get healthy, and live longer ent://SD_ILS/0/SD_ILS:185904 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Simon, Harvey B. (Harvey Bruce), 1942-<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780071486026<br/> A path to good health : looking at health and well being in the twenty first century ent://SD_ILS/0/SD_ILS:73263 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Jolly , Julian<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak&#160;Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak&#160;Perpustakaan Kuala Lumpur, Cawangan Gombak Setia&#160;Perpustakaan Internet Bergerak&#160;Perpustakaan Kuala Lumpur, Cawangan Sri Pantai<br/>ISBN&#160;9789679789348<br/> Fit for duty : an officer's guide to total fitness ent://SD_ILS/0/SD_ILS:54888 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Hoffman, Robert<br/>2005<br/>Perpustakaan Kuala Lumpur, Cawangan Sri Sabah&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780736055437<br/> Exercise for older adults ent://SD_ILS/0/SD_ILS:54896 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z 2005<br/>Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9781585189274<br/> Fitness and wellness ent://SD_ILS/0/SD_ILS:56870 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Hoeger, Werner W.K<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780534635442<br/> Walking and running ent://SD_ILS/0/SD_ILS:78690 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Time-Life Books.<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781844471676<br/> Getting firm : shaping and toning ent://SD_ILS/0/SD_ILS:78691 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z 2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781844471645<br/> Profile plus 2005 : Fitness and wellness ent://SD_ILS/0/SD_ILS:67858 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Hoeger, Werner W.K<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780534635442<br/> Fitness for seniors : amazing body breakthroughs for super health ent://SD_ILS/0/SD_ILS:74324 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z FC&amp;A Medical Publishing<br/>2004<br/>Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9781932470062<br/> Total body transformation : the acclaimed wholistic ftness personal training system that Unites yoga and the gym! ent://SD_ILS/0/SD_ILS:50105 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Ilg, Steve<br/>2004<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780786868513<br/> The complete beauty book : Treatment, therapies, foods and fitness for a fresh new you ent://SD_ILS/0/SD_ILS:106848 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Sunnydale, Helena<br/>2004<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781844775309<br/> The complete beauty book : Treatment, therapies, foods and fitness for a fresh new you ent://SD_ILS/0/SD_ILS:112009 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Sunnydale, Helena<br/>2004<br/>Perpustakaan Internet Bergerak<br/>ISBN&#160;9781844775309<br/> The complete beauty book : Treatment, therapies, foods and fitness for a fresh new you ent://SD_ILS/0/SD_ILS:112105 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Sunnydale, Helena<br/>2004<br/>Perpustakaan Internet Bergerak<br/>ISBN&#160;9781844775309<br/> Shape your life : 4 weeks to a better body - and a better life ent://SD_ILS/0/SD_ILS:32859 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Harris, Barbara<br/>2003<br/>ISBN&#160;9781401901592<br/> Maximum energy for life : A 21-day strategic plan to feel great, reverse the aging process, and optimize your health ent://SD_ILS/0/SD_ILS:20709 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Shilstone, Mackie<br/>2003<br/>ISBN&#160;9780471235378<br/> Look Great at Any Age ent://SD_ILS/0/SD_ILS:29851 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Schoenfeld, Brad<br/>2003<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780735203310<br/> Walking for health :The Complete step -by- step Guide to gettinh fit and feeling your best ent://SD_ILS/0/SD_ILS:39403 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Bird, William&#160;Reynods, Veronica<br/>2002<br/>Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9781903258279<br/> Principles and labs for fitness and wellness ent://SD_ILS/0/SD_ILS:13077 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Hoeger, Werner, W. K.&#160;Hoeger, Sharon A.<br/>2002<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780534589509<br/> The testosterone advantage plan ent://SD_ILS/0/SD_ILS:20781 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Schuler, Lou<br/>2002<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781579545079<br/> Fit not fat at 40+ : the shape up plan that balances your hormones, boosts your metbolism and fight female fat in your forties - and beyond ent://SD_ILS/0/SD_ILS:45531 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z 2002<br/>ISBN&#160;9781405041799<br/> Walking for health and happiness : the complete step-by-step guide to looking good and feeling your best ent://SD_ILS/0/SD_ILS:158534 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Bird, William<br/>2002<br/>ISBN&#160;9780762103645<br/> An invitation to fitness and wellness ent://SD_ILS/0/SD_ILS:13392 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Hales, Dianne<br/>2001<br/>ISBN&#160;9780534582036<br/> Vegetarianism for teens ent://SD_ILS/0/SD_ILS:245550 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Duden, Jane<br/>2001<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9780736807128<br/> Chi Kung for health and vitality: a practical approach to the art of energy ent://SD_ILS/0/SD_ILS:155013 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Wong, Kiew Kit<br/>1997<br/>ISBN&#160;9781852309541<br/> Powerfully fit : dozens of ways to boost strength, increase endurance and chisel your body ent://SD_ILS/0/SD_ILS:152387 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Chichester, Brian&#160;Croft, Jack<br/>1996<br/>ISBN&#160;9780875962795<br/> Fit for duty ent://SD_ILS/0/SD_ILS:155630 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Hoffman, Robert&#160;Collingwood, Thomas R<br/>1995<br/>ISBN&#160;9780873228770<br/> 101 vital tips for a healthy lifestyle ent://SD_ILS/0/SD_ILS:154697 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Laura, Ronald S.&#160;Ashton, John F.<br/>1994<br/>ISBN&#160;9780207181382<br/> Fit to be 50 ent://SD_ILS/0/SD_ILS:151757 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Lee, Samantha<br/>1992<br/>ISBN&#160;9781855925861<br/> Fitness and exercise ent://SD_ILS/0/SD_ILS:154075 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Jackson, Gordon<br/>1985<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780861012503<br/> Complete manual of fitness and well-being ent://SD_ILS/0/SD_ILS:160251 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z 1984<br/>ISBN&#160;9780895772701<br/> The entrepreneur diet : the on-the-go plan for fitness, weight loss and healthy living ent://SD_ILS/0/SD_ILS:88906 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Weede, Tom<br/>ISBN&#160;9781599180601<br/> Heal your skin : the breakthrough plan for renewal / Ava Shamban. ent://SD_ILS/0/SD_ILS:184845 2025-03-27T08:35:39Z 2025-03-27T08:35:39Z Shamban, Ava<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780470532157<br/>