Search Results for Health and Fitness - Narrowed by: EnglishSirsiDynix Enterprisehttp://kllibrary.dbkl.gov.my/client/en_US/pkl/pkl/qu$003dHealth$002band$002bFitness$0026qf$003dLANGUAGE$002509Language$002509ENG$002509English$0026ic$003dtrue$0026ps$003d300?dt=list2026-05-30T01:55:02ZFitness and healthent://SD_ILS/0/SD_ILS:951672026-05-30T01:55:02Z2026-05-30T01:55:02ZSharkey, Brian J.<br/>2007<br/>ISBN 9780736056144<br/>Women's health and fitness guideent://SD_ILS/0/SD_ILS:951712026-05-30T01:55:02Z2026-05-30T01:55:02ZKettles, Michele Cole, Colette L. 1966- Wright, Brenda S. 1946-<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780736057691<br/>Women's health and fitness guideent://SD_ILS/0/SD_ILS:965052026-05-30T01:55:02Z2026-05-30T01:55:02ZKettles, Michele Cole, Colette L. 1966- Wright, Brenda S. 1946-<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN 9780736057691<br/>Norms for fitness, performance, and healthent://SD_ILS/0/SD_ILS:965302026-05-30T01:55:02Z2026-05-30T01:55:02ZHoffman, Jay<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN 9780736054836<br/>Norms for fitness, performance, and healthent://SD_ILS/0/SD_ILS:1127012026-05-30T01:55:02Z2026-05-30T01:55:02ZHoffman, Jay<br/>2006<br/>ISBN 9780736054836<br/>The 28 day immunity plan : a vital diet and fitness plan to boost and protect your healthent://SD_ILS/0/SD_ILS:2857422026-05-30T01:55:02Z2026-05-30T01:55:02ZConley,Rosemary<br/>2021<br/>Perpustakaan Kuala Lumpur, Cawangan Muhibbah<br/>ISBN 9781405949125<br/>Play Golf Forever : A Physiotherapist's Guide To Golf Fitness And Health For The Over 50sent://SD_ILS/0/SD_ILS:2590942026-05-30T01:55:02Z2026-05-30T01:55:02ZClark, Suzanne<br/>2016<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781784520878<br/>Colour-coded cooking for health, fitness and energyent://SD_ILS/0/SD_ILS:1626272026-05-30T01:55:02Z2026-05-30T01:55:02ZDavies, Trish<br/>2010<br/>ISBN 9781846816109<br/>80 Thai curries and classic south-east Asian recipes : with reduce fat for health and fitness ...ent://SD_ILS/0/SD_ILS:1109772026-05-30T01:55:02Z2026-05-30T01:55:02ZBamfort, Jane<br/>2007<br/>ISBN 9781844763672<br/>80 Thai curries and classic south-east Asian recipes : with reduce fat for health and fitness ...ent://SD_ILS/0/SD_ILS:1118142026-05-30T01:55:02Z2026-05-30T01:55:02ZBamfort, Jane<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781844763672<br/>80 Thai curries and classic south-east Asian recipes : with reduce fat for health and fitness ...ent://SD_ILS/0/SD_ILS:1126042026-05-30T01:55:02Z2026-05-30T01:55:02ZBamfort, Jane<br/>2007<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN 9781844763672<br/>The women's health little book of exercisesent://SD_ILS/0/SD_ILS:2260892026-05-30T01:55:02Z2026-05-30T01:55:02ZCampbell, Adam (Health and fitness writer), author<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781623365530<br/>The pain-free cyclist : conquer injury & find your cycling nirvanaent://SD_ILS/0/SD_ILS:2342852026-05-30T01:55:02Z2026-05-30T01:55:02ZRabin, Matt, author Hicks, Robert (Health and fitness writer) author<br/>2015<br/>Perpustakaan Kuala Lumpur Perpustakaan Lembah Pantai<br/>ISBN 9781472906595<br/>Peak 40 : the new science of mid-life health for a leaner, stronger body and a sharper mindent://SD_ILS/0/SD_ILS:2828442026-05-30T01:55:02Z2026-05-30T01:55:02ZBubbs, Marc<br/>2021<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781645020738<br/>The wisdom of menopause : creating physical and emotional health during the changeent://SD_ILS/0/SD_ILS:3024032026-05-30T01:55:02Z2026-05-30T01:55:02ZNorthrup,Christiane<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780525486138<br/>The brain fitness book : activities and puzzles to keep your mind active and healthyent://SD_ILS/0/SD_ILS:3025652026-05-30T01:55:02Z2026-05-30T01:55:02ZCarter, Rita Moore, Gareth,<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780241470985<br/>The science of sleep : stop chasing a good night's sleep and let it find youent://SD_ILS/0/SD_ILS:3035012026-05-30T01:55:02Z2026-05-30T01:55:02ZDarwall-Smith,Heather<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780241458570<br/>Hooked : food, free will, and how the food giants exploit our addictionsent://SD_ILS/0/SD_ILS:3036202026-05-30T01:55:02Z2026-05-30T01:55:02ZMoss,Michael<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780593243251<br/>Baguazhang / Fundamentals, applications, and footworkent://SD_ILS/0/SD_ILS:3045512026-05-30T01:55:02Z2026-05-30T01:55:02ZStarr, Phillip<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781623175788<br/>Key Concepts In Mental Health Fifth Editionent://SD_ILS/0/SD_ILS:2741102026-05-30T01:55:02Z2026-05-30T01:55:02ZPilgrim,David<br/>2020<br/>Perpustakaan Jabatan<br/>ISBN 9781526493132<br/>Diversity & Cultural Awareness In Nursing Practiceent://SD_ILS/0/SD_ILS:2741902026-05-30T01:55:02Z2026-05-30T01:55:02ZBeverley Brathwaite<br/>2020 2019<br/>Perpustakaan Jabatan<br/>ISBN 9781526424334<br/>Exercised / Why something we never evolved to do Is healthy and rewardingent://SD_ILS/0/SD_ILS:3045362026-05-30T01:55:02Z2026-05-30T01:55:02ZE. Lieberman, Daniel<br/>2020<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781524746988<br/>The ikigai journey : a practical guide to finding happiness and purpose the Japanese wayent://SD_ILS/0/SD_ILS:3061902026-05-30T01:55:02Z2026-05-30T01:55:02ZGarcía, Héctor<br/>2020<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9784805315996<br/>Pregnancy Fitnessent://SD_ILS/0/SD_ILS:2626992026-05-30T01:55:02Z2026-05-30T01:55:02ZPaolo, Julia Di Montpetit-Huynh, Samantha, 1970- author. Vopni, Kim, author.<br/>2019<br/>Perpustakaan Jabatan<br/>ISBN 9781492552420<br/>Own The Day, Own Your Life : Optimized Practices For Waking, Working, Learning, Eating, Training, Playing, Sleeping, And Sexent://SD_ILS/0/SD_ILS:2664812026-05-30T01:55:02Z2026-05-30T01:55:02ZMarcus, Aubrey<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780062684073<br/>Staying Young With Interval Training : The Revolutionary HIIt Approach To Being Fit, Strong And Healthy At Any Ageent://SD_ILS/0/SD_ILS:2666302026-05-30T01:55:02Z2026-05-30T01:55:02ZTieri, Joseph<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781612437804<br/>Not Quite A Cancer Vaccine : Selling HPV And Cervical Cancerent://SD_ILS/0/SD_ILS:2669462026-05-30T01:55:02Z2026-05-30T01:55:02ZGottlieb, S. D.<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780813587783<br/>Mom's guide to diastasis rectient://SD_ILS/0/SD_ILS:2483432026-05-30T01:55:02Z2026-05-30T01:55:02ZEllgen, Pamela<br/>2017<br/>Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781612436616<br/>Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for youent://SD_ILS/0/SD_ILS:2520652026-05-30T01:55:02Z2026-05-30T01:55:02ZWiderstrom,Jennifer<br/>2017<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780451497987<br/>Live better and longer : the truth about healthy living and why it's never too lateent://SD_ILS/0/SD_ILS:2531342026-05-30T01:55:02Z2026-05-30T01:55:02ZCymes, Michael Romedenne, Patrice, author. Alexander, Sam, translator.<br/>2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781786482938<br/>12 Ways To Stay Active And Fitent://SD_ILS/0/SD_ILS:2553252026-05-30T01:55:02Z2026-05-30T01:55:02ZKallio, Jamie<br/>2017<br/>Perpustakaan Kuala Lumpur (Kanak-Kanak)<br/>ISBN 9781632353719<br/>Fit To Lead : Transforming Your Leadership With The 5 Pillars Of Performanceent://SD_ILS/0/SD_ILS:2677522026-05-30T01:55:02Z2026-05-30T01:55:02ZMarsden, Marcus Marsden, Sari, author.<br/>2017<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9789811133596<br/>How the body works : the facts visually explainedent://SD_ILS/0/SD_ILS:2430642026-05-30T01:55:02Z2026-05-30T01:55:02ZHorobin, Wendy<br/>2016<br/>Perpustakaan Medan Idaman<br/>ISBN 9780241188019<br/>EuropeActive's essentials for fitness instructorsent://SD_ILS/0/SD_ILS:2259972026-05-30T01:55:02Z2026-05-30T01:55:02ZRocha, Rita Santos, 1971- Rieger, Thomas, 1973- Jimenez, Alfonso, 1970-<br/>2015<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781450423793<br/>Fit for dutyent://SD_ILS/0/SD_ILS:2260032026-05-30T01:55:02Z2026-05-30T01:55:02ZHoffman, Robert Collingwood, Thomas R.<br/>2015<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781450496490<br/>The ageless body : how to hold back the years to achieve a better bodyent://SD_ILS/0/SD_ILS:2348992026-05-30T01:55:02Z2026-05-30T01:55:02ZBee, Peta Sarah Schenker<br/>2015<br/>Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN 9781472924414<br/>Baby massage : proven techniques that will aid your baby's development and strengthen the bond between youent://SD_ILS/0/SD_ILS:2408152026-05-30T01:55:02Z2026-05-30T01:55:02ZWalker, Peter<br/>2015<br/>ISBN 9780600631491<br/>Well-being : a practical guideent://SD_ILS/0/SD_ILS:2508292026-05-30T01:55:02Z2026-05-30T01:55:02ZFurness-Smith, Patricia<br/>2015<br/>Perpustakaan Medan Idaman<br/>ISBN 9781848317963<br/>Super genes : unlock the astonishing power of your dna for optimum health and well-being.ent://SD_ILS/0/SD_ILS:2521542026-05-30T01:55:02Z2026-05-30T01:55:02ZChopra,Deepak Tanzi, Rudolph E.,<br/>2015<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780804140157<br/>The 28 days lighter diet : your monthly plan to lose weight, end PMS, and achieve physical and emotional wellnessent://SD_ILS/0/SD_ILS:2264112026-05-30T01:55:02Z2026-05-30T01:55:02ZBarrett, Ellen Hanley, Kate<br/>2014<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Jabatan<br/>ISBN 9780762787678<br/>Fitness and wellnessent://SD_ILS/0/SD_ILS:1903852026-05-30T01:55:02Z2026-05-30T01:55:02ZHoeger, Werner, W. K. Hoeger, Sharon A.<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781111989989<br/>Anatomy Of Exercise Encyclopediaent://SD_ILS/0/SD_ILS:2342302026-05-30T01:55:02Z2026-05-30T01:55:02ZLiebman, Hollis Lance<br/>2013<br/>ISBN 9781408187722<br/>The honest life living naturally and true to youent://SD_ILS/0/SD_ILS:2511712026-05-30T01:55:02Z2026-05-30T01:55:02ZJessica Alba<br/>2013<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Lembah Pantai<br/>ISBN 9781609619114<br/>The science of yoga : the risks and the rewardsent://SD_ILS/0/SD_ILS:1912272026-05-30T01:55:02Z2026-05-30T01:55:02ZBroad, William J.<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781451641424<br/>Sexually speaking : what every woman needs to know about sexual healthent://SD_ILS/0/SD_ILS:1793832026-05-30T01:55:02Z2026-05-30T01:55:02ZWestheimer, Ruth K. (Ruth Karola), 1928- Grünebaum, Amos Lehu, Pierre A.<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780470643358<br/>Post pregnancy shape shifter : regain your pre-pregnancy figure through 10 key exercisesent://SD_ILS/0/SD_ILS:2067222026-05-30T01:55:02Z2026-05-30T01:55:02ZGallagher-Mundy, Chrissie<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781907952029<br/>365 Look good and feel good tipsent://SD_ILS/0/SD_ILS:2088482026-05-30T01:55:02Z2026-05-30T01:55:02Z2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781781862988<br/>Wellness and physical therapyent://SD_ILS/0/SD_ILS:1420982026-05-30T01:55:02Z2026-05-30T01:55:02ZFair, Sharon Elayne, 1960-<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780763758219<br/>Concepts of fitness and wellness : a comprehensive lifestyle approachent://SD_ILS/0/SD_ILS:1444132026-05-30T01:55:02Z2026-05-30T01:55:02ZCorbin, Charles B. Sidman, Cara L., 1972-<br/>2011<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780073523811<br/>Body Confidence : Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potentialent://SD_ILS/0/SD_ILS:1808392026-05-30T01:55:02Z2026-05-30T01:55:02ZMacdonald, Mark (Mark Michael), 1972-<br/>"The Venice Nutrition Program is not a diet--it's a healthier way for anyone, at any age, to get control of their body. Based on the principle that regulating the body's blood sugar is the key to long-term weight management, the program emphasizes three primary strategies to keep the body functioning efficiently: eating at intervals of 3-4 hours throughout the day; eating meals that maintain the most efficient ratio of carbohydrates, protein, and fat; and eating a targeted number of calories at each meal. Readers will quickly find that adopting these nutritional guidelines burns body fat, boosts their energy levels, increases muscle mass, regulates their metabolism, and eliminates sugar cravings. Macdonald has worked with thousands of clients and in doing so, learned that no two people are the same or start from the same level of fitness and health. Unlike other blood sugar-regulating programs on the market, the Venice Nutrition Program is customizable, and begins by teaching readers how to work with the metabolism they're starting with, and how to readjust whenever their metabolism recalibrates. The body is dynamic and constantly adjusts to challenges--from increased stress, changes in eating habits, or a decrease in physical movement, for example--as it strives to regain equilibrium. Nutrition is just one important piece of the Venice Nutrition Program, though, and Macdonald--a former personal trainer and health club manager--has also developed a carefully honed exercise plan. With those two primary components of his holistic strategy in place, he explains how sleep, vitamins/minerals, water, and stress management complete the picture of optimum health"--<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780061997273<br/>The women's health big book of 15-minute workouts : a leaner, sexier, healthier you-- in half the time!ent://SD_ILS/0/SD_ILS:1840222026-05-30T01:55:02Z2026-05-30T01:55:02ZYeager, Selene<br/>2011<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781609617370<br/>Top 100 pasta dishes : easy everyday recipes that children will loveent://SD_ILS/0/SD_ILS:1707902026-05-30T01:55:02Z2026-05-30T01:55:02ZKarmel, Annabel.<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781451607918<br/>Designing and conducting research in health and human performanceent://SD_ILS/0/SD_ILS:1753702026-05-30T01:55:02Z2026-05-30T01:55:02ZMatthews, Tracey D., 1967- Kostelis, Kimberly T., 1977-<br/>2011<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780470404805<br/>Fit & well : core concepts and labs in physical fitness and wellnessent://SD_ILS/0/SD_ILS:1481722026-05-30T01:55:02Z2026-05-30T01:55:02ZFahey, Thomas D. (Thomas Davin), 1947- Insel, Paul M. Roth, Walton T.<br/>2011<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780077349684<br/>Fit & well : core concepts and labs in physical fitness and wellnessent://SD_ILS/0/SD_ILS:1482442026-05-30T01:55:02Z2026-05-30T01:55:02ZFahey, Thomas D. (Thomas Davin), 1947- Insel, Paul M. Roth, Walton T.<br/>2011<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780077349691<br/>The 4-Hour Body : The Secrets And Science Of Rapid Body Transformationent://SD_ILS/0/SD_ILS:2594962026-05-30T01:55:02Z2026-05-30T01:55:02ZFerriss,Timothy<br/>2011<br/>ISBN 9780091939526<br/>Be fit for life : A guide to successful aging : a wellness, weight management, and fitness program you can live withent://SD_ILS/0/SD_ILS:1341572026-05-30T01:55:02Z2026-05-30T01:55:02ZGambert, Steven R.<br/>2010<br/>Perpustakaan Jabatan<br/>ISBN 9789814273091<br/>Be fit for life : A guide to successful aging : a wellness, weight management, and fitness program you can live withent://SD_ILS/0/SD_ILS:1353162026-05-30T01:55:02Z2026-05-30T01:55:02ZGambert, Steven R.<br/>2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9789814273091<br/>Be fit for life : A guide to successful aging : a wellness, weight management, and fitness program you can live withent://SD_ILS/0/SD_ILS:1357862026-05-30T01:55:02Z2026-05-30T01:55:02ZGambert, Steven R.<br/>2010<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN 9789814273091<br/>Be fit for life : A guide to successful aging : a wellness, weight management, and fitness program you can live withent://SD_ILS/0/SD_ILS:1361612026-05-30T01:55:02Z2026-05-30T01:55:02ZGambert, Steven R.<br/>2010<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9789814273091<br/>Stay fit, stay young : easy-to-follow exercises to keep you fit and healthyent://SD_ILS/0/SD_ILS:1655152026-05-30T01:55:02Z2026-05-30T01:55:02ZRose, Sara Paine, Roddy<br/>2010<br/>ISBN 9781445406442<br/>Top 100 pasta dishes : 100 easy, everyday recipes for the whole familyent://SD_ILS/0/SD_ILS:1768212026-05-30T01:55:02Z2026-05-30T01:55:02ZKarmel, Annabel<br/>2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780091937720<br/>Chicken soup for the soul shaping the new you : 101 encouraging stories about dieting and fitness... and finding what works for youent://SD_ILS/0/SD_ILS:2091202026-05-30T01:55:02Z2026-05-30T01:55:02ZCanfield, Jack<br/>2010<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Medan Idaman<br/>ISBN 9781935096573<br/>Fitness after 40 : how to stay strong at any ageent://SD_ILS/0/SD_ILS:1150372026-05-30T01:55:02Z2026-05-30T01:55:02ZWright, Vonda<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780814409947<br/>Fit and fabulous : for life aftar babiesent://SD_ILS/0/SD_ILS:1349882026-05-30T01:55:02Z2026-05-30T01:55:02Z2009<br/>Perpustakaan Kuala Lumpur Perpustakaan Jabatan<br/>ISBN 9781741754940<br/>Smart start how exercise can transform your child's lifeent://SD_ILS/0/SD_ILS:1977252026-05-30T01:55:02Z2026-05-30T01:55:02ZSassé, Margaret<br/>2009<br/>ISBN 9781921497186<br/>The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your lifeent://SD_ILS/0/SD_ILS:1730722026-05-30T01:55:02Z2026-05-30T01:55:02ZDownie, Chris.<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781401926458<br/>The power of less : the fine art of limiting yourself to the essential-- in business and in lifeent://SD_ILS/0/SD_ILS:1776312026-05-30T01:55:02Z2026-05-30T01:55:02ZBabauta, Leo<br/>"The Power of Less" is a blueprint for reducing the clutter, noise, and unnecessary work that fills a modern day. Babauta's lessons enable readers to do less, be more effective, get more done, and simplify their lives.<br/>2009<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781401309701<br/>Healthy aging for dummiesent://SD_ILS/0/SD_ILS:1004412026-05-30T01:55:02Z2026-05-30T01:55:02ZAgin, Brent<br/>2008<br/>ISBN 780470149751 (pbk.)<br/>Physical activity and healthent://SD_ILS/0/SD_ILS:841092026-05-30T01:55:02Z2026-05-30T01:55:02ZBouchard, Claude Blair , Steven Haskell , William L.<br/>2007 2006<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780736050920<br/>Shape yourself : my 6-step diet and fitness plan to achieve the best shape of your lifeent://SD_ILS/0/SD_ILS:801922026-05-30T01:55:02Z2026-05-30T01:55:02ZNavratilova, Martina.<br/>2006<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780316732963<br/>Training and performance in difficult environmentsent://SD_ILS/0/SD_ILS:933812026-05-30T01:55:02Z2026-05-30T01:55:02ZGrant, Stanley Lloyd, Evan L.<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Jabatan Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN 9781861268815<br/>The importance of physical activity and exercise: the fitness factorent://SD_ILS/0/SD_ILS:968552026-05-30T01:55:02Z2026-05-30T01:55:02ZLibal, Autumn<br/>2006<br/>ISBN 9781590849453<br/>6 weeks to a Hollywood body : look fit and feel fabulous with the secrets of the starsent://SD_ILS/0/SD_ILS:845522026-05-30T01:55:02Z2026-05-30T01:55:02ZZim, Steve. Laska , Mark<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780471715498<br/>Behavior change log book and wellness journalent://SD_ILS/0/SD_ILS:2004852026-05-30T01:55:02Z2026-05-30T01:55:02ZDodd, Stephen L.<br/>Tool to help identify and change unhealthy behaviors; institute new, more healthy diet plans; develop and adhere to fitness prescriptions; reflect on health and wellness issues in journal exercises; and develop behavior change plans using short-term and lifelong Behavior Change Contracts.<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780805379363<br/>The no sweat exercise plan : lose weight, get healthy, and live longerent://SD_ILS/0/SD_ILS:1859042026-05-30T01:55:02Z2026-05-30T01:55:02ZSimon, Harvey B. (Harvey Bruce), 1942-<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780071486026<br/>A path to good health : looking at health and well being in the twenty first centuryent://SD_ILS/0/SD_ILS:732632026-05-30T01:55:02Z2026-05-30T01:55:02ZJolly , Julian<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak Perpustakaan Kuala Lumpur, Cawangan Gombak Setia Perpustakaan Internet Bergerak Perpustakaan Kuala Lumpur, Cawangan Sri Pantai<br/>ISBN 9789679789348<br/>Walking and runningent://SD_ILS/0/SD_ILS:786902026-05-30T01:55:02Z2026-05-30T01:55:02ZTime-Life Books.<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781844471676<br/>Getting firm : shaping and toningent://SD_ILS/0/SD_ILS:786912026-05-30T01:55:02Z2026-05-30T01:55:02Z2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781844471645<br/>Fitness for seniors : amazing body breakthroughs for super healthent://SD_ILS/0/SD_ILS:743242026-05-30T01:55:02Z2026-05-30T01:55:02ZFC&A Medical Publishing<br/>2004<br/>Perpustakaan Jabatan Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN 9781932470062<br/>The complete beauty book : Treatment, therapies, foods and fitness for a fresh new youent://SD_ILS/0/SD_ILS:1068482026-05-30T01:55:02Z2026-05-30T01:55:02ZSunnydale, Helena<br/>2004<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781844775309<br/>The complete beauty book : Treatment, therapies, foods and fitness for a fresh new youent://SD_ILS/0/SD_ILS:1120092026-05-30T01:55:02Z2026-05-30T01:55:02ZSunnydale, Helena<br/>2004<br/>Perpustakaan Internet Bergerak<br/>ISBN 9781844775309<br/>The complete beauty book : Treatment, therapies, foods and fitness for a fresh new youent://SD_ILS/0/SD_ILS:1121052026-05-30T01:55:02Z2026-05-30T01:55:02ZSunnydale, Helena<br/>2004<br/>Perpustakaan Internet Bergerak<br/>ISBN 9781844775309<br/>Vegetarianism for teensent://SD_ILS/0/SD_ILS:2455502026-05-30T01:55:02Z2026-05-30T01:55:02ZDuden, Jane<br/>2001<br/>Perpustakaan Medan Idaman<br/>ISBN 9780736807128<br/>Heal your skin : the breakthrough plan for renewal / Ava Shamban.ent://SD_ILS/0/SD_ILS:1848452026-05-30T01:55:02Z2026-05-30T01:55:02ZShamban, Ava<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780470532157<br/>