Search Results for Health. - Narrowed by: Nutrition.SirsiDynix Enterprisehttp://kllibrary.dbkl.gov.my/client/en_US/pkl/pkl/qu$003dHealth.$0026qf$003dSUBJECT$002509Subject$002509Nutrition.$002509Nutrition.$0026ps$003d300?dt=list2026-10-05T16:10:51ZTake Your Health In Your Own Handsent://SD_ILS/0/SD_ILS:2543302026-10-05T16:10:51Z2026-10-05T16:10:51ZMintiens, Stef Vanmol, Erwin, illustrator. Harcourt de Tourville, Justine, translator.<br/>2016<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9789402601343<br/>Healing the vegan way : plant-based eating for optimal health and wellnessent://SD_ILS/0/SD_ILS:2439682026-10-05T16:10:51Z2026-10-05T16:10:51ZReinfeld, Mark<br/>2016<br/>Perpustakaan Medan Idaman<br/>ISBN 9780738217772<br/>The new health rules : simple changes to achieve whole-body wellnessent://SD_ILS/0/SD_ILS:2440582026-10-05T16:10:51Z2026-10-05T16:10:51ZLipman, Frank, 1954- Claro, Danielle<br/>2014<br/>Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781579657598<br/>The coconut oil diet : the complete idiot's guide to boost your health and wellness with this healing foodent://SD_ILS/0/SD_ILS:2440192026-10-05T16:10:51Z2026-10-05T16:10:51ZBlanco, Maria<br/>2013<br/>Perpustakaan Medan Idaman<br/>ISBN 9781615642571<br/>Colour-coded cooking for health, fitness and energyent://SD_ILS/0/SD_ILS:1626272026-10-05T16:10:51Z2026-10-05T16:10:51ZDavies, Trish<br/>2010<br/>ISBN 9781846816109<br/>You Are What Your Grandparents Ateent://SD_ILS/0/SD_ILS:2745822026-10-05T16:10:51Z2026-10-05T16:10:51ZFinlayson, Judith<br/>2020<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780778806332<br/>The Dr. Sears T5 Wellness Plan : transform your mind and body, five changes in five weeksent://SD_ILS/0/SD_ILS:2651902026-10-05T16:10:51Z2026-10-05T16:10:51ZSears, William F<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN 9781944648701<br/>Total Life Cleanse : A 28-Day Program to Detoxify and Nourish the Body, Mind, and Soulent://SD_ILS/0/SD_ILS:2670182026-10-05T16:10:51Z2026-10-05T16:10:51ZGlass,Jonathan<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781620556917<br/>Vegetarianism explained : making an informed decisionent://SD_ILS/0/SD_ILS:2534162026-10-05T16:10:51Z2026-10-05T16:10:51ZCampbell-McBride, Natasha<br/>2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780954852061<br/>The Adrenal Thyroid Revolution : A Proven 4-Week Program To Rescue Your Metabolism, Hormones, Mind & Moodent://SD_ILS/0/SD_ILS:2550632026-10-05T16:10:51Z2026-10-05T16:10:51ZRomm, Aviva Jill<br/>2017<br/>ISBN 9780062476340<br/>A-z guide to food as medicineent://SD_ILS/0/SD_ILS:2516882026-10-05T16:10:51Z2026-10-05T16:10:51ZKraft, Diane DerMarderosian, Ara.<br/>2016<br/>Perpustakaan Jabatan<br/>ISBN 9781498735230<br/>How not to die : discover the foods scientifically proven to prevent and reverse diseaseent://SD_ILS/0/SD_ILS:2354452026-10-05T16:10:51Z2026-10-05T16:10:51ZGreger, Michael, author Stone, Gene, 1951-, author<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781250066114<br/>A guide to vegan nutritionent://SD_ILS/0/SD_ILS:2404732026-10-05T16:10:51Z2026-10-05T16:10:51ZEisman, George, author<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781940184128<br/>Clean & lean diet cookbook : over 100 delicious healthy recipes with a 14-day menu planent://SD_ILS/0/SD_ILS:2014372026-10-05T16:10:51Z2026-10-05T16:10:51ZDuigan, James. Lally, Maria Roos, Sebastian Richards, Charlie<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780857831705<br/>Make-ahead meals made healthy : exceptionally delicious and nutritious freezer-friendly recipes you can prepare in advance and enjoy at a moment's noticeent://SD_ILS/0/SD_ILS:1924272026-10-05T16:10:51Z2026-10-05T16:10:51ZBorboa, Michele<br/>2011<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN 9781592334636<br/>Body Confidence : Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potentialent://SD_ILS/0/SD_ILS:1808392026-10-05T16:10:51Z2026-10-05T16:10:51ZMacdonald, Mark (Mark Michael), 1972-<br/>"The Venice Nutrition Program is not a diet--it's a healthier way for anyone, at any age, to get control of their body. Based on the principle that regulating the body's blood sugar is the key to long-term weight management, the program emphasizes three primary strategies to keep the body functioning efficiently: eating at intervals of 3-4 hours throughout the day; eating meals that maintain the most efficient ratio of carbohydrates, protein, and fat; and eating a targeted number of calories at each meal. Readers will quickly find that adopting these nutritional guidelines burns body fat, boosts their energy levels, increases muscle mass, regulates their metabolism, and eliminates sugar cravings. Macdonald has worked with thousands of clients and in doing so, learned that no two people are the same or start from the same level of fitness and health. Unlike other blood sugar-regulating programs on the market, the Venice Nutrition Program is customizable, and begins by teaching readers how to work with the metabolism they're starting with, and how to readjust whenever their metabolism recalibrates. The body is dynamic and constantly adjusts to challenges--from increased stress, changes in eating habits, or a decrease in physical movement, for example--as it strives to regain equilibrium. Nutrition is just one important piece of the Venice Nutrition Program, though, and Macdonald--a former personal trainer and health club manager--has also developed a carefully honed exercise plan. With those two primary components of his holistic strategy in place, he explains how sleep, vitamins/minerals, water, and stress management complete the picture of optimum health"--<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780061997273<br/>Calorie counter : all common food types, all about calories, plan for a healthy lifeent://SD_ILS/0/SD_ILS:1831942026-10-05T16:10:51Z2026-10-05T16:10:51ZTucker, Liz, 1963-<br/>2011<br/>ISBN 9781847869784<br/>Healthy foods : fact versus fictionent://SD_ILS/0/SD_ILS:1650482026-10-05T16:10:51Z2026-10-05T16:10:51ZGoldstein, Myrna Chandler, 1948- Goldstein, Mark A. (Mark Allan), 1947-<br/>2010<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780313380969<br/>Nutrition and weight managementent://SD_ILS/0/SD_ILS:1475662026-10-05T16:10:51Z2026-10-05T16:10:51ZSmolin, Lori A. Grosvenor, Mary B.<br/>2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781604138030<br/>The liver cleansing dietent://SD_ILS/0/SD_ILS:1927942026-10-05T16:10:51Z2026-10-05T16:10:51ZCabot, Sandra, 1952-<br/>2008 1996<br/>Perpustakaan Kuala Lumpur<br/>ISBN 967398363(pbk.)<br/>Behavior change log book and wellness journalent://SD_ILS/0/SD_ILS:2004852026-10-05T16:10:51Z2026-10-05T16:10:51ZDodd, Stephen L.<br/>Tool to help identify and change unhealthy behaviors; institute new, more healthy diet plans; develop and adhere to fitness prescriptions; reflect on health and wellness issues in journal exercises; and develop behavior change plans using short-term and lifelong Behavior Change Contracts.<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780805379363<br/>