Search Results for Muscle strength - Narrowed by: 2010 SirsiDynix Enterprise http://kllibrary.dbkl.gov.my/client/en_US/pkl/pkl/qu$003dMuscle$002bstrength$0026qf$003dPUBDATE$002509Publication$002bDate$0025092010$0025092010$0026ps$003d300? 2025-03-26T17:59:37Z You are your own gym : the bible of bodyweight exercises ent://SD_ILS/0/SD_ILS:187521 2025-03-26T17:59:37Z 2025-03-26T17:59:37Z Lauren, Mark, 1972-&#160;Clark, Joshua, 1975-<br/>Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight.<br/>2011&#160;2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780345528582<br/> Improving strength and power ent://SD_ILS/0/SD_ILS:162128 2025-03-26T17:59:37Z 2025-03-26T17:59:37Z Mason, Paul 1967-<br/>2010<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780750261425<br/>