Search Results for Muscle strength -- Training SirsiDynix Enterprise http://kllibrary.dbkl.gov.my/client/en_US/pkl/pkl/qu$003dMuscle$002bstrength$002b$002b--$002b$002bTraining$0026ps$003d300? 2025-10-03T10:31:03Z Science of strength training : understand the anatomy and physiology to transform your body ent://SD_ILS/0/SD_ILS:302322 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Current,Austin<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780241389454<br/> Timing resistance training : programming the muscle clock for optimal performance ent://SD_ILS/0/SD_ILS:304803 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Ashmore , Amy<br/>2019<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781492589990<br/> Strength training ent://SD_ILS/0/SD_ILS:259244 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z 2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781492522089<br/> Strength training for women ent://SD_ILS/0/SD_ILS:243969 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Shepher, John<br/>2016<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781472917195<br/> Delavier's women's strength training anatomy workouts ent://SD_ILS/0/SD_ILS:225985 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Delavier, Fr&eacute;d&eacute;ric&#160;Gundill, Michael<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781450466035<br/> Jim Stoppani's encyclopedia of muscle &amp; strength ent://SD_ILS/0/SD_ILS:226027 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Stoppani, Jim , 1968-<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781450459747<br/> Strength training past 50 ent://SD_ILS/0/SD_ILS:231314 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Westcott, Wayne L&#160;Baechle, Thomas R., 1943- author<br/>2015<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781450497916<br/> Strength training Bible : the complete guide to lifting weights for power, strength &amp; performance ent://SD_ILS/0/SD_ILS:242944 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Kirschen, David<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781578265527<br/> Bodyweight strength training anatomy ent://SD_ILS/0/SD_ILS:220324 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Contreras, Bret, 1976<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman<br/>ISBN&#160;9781450429290<br/> The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days ent://SD_ILS/0/SD_ILS:238555 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Darden, Ellington, 1943- author<br/>2014<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781623361037<br/> Strength training for fat loss ent://SD_ILS/0/SD_ILS:242704 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Tumminello,Nick<br/>2014<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781450432078<br/> Ironfit strength training and nutrition for endurance athletes : time-efficient training secrets for breakthrough fitness ent://SD_ILS/0/SD_ILS:211338 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Fink, Don.&#160;Fink, Melanie.<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780762782949<br/> You are your own gym : the bible of bodyweight exercises ent://SD_ILS/0/SD_ILS:187521 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Lauren, Mark, 1972-&#160;Clark, Joshua, 1975-<br/>Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight.<br/>2011&#160;2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780345528582<br/> Improving strength and power ent://SD_ILS/0/SD_ILS:162128 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Mason, Paul 1967-<br/>2010<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780750261425<br/> Encyclopedia of muscle &amp; strength ent://SD_ILS/0/SD_ILS:95170 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Stoppani, James<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Kuala Lumpur<br/>ISBN&#160;97807360577114(pbk.)<br/> Science and practice of strength training ent://SD_ILS/0/SD_ILS:95172 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Zatsiorsky, Vladimir M<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736056281<br/> Sport physiology for coaches ent://SD_ILS/0/SD_ILS:96463 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Sharkey, Brian J.&#160;Gaskill, Steven E.<br/>2006<br/>ISBN&#160;9780736051729<br/> Sport physiology for coaches ent://SD_ILS/0/SD_ILS:96506 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Sharkey, Brian J.&#160;Gaskill, Steven E.<br/>2006<br/>ISBN&#160;9780736051729<br/> Strenght training for woman ent://SD_ILS/0/SD_ILS:53691 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Pagano, Joan<br/>2005<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Sri Sabah&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781405306430<br/> Your best body ever : the benefits of yoga, strength training, &amp; cardio, all in one easy workout! ent://SD_ILS/0/SD_ILS:78188 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Goa, Anita.<br/>2005<br/>ISBN&#160;9780071423625<br/> Strength training for women : tone up, burn calories, stay strong ent://SD_ILS/0/SD_ILS:47439 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Pagano, Joan<br/>2005<br/>ISBN&#160;9781405306430<br/> Fit 4 ever : strength traning ent://SD_ILS/0/SD_ILS:41190 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Schneider, Monika Mildenberger<br/>2004<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781841261294<br/> Strength training for athletes ent://SD_ILS/0/SD_ILS:46681 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Winch, Michael A.<br/>2004<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781861266507<br/> Weights on the ball workbook : step-by-step guide with over 350 photos ent://SD_ILS/0/SD_ILS:49365 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Stiefel, Steven<br/>2004<br/>ISBN&#160;9781569754122<br/> Latihan beratan ent://SD_ILS/0/SD_ILS:2398 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Mohd. Hazan Dahari<br/>2001<br/>ISBN&#160;9789676112262<br/> Strength training for women ent://SD_ILS/0/SD_ILS:155624 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Peterson, James A&#160;Bryant, Cedric X&#160;Peterson, Susan L.<br/>1995<br/>ISBN&#160;9780873227520<br/> Super firm : tough workouts. ent://SD_ILS/0/SD_ILS:78689 2025-10-03T10:31:03Z 2025-10-03T10:31:03Z Time-Life Books.<br/>1989<br/>ISBN&#160;9781844471669<br/>