Search Results for Physical Fitness. - Narrowed by: ExerciseSirsiDynix Enterprisehttp://kllibrary.dbkl.gov.my/client/en_US/pkl/pkl/qu$003dPhysical$002bFitness.$0026qf$003dSUBJECT$002509Subject$002509Exercise$002509Exercise$0026ps$003d300?2025-03-28T11:38:49ZPanduan Senaman untuk Kesihatanent://SD_ILS/0/SD_ILS:2474442025-03-28T11:38:49Z2025-03-28T11:38:49ZHairul Anuar Hashim Asmadi Ishak, author<br/>2017<br/>Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN 9789834913540<br/>The one-Minute workout : science shows a way to get fit that's smarter.faster.shorterent://SD_ILS/0/SD_ILS:2508572025-03-28T11:38:49Z2025-03-28T11:38:49ZGibala, Martin Shulgan, Christopher<br/>2017<br/>Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780399183669<br/>The total fitness manual : transform your body in just 12 weeks take the challengeent://SD_ILS/0/SD_ILS:2540742025-03-28T11:38:49Z2025-03-28T11:38:49Z2017<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN 9781681880440<br/>Konsep Latihan Dalam Sukanent://SD_ILS/0/SD_ILS:2577652025-03-28T11:38:49Z2025-03-28T11:38:49ZMohar Kassim Sheikh Kamaruddin Sheikh Ahmad, author. Baharom Bahari Muda, author.<br/>2016<br/>Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Kuala Lumpur, Cawangan Setiawangsa Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Pustaka KL @ PPR Pinggiran Bukit Jalil<br/>ISBN 9789674380199<br/>Stronger, faster, smarter : a guide to your most powerful bodyent://SD_ILS/0/SD_ILS:2339402025-03-28T11:38:49Z2025-03-28T11:38:49ZFerguson, Ryan, 1984-<br/>2015<br/>ISBN 9780399173066<br/>The pop-up gym : how to keep fit wherever you areent://SD_ILS/0/SD_ILS:2337992025-03-28T11:38:49Z2025-03-28T11:38:49ZDenoris, Jon, author<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781408196328<br/>Shape Your Body, Change Your Mindsetent://SD_ILS/0/SD_ILS:2882862025-03-28T11:38:49Z2025-03-28T11:38:49ZDe Villiers, Jean-Pierre, author.<br/>2014 2011<br/>Pustaka KL @ Keramat<br/>ISBN 9789670484709<br/>LYN KONG'S Guide to Fitness for Busy Peopleent://SD_ILS/0/SD_ILS:2877402025-03-28T11:38:49Z2025-03-28T11:38:49ZKong, Lyn, 1981-, author.<br/>2013<br/>Pustaka KL @ Keramat<br/>ISBN 9789674151553<br/>LYN KONG'S Guide to Fitness for Busy Peopleent://SD_ILS/0/SD_ILS:2877412025-03-28T11:38:49Z2025-03-28T11:38:49ZKong, Lyn, 1981-, author.<br/>2013<br/>Pustaka KL @ Keramat<br/>ISBN 9789674151553<br/>The complete guide to behavioural change for sport and fitness professionalsent://SD_ILS/0/SD_ILS:2342662025-03-28T11:38:49Z2025-03-28T11:38:49ZBolitho, Sarah, author Lawrence, Debbie, author McNish, Elaine, author<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781408160671<br/>The body coach : functional fitness build your fittest body everent://SD_ILS/0/SD_ILS:1679202025-03-28T11:38:49Z2025-03-28T11:38:49ZCollins, Paul<br/>2011<br/>ISBN 9781841262604<br/>Boxing fitness : safe and fun workputs to get you fighting outent://SD_ILS/0/SD_ILS:1683392025-03-28T11:38:49Z2025-03-28T11:38:49ZMcKenzie, Clinton, 1955- Lissenden, Hilary<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781408133156<br/>Kecergasan fizikal ke arah hidup sihat sepanjang hayatent://SD_ILS/0/SD_ILS:1689872025-03-28T11:38:49Z2025-03-28T11:38:49ZMohad Anizu Mohd Nor<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9789835207686<br/>The complete practical encyclopedia of fitness training : body-shape, stamina, powerent://SD_ILS/0/SD_ILS:1857362025-03-28T11:38:49Z2025-03-28T11:38:49ZWadsworth, Andy<br/>2011 2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781846813719<br/>Just fitness : Physiotherapy exercises for everyday fitnessent://SD_ILS/0/SD_ILS:1357532025-03-28T11:38:49Z2025-03-28T11:38:49ZSharma, Sunil K.<br/>2009<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Jabatan<br/>ISBN 9788131906736<br/>Personal bestent://SD_ILS/0/SD_ILS:1011452025-03-28T11:38:49Z2025-03-28T11:38:49ZFricker , Peter Brockett, Camilla<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780143005674<br/>Body Electric : Strong, toned and sexy in just 3 hours a weekent://SD_ILS/0/SD_ILS:1062072025-03-28T11:38:49Z2025-03-28T11:38:49ZRichard, Margaret<br/>2008<br/>ISBN 9780071544801<br/>Ian Wright's fitter famiiesent://SD_ILS/0/SD_ILS:1144432025-03-28T11:38:49Z2025-03-28T11:38:49ZWright, Ian<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781408106969<br/>Body Electric : Strong, toned and sexy in just 3 hours a weekent://SD_ILS/0/SD_ILS:1148302025-03-28T11:38:49Z2025-03-28T11:38:49ZRichard, Margaret<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780071544801<br/>6 minute morning flat stomachent://SD_ILS/0/SD_ILS:1118012025-03-28T11:38:49Z2025-03-28T11:38:49ZRose, Sara<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781405498036<br/>6 Minute morning stretchingent://SD_ILS/0/SD_ILS:1118022025-03-28T11:38:49Z2025-03-28T11:38:49ZRowe, Faye<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781405498043<br/>6 minute morning toningent://SD_ILS/0/SD_ILS:1118032025-03-28T11:38:49Z2025-03-28T11:38:49ZRowe, Faye<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781405498067<br/>6 minute morning thighs & hipsent://SD_ILS/0/SD_ILS:1118042025-03-28T11:38:49Z2025-03-28T11:38:49ZRose, Sara<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781405498050<br/>Eniya kudumbam ungal choiceent://SD_ILS/0/SD_ILS:2492172025-03-28T11:38:49Z2025-03-28T11:38:49ZSathanantham, S.<br/>2007<br/>Perpustakaan Medan Idaman<br/>ISBN 9788188049967<br/>6 weeks to a Hollywood body : look fit and feel fabulous with the secrets of the starsent://SD_ILS/0/SD_ILS:845522025-03-28T11:38:49Z2025-03-28T11:38:49ZZim, Steve. Laska , Mark<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780471715498<br/>Change One : the diet & fitness plan, lose weight simply, safely and foreverent://SD_ILS/0/SD_ILS:1238282025-03-28T11:38:49Z2025-03-28T11:38:49Z2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780762106974<br/>Behavior change log book and wellness journalent://SD_ILS/0/SD_ILS:2004852025-03-28T11:38:49Z2025-03-28T11:38:49ZDodd, Stephen L.<br/>Tool to help identify and change unhealthy behaviors; institute new, more healthy diet plans; develop and adhere to fitness prescriptions; reflect on health and wellness issues in journal exercises; and develop behavior change plans using short-term and lifelong Behavior Change Contracts.<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780805379363<br/>Panduan ringkas langsing dan ramping : sihat dengan senamanent://SD_ILS/0/SD_ILS:727342025-03-28T11:38:49Z2025-03-28T11:38:49ZOng , Theresa<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak Perpustakaan Kuala Lumpur, Cawangan Gombak Setia Perpustakaan Jabatan Perpustakaan Kuala Lumpur<br/>ISBN 9789831242377<br/>Getting firm : shaping and toningent://SD_ILS/0/SD_ILS:786912025-03-28T11:38:49Z2025-03-28T11:38:49Z2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781844471645<br/>20-minute burn : four new high-intensity workoutsent://SD_ILS/0/SD_ILS:476202025-03-28T11:38:49Z2025-03-28T11:38:49ZRoberts, Matt<br/>2005<br/>ISBN 9780756605940<br/>The PHA workoutent://SD_ILS/0/SD_ILS:543212025-03-28T11:38:49Z2025-03-28T11:38:49ZRoberts, Matt<br/>2004<br/>Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN 9781405303262<br/>Exercise for your muscle typeent://SD_ILS/0/SD_ILS:335032025-03-28T11:38:49Z2025-03-28T11:38:49ZLovitt, Michelle Speraw, John<br/>2004<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781591200666<br/>Body sculptingent://SD_ILS/0/SD_ILS:423762025-03-28T11:38:49Z2025-03-28T11:38:49ZHagerman, Patrick S. Broderdorf, Randall Rung, Jennifer Lata<br/>2004<br/>ISBN 9781592571505<br/>Total body transformation : the acclaimed wholistic ftness personal training system that Unites yoga and the gym!ent://SD_ILS/0/SD_ILS:501052025-03-28T11:38:49Z2025-03-28T11:38:49ZIlg, Steve<br/>2004<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780786868513<br/>Move & Relax Happy Body & Soul Trainingent://SD_ILS/0/SD_ILS:336802025-03-28T11:38:49Z2025-03-28T11:38:49ZIsani, Sylvia Leela<br/>2003<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781841260945<br/>Fitness for life manualent://SD_ILS/0/SD_ILS:74272025-03-28T11:38:49Z2025-03-28T11:38:49ZRoberts, Matt<br/>2002<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780751338669<br/>Pilates body in motionent://SD_ILS/0/SD_ILS:75652025-03-28T11:38:49Z2025-03-28T11:38:49ZUngaro, Alycea<br/>2002<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780751336917<br/>Active living every day : 20 weeks to lifelong vitalityent://SD_ILS/0/SD_ILS:388752025-03-28T11:38:49Z2025-03-28T11:38:49ZBlair, Steven<br/>2002<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak Perpustakaan Kuala Lumpur, Cawangan Gombak Setia Perpustakaan Kuala Lumpur<br/>ISBN 9780736037013<br/>Concepts of fitness and wellness : A comprehensive lifestyle approachent://SD_ILS/0/SD_ILS:195372025-03-28T11:38:49Z2025-03-28T11:38:49ZCorbin, Charles B.<br/>2002<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780072441604<br/>The edge : Ben and Joe weider's guide to ultimate strength, speed, and staminaent://SD_ILS/0/SD_ILS:215522025-03-28T11:38:49Z2025-03-28T11:38:49ZWeider, Ben Weider, Joe Gastelu, Daniel<br/>2002<br/>ISBN 9781583331446<br/>Linda Stoen's : quality workout & nutritional tipsent://SD_ILS/0/SD_ILS:338922025-03-28T11:38:49Z2025-03-28T11:38:49ZStoen, Linda<br/>2001<br/>Perpustakaan Kuala Lumpur<br/>An invitation to fitness and wellnessent://SD_ILS/0/SD_ILS:133922025-03-28T11:38:49Z2025-03-28T11:38:49ZHales, Dianne<br/>2001<br/>ISBN 9780534582036<br/>Fit for lifeent://SD_ILS/0/SD_ILS:151452025-03-28T11:38:49Z2025-03-28T11:38:49ZFiennes, Ranulph<br/>2001<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780316852630<br/>Active living every dayent://SD_ILS/0/SD_ILS:171642025-03-28T11:38:49Z2025-03-28T11:38:49Z2001<br/>Perpustakaan Jabatan Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780736037013<br/>Linda Stoen's : quality workout & nutritional tipsent://SD_ILS/0/SD_ILS:1087112025-03-28T11:38:49Z2025-03-28T11:38:49ZStoen, Linda<br/>2001<br/>Perpustakaan Kuala Lumpur<br/>Energy exercisesent://SD_ILS/0/SD_ILS:102962025-03-28T11:38:49Z2025-03-28T11:38:49ZMitchell, Emma<br/>2000<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781900131889<br/>Sas fitness bookent://SD_ILS/0/SD_ILS:230702025-03-28T11:38:49Z2025-03-28T11:38:49ZRyan's Chris<br/>2000<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780712684392<br/>Vitality Planent://SD_ILS/0/SD_ILS:250082025-03-28T11:38:49Z2025-03-28T11:38:49ZBull, Deborah<br/>1999<br/>ISBN 9780751305708<br/>Fitness for dummiesent://SD_ILS/0/SD_ILS:1582772025-03-28T11:38:49Z2025-03-28T11:38:49ZSchlosberg, Suzanne Neporent, Liz<br/>1996<br/>ISBN 9781568848662<br/>Heart zone training : exercise smart, stay, fit, and live longerent://SD_ILS/0/SD_ILS:1507592025-03-28T11:38:49Z2025-03-28T11:38:49ZEdwards, Sally<br/>1996<br/>ISBN 9781558505520<br/>Fitness cross-trainingent://SD_ILS/0/SD_ILS:1583712025-03-28T11:38:49Z2025-03-28T11:38:49ZYacenda, John<br/>1995<br/>ISBN 9780873227704<br/>Hold it! you're exercising wrongent://SD_ILS/0/SD_ILS:1513652025-03-28T11:38:49Z2025-03-28T11:38:49ZJackowski, Edward J.<br/>1995<br/>ISBN 9780671890773<br/>YOUR PERSONAL TRAINERent://SD_ILS/0/SD_ILS:1566422025-03-28T11:38:49Z2025-03-28T11:38:49ZGoodsell, Ann<br/>1994<br/>ISBN 9781852834494<br/>Fit to be 50ent://SD_ILS/0/SD_ILS:1517572025-03-28T11:38:49Z2025-03-28T11:38:49ZLee, Samantha<br/>1992<br/>ISBN 9781855925861<br/>Dr. James M. Rippe's fit for success: Proven strategies for executive healthent://SD_ILS/0/SD_ILS:1542702025-03-28T11:38:49Z2025-03-28T11:38:49ZRippe, James M.<br/>1989<br/>ISBN 9780132939126<br/>Fitness for life: childhood to maturityent://SD_ILS/0/SD_ILS:1588182025-03-28T11:38:49Z2025-03-28T11:38:49Z1988<br/>ISBN 9780705407328<br/>The trained mind: total concentrationent://SD_ILS/0/SD_ILS:1588282025-03-28T11:38:49Z2025-03-28T11:38:49Z1988<br/>ISBN 9780705407267<br/>Fitness and exerciseent://SD_ILS/0/SD_ILS:1540752025-03-28T11:38:49Z2025-03-28T11:38:49ZJackson, Gordon<br/>1985<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780861012503<br/>Fitness for all agesent://SD_ILS/0/SD_ILS:1566272025-03-28T11:38:49Z2025-03-28T11:38:49ZAustin, Joan Blake Fuller, Charlene M.<br/>1984<br/>