Search Results for Physical fitness - Narrowed by: English SirsiDynix Enterprise http://kllibrary.dbkl.gov.my/client/en_US/pkl/pkl/qu$003dPhysical$002bfitness$0026qf$003dLANGUAGE$002509Language$002509ENG$002509English$0026ic$003dtrue$0026ps$003d300? 2025-11-05T02:01:36Z Royal Marines fitness : physical training manual ent://SD_ILS/0/SD_ILS:225816 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Lerwill, Sean<br/>2009<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780857338075<br/> The recovering body : physical and spiritual fitness for living clean and sober ent://SD_ILS/0/SD_ILS:252248 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Matesa,Jennifer<br/>2014<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781616495374<br/> Fit &amp; well : core concepts and labs in physical fitness and wellness ent://SD_ILS/0/SD_ILS:148172 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Fahey, Thomas D. (Thomas Davin), 1947-&#160;Insel, Paul M.&#160;Roth, Walton T.<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780077349684<br/> Fit &amp; well : core concepts and labs in physical fitness and wellness ent://SD_ILS/0/SD_ILS:148244 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Fahey, Thomas D. (Thomas Davin), 1947-&#160;Insel, Paul M.&#160;Roth, Walton T.<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780077349691<br/> The importance of physical activity and exercise: the fitness factor ent://SD_ILS/0/SD_ILS:96855 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Libal, Autumn<br/>2006<br/>ISBN&#160;9781590849453<br/> Training journal for beginners ent://SD_ILS/0/SD_ILS:226032 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Physical fitness.<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781609615390<br/> Powerlifting : the complete guide to technique, training, and competition ent://SD_ILS/0/SD_ILS:283139 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Austin, Dan&#160;Mann, Bryan,<br/>2022&#160;2020<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781492598794<br/> Acft for dummies ent://SD_ILS/0/SD_ILS:282615 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Johnston, Angie Papple<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781119704287<br/> Peak 40 : the new science of mid-life health for a leaner, stronger body and a sharper mind ent://SD_ILS/0/SD_ILS:282844 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Bubbs, Marc<br/>2021<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781645020738<br/> The wisdom of menopause : creating physical and emotional health during the change ent://SD_ILS/0/SD_ILS:302403 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Northrup,Christiane<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780525486138<br/> Preparing for the Army Combat Fitness Test ent://SD_ILS/0/SD_ILS:304413 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Palin,Nate<br/>2021<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781492598688<br/> Prescriptive Stretching Second Edition : Eliminate Pain And Prevent injury ent://SD_ILS/0/SD_ILS:274581 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Berg,Kristian<br/>2020<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781492587392<br/> Advanced Circuit Training ent://SD_ILS/0/SD_ILS:274650 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Lawrence,Debbie&#160;Bob Hope<br/>2020<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781472980410<br/> Stay Young With Yoga ent://SD_ILS/0/SD_ILS:274905 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Nicola Jane Hobbs<br/>2020<br/>Perpustakaan Kuala Lumpur&#160;Pustaka KL @ PPR Pinggiran Bukit Jalil<br/>ISBN&#160;9781472965776<br/> Yoga After 50 for dummies ent://SD_ILS/0/SD_ILS:282345 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Payne, Larry<br/>2020<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781119631514<br/> Exercised / Why something we never evolved to do Is healthy and rewarding ent://SD_ILS/0/SD_ILS:304536 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z E. Lieberman, Daniel<br/>2020<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781524746988<br/> Exercise psychology : physical activity and sedentary behavior ent://SD_ILS/0/SD_ILS:253980 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Hausenblas,Heather A ; Rhodes,Ryan E<br/>2019<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781284034219<br/> Pregnancy Fitness ent://SD_ILS/0/SD_ILS:262699 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Paolo, Julia Di&#160;Montpetit-Huynh, Samantha, 1970- author.&#160;Vopni, Kim, author.<br/>2019<br/>Perpustakaan Jabatan<br/>ISBN&#160;9781492552420<br/> The Nude Nutritionist : Stop Obsessing About Food + Never Diet Again ent://SD_ILS/0/SD_ILS:274404 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Cohen,Lyndi<br/>2019<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781911632009<br/> Dancing Longer Dancing Stronger Second Edition ent://SD_ILS/0/SD_ILS:274647 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Kish,Robin<br/>2019<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780871273970<br/> The Joy Of Fitness : An Inspiring Collection Of Motivational Quotations ent://SD_ILS/0/SD_ILS:274935 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z 2019<br/>Perpustakaan Kuala Lumpur&#160;Pustaka KL @ PPR Pinggiran Bukit Jalil<br/>ISBN&#160;9781578268276<br/> Power Up For Fitness : Exercise For Playing Stronger And Running Longer ent://SD_ILS/0/SD_ILS:267379 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z McMillian, Charla&#160;Weinress, Jonathan, author.<br/>2019<br/>ISBN&#160;9781634404112<br/> Power Down For Fitness : Yoga For Flexible Mind And Body ent://SD_ILS/0/SD_ILS:267354 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Galjasevic, Marko&#160;Wood, Deborah, author.<br/>2019<br/>ISBN&#160;9781634404129<br/> Stretchy Shapes! : Straight, Curved, and Twisty ent://SD_ILS/0/SD_ILS:270491 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Hoena, Blake<br/>2019<br/>Perpustakaan Kuala Lumpur (Kanak-Kanak)&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9781684102457<br/> Physical activity &amp; health : an interactive approach ent://SD_ILS/0/SD_ILS:253880 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Kotecki,Jerome Edward<br/>2018<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781284102307<br/> Rebound : regain strength, move effortlessly, live without limits at any age ent://SD_ILS/0/SD_ILS:265413 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Park, Peter&#160;Low, Jesse Lopez,&#160;Lomakka, Jussi,&#160;King, Jeff (Writer on exercise)<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Setiawangsa&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780738219493<br/> Own The Day, Own Your Life : Optimized Practices For Waking, Working, Learning, Eating, Training, Playing, Sleeping, And Sex ent://SD_ILS/0/SD_ILS:266481 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Marcus, Aubrey<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780062684073<br/> Staying Young With Interval Training : The Revolutionary HIIt Approach To Being Fit, Strong And Healthy At Any Age ent://SD_ILS/0/SD_ILS:266630 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Tieri, Joseph<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781612437804<br/> Fitness, technology and society : amusing ourselves to life ent://SD_ILS/0/SD_ILS:267228 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Millington, Brad.<br/>2018<br/>Perpustakaan Jabatan<br/>ISBN&#160;9781138948037<br/> Diabetes &amp; Keeping Fit ent://SD_ILS/0/SD_ILS:267567 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Colberg, Sheri, 1963-&#160;American Diabetes Association, sponsoring body.<br/>2018<br/>Perpustakaan Jabatan<br/>ISBN&#160;9781119363248<br/> 15-minute fitness ent://SD_ILS/0/SD_ILS:244537 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Martin, Suzanne&#160;Baker, Efua, author<br/>2017<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780241282885<br/> Mom's guide to diastasis recti ent://SD_ILS/0/SD_ILS:248343 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Ellgen, Pamela<br/>2017<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781612436616<br/> Fixing dad ent://SD_ILS/0/SD_ILS:250793 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Whitington,Jen<br/>2017<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781780722917<br/> The one-Minute workout : science shows a way to get fit that's smarter.faster.shorter ent://SD_ILS/0/SD_ILS:250857 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Gibala, Martin&#160;Shulgan, Christopher<br/>2017<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780399183669<br/> Live better and longer : the truth about healthy living and why it's never too late ent://SD_ILS/0/SD_ILS:253134 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Cymes, Michael&#160;Romedenne, Patrice, author.&#160;Alexander, Sam, translator.<br/>2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781786482938<br/> The Badass Body Diet : The Breakthrough Diet and Workout For A Tight Booty, Sexy Abs, And Lean Legs ent://SD_ILS/0/SD_ILS:253562 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Abbott, Christmas&#160;Greenwood-Robinson, Maggie,<br/>2017&#160;2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780062390967<br/> The total fitness manual : transform your body in just 12 weeks take the challenge ent://SD_ILS/0/SD_ILS:254074 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z 2017<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781681880440<br/> 12 Ways To Stay Active And Fit ent://SD_ILS/0/SD_ILS:255325 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Kallio, Jamie<br/>2017<br/>Perpustakaan Kuala Lumpur (Kanak-Kanak)<br/>ISBN&#160;9781632353719<br/> American College Of Sport Medicine Complete Guide To Fitness &amp; Health ent://SD_ILS/0/SD_ILS:259128 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Bushman, Barbara&#160;Bushman, Barbara Ann&#160;American College of Sports Medicine.<br/>2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781492533672<br/> Athletic Movement Skills : Training For sports Performance ent://SD_ILS/0/SD_ILS:259143 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Brewer, Clive<br/>2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450424127<br/> Fusion Workouts : Fitness, Yoga, Pilates, And Barre ent://SD_ILS/0/SD_ILS:259057 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Vanderburg, Helen<br/>2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781492521389<br/> FitnessGram Administration Manual : The Journey To MyHealthyZone ent://SD_ILS/0/SD_ILS:259066 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z 2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450470469<br/> Strength training ent://SD_ILS/0/SD_ILS:259244 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z 2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781492522089<br/> Fit To Lead : Transforming Your Leadership With The 5 Pillars Of Performance ent://SD_ILS/0/SD_ILS:267752 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Marsden, Marcus&#160;Marsden, Sari, author.<br/>2017<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9789811133596<br/> STAY FIT FOR LIFE ent://SD_ILS/0/SD_ILS:291031 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Kozak, Joshua, author.<br/>2017<br/>Pustaka KL @ Keramat<br/>ISBN&#160;9780241295755<br/> Beth Shaw's yogafit ent://SD_ILS/0/SD_ILS:235254 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Shaw, Beth,<br/>2016<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781492507406<br/> The HIIT advantage : high-intensity workouts for women ent://SD_ILS/0/SD_ILS:235450 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Lewis-McCormick, Irene, 1967-<br/>2016<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781492503064<br/> Kuatkan Jantung Anda Dengan Powerjog ent://SD_ILS/0/SD_ILS:238827 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Rahim Ellias, 1954- author.&#160;Lisa Om, author.<br/>2016<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak&#160;Perpustakaan Lembah Pantai&#160;Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9789670896083<br/> &quot;So fat-lah&quot; : 30 perfect ways to a slimmer you ent://SD_ILS/0/SD_ILS:243809 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Tunku Halim<br/>2016<br/>ISBN&#160;9789674153328<br/> Strength training for women ent://SD_ILS/0/SD_ILS:243969 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Shepher, John<br/>2016<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781472917195<br/> Fundametal of exercise psychology handbook ent://SD_ILS/0/SD_ILS:245152 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Mazlan Ismail, Dr&#160;Idrus Jamhari<br/>2016<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa&#160;Pustaka KL @ Keramat<br/>ISBN&#160;9789670525778<br/> Zombies, run! : keeping fit and living well in the current zombie emergency ent://SD_ILS/0/SD_ILS:250971 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Alderman, Naomi&#160;Six to Star?UNAUTHORIZED<br/>2016<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9780241256442<br/> Walk off the weight : fitness, nutrition, anti-aging : 21 days is all it takes ent://SD_ILS/0/SD_ILS:258876 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Wyndham-Read, Lucy<br/>2016<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781782550778<br/> Fundamentals of Sociology Of Sport And Physical Activity ent://SD_ILS/0/SD_ILS:259022 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Jamieson, Katherine M.<br/>2016<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450421027<br/> Play Golf Forever : A Physiotherapist's Guide To Golf Fitness And Health For The Over 50s ent://SD_ILS/0/SD_ILS:259094 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Clark, Suzanne<br/>2016<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781784520878<br/> Functional Fitness : The Personal Trainer's Guide ent://SD_ILS/0/SD_ILS:259050 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Lowery, Lamar<br/>2016<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781782550945<br/> EuropeActive's essentials for fitness instructors ent://SD_ILS/0/SD_ILS:225997 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Rocha, Rita Santos, 1971-&#160;Rieger, Thomas, 1973-&#160;Jimenez, Alfonso, 1970-<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781450423793<br/> Fit for duty ent://SD_ILS/0/SD_ILS:226003 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Hoffman, Robert&#160;Collingwood, Thomas R.<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781450496490<br/> Fitness running ent://SD_ILS/0/SD_ILS:226004 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Brown, Richard L.<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781450468817<br/> Fitness : steps to success ent://SD_ILS/0/SD_ILS:226005 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Naternicola, Nancy L. , 1952-<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Medan Idaman<br/>ISBN&#160;9781450468855<br/> Client-centered exercise prescription ent://SD_ILS/0/SD_ILS:226144 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Griffin, John C.<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781450453325<br/> Weapons of fitness : the women's ultimate guide to fitness, self-defense, and empowerment ent://SD_ILS/0/SD_ILS:226503 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Zeisler, Avital<br/>2015<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781583335697<br/> The complete guide to fitness facility management ent://SD_ILS/0/SD_ILS:226795 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Bolitho, Sarah, author&#160;Conway, Paul, author<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Lembah Pantai&#160;Perpustakaan Medan Idaman<br/>ISBN&#160;9781472900586<br/> Natural born heroes ent://SD_ILS/0/SD_ILS:227464 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z McDougall, Christopher, 1962- author<br/>2015<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781781250129<br/> EuropeActive's foundations for exercise professionals ent://SD_ILS/0/SD_ILS:231128 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Rieger, Thomas, 1973- editor.&#160;Naclerio, Fernando, editor&#160;Jimenez, Alfonso, 1970- editor.&#160;Moody, Jeremy, editor<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781450423779<br/> Strength training past 50 ent://SD_ILS/0/SD_ILS:231314 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Westcott, Wayne L&#160;Baechle, Thomas R., 1943- author<br/>2015<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781450497916<br/> Stronger, faster, smarter : a guide to your most powerful body ent://SD_ILS/0/SD_ILS:233940 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Ferguson, Ryan, 1984-<br/>2015<br/>ISBN&#160;9780399173066<br/> The ageless body : how to hold back the years to achieve a better body ent://SD_ILS/0/SD_ILS:234899 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Bee, Peta&#160;Sarah Schenker<br/>2015<br/>Perpustakaan Lembah Pantai&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781472924414<br/> Conditioning young athletes ent://SD_ILS/0/SD_ILS:235413 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Bompa, Tudor O., author.&#160;Carrera, Michael, 1975- author<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781492503095<br/> The no more excuses diet : 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months to total transformation ent://SD_ILS/0/SD_ILS:237128 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Kang, Maria, author<br/>2015<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780553419672<br/> Maximum interval training ent://SD_ILS/0/SD_ILS:242627 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Cissik, John&#160;Dawes, Jay<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781492500230<br/> Fitness : c-mass ent://SD_ILS/0/SD_ILS:253060 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Wade, Paul<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9787530477502<br/> Convict Conditioning II ent://SD_ILS/0/SD_ILS:254416 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Wade,Paul<br/>2015&#160;2014<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9787530474396<br/> Better body workouts for women ent://SD_ILS/0/SD_ILS:220323 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Hodgkin, Dean&#160;Pearce, Caroline<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman<br/>ISBN&#160;9781450432764<br/> Body transformation manual ent://SD_ILS/0/SD_ILS:225852 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Lerwill, Sean<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780857335135<br/> The Men's health little book of exercises : four weeks to a leaner, stronger, more muscular you! ent://SD_ILS/0/SD_ILS:225912 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Campbell, Adam<br/>2014<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781623365516<br/> Bike your butt off! : a breakthrough plan to lose weight and start cycling (no experience necessary!) ent://SD_ILS/0/SD_ILS:226175 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Bonci, Leslie.<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781609615925<br/> The 28 days lighter diet : your monthly plan to lose weight, end PMS, and achieve physical and emotional wellness ent://SD_ILS/0/SD_ILS:226411 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Barrett, Ellen&#160;Hanley, Kate<br/>2014<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Jabatan<br/>ISBN&#160;9780762787678<br/> Twelve weeks fitness &amp; nutrition programme for women : real results, no gimmicks, no airbrushing ent://SD_ILS/0/SD_ILS:226729 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Morey, Gavin, author&#160;Morey, Alison, author<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9781408196397<br/> Twelve week fitness &amp; nutrition programme for men : real results, no gimmicks, no airbrushing ent://SD_ILS/0/SD_ILS:226736 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Morey, Gavin, author.<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9781408196366<br/> 80/20 running : run stronger and race faster by training slower ent://SD_ILS/0/SD_ILS:226824 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Fitzgerald, Matt<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Lembah Pantai&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780451470881<br/> Methods of group exercise instruction ent://SD_ILS/0/SD_ILS:217535 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Kennedy, Carol A., 1958- author&#160;Yoke, Mary M., 1953- author<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450421898<br/> Implementing physical activity strategies ent://SD_ILS/0/SD_ILS:217646 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Pate, Russell R.&#160;Buchner, David.<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450424998<br/> Fitness weight training ent://SD_ILS/0/SD_ILS:217648 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Baechle, Thomas R., 1943-&#160;Earle, Roger W., 1967-<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450445139<br/> Dumbbell training ent://SD_ILS/0/SD_ILS:217657 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Hedrick, Allen<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman<br/>ISBN&#160;9781450444583<br/> Total knockout fitness ent://SD_ILS/0/SD_ILS:218032 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Mckenzie, Martin<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736094344<br/> Total knockout fitness : ent://SD_ILS/0/SD_ILS:218512 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Mckenzie, Martin<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736094344<br/> Applied health fitness psychology ent://SD_ILS/0/SD_ILS:218756 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Anshel, Mark H. (Mark Howard)<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450400626<br/> Learning to breathe fire : the rise of crossfit and the primal future of fitness ent://SD_ILS/0/SD_ILS:230303 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Herz, J.C.<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780385348874<br/> You can do yoga ent://SD_ILS/0/SD_ILS:231929 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Wood, Alix<br/>2014<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781482402919<br/> Move your body! : my exercise tips ent://SD_ILS/0/SD_ILS:232961 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Bellisario, Gina, author.&#160;Conger, Holli, illustrator<br/>2014<br/>Perpustakaan Kuala Lumpur (Kanak-Kanak)&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781467723954<br/> The pop-up gym : how to keep fit wherever you are ent://SD_ILS/0/SD_ILS:233799 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Denoris, Jon, author<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781408196328<br/> Food for fitness : how to eat for maximum performance ent://SD_ILS/0/SD_ILS:233993 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Bean, Anita, author<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781472901996<br/> A short guide to a long life ent://SD_ILS/0/SD_ILS:234234 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Agus, David, 1965-&#160;Loberg, Kristin<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781471131967<br/> Fitness for life ent://SD_ILS/0/SD_ILS:241384 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Corbin, Charles B&#160;Le Masurier, Guy C.&#160;McConnell, Karen E.<br/>2014<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781450400220<br/> Shape Your Body, Change Your Mindset ent://SD_ILS/0/SD_ILS:288286 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z De Villiers, Jean-Pierre, author.<br/>2014&#160;2011<br/>Pustaka KL @ Keramat<br/>ISBN&#160;9789670484709<br/> Fitness and wellness ent://SD_ILS/0/SD_ILS:190385 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Hoeger, Werner, W. K.&#160;Hoeger, Sharon A.<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781111989989<br/> Everyone try yoga : finding your yoga fit ent://SD_ILS/0/SD_ILS:207921 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Woodhall, Victoria&#160;Sattin, Jonathan<br/>2013<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Jabatan<br/>ISBN&#160;9780857830715<br/> Everyone try yoga : finding your yoga fit : ent://SD_ILS/0/SD_ILS:212098 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Woodhall, Victoria&#160;Sattin, Jonathan<br/>2013<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Jabatan<br/>ISBN&#160;9780857830715<br/> Everyone try yoga : finding your yoga fit : ent://SD_ILS/0/SD_ILS:212784 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Woodhall, Victoria&#160;Sattin, Jonathan<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780857830715<br/> Exercise : from birth to old age ent://SD_ILS/0/SD_ILS:217877 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Solway, Andrew.<br/>2013<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781432970833<br/> Anatomy of core stability : develop a strong core ent://SD_ILS/0/SD_ILS:218300 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Liebman, Hollis Lance<br/>2013<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781743528518<br/> Body trainer for men ent://SD_ILS/0/SD_ILS:218755 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Klerck, Ray, 1979-<br/>2013<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman<br/>ISBN&#160;9781450419703<br/> Lifestyle wellness coaching ent://SD_ILS/0/SD_ILS:218890 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Gavin, James, 1942- author&#160;Mcbrearty, Madeleine, 1948- author<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450414845<br/> Fitness cycling ent://SD_ILS/0/SD_ILS:218946 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Sovndal, Shannon, 1970- author<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450429306<br/> From your armchair to a 25 km race in 12-weeks ent://SD_ILS/0/SD_ILS:243166 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Ford, Daniel<br/>2013<br/>Perpustakaan Medan Idaman&#160;Pustaka KL @ Keramat<br/>ISBN&#160;9781780092348<br/> From your armchair to a 400-metre swim in 12 weeks ent://SD_ILS/0/SD_ILS:243161 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Ford, Daniel<br/>2013<br/>Perpustakaan Medan Idaman&#160;Pustaka KL @ Keramat<br/>ISBN&#160;9781780092355<br/> Your 12-week guide to gym : from your armchair to a complete body workout in 12 weeks ent://SD_ILS/0/SD_ILS:243163 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Ford, Daniel&#160;Cowcher, Paul<br/>2013<br/>Perpustakaan Medan Idaman&#160;Pustaka KL @ Keramat<br/>ISBN&#160;9781780092324<br/> Your 12-week guide to running : from your armchair to a 5 km race in 12 weeks ent://SD_ILS/0/SD_ILS:243165 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Ford, Daniel<br/>2013<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781780092331<br/> Body by you : the you are your own gym guide to total fitness for women ent://SD_ILS/0/SD_ILS:205476 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Lauren, Mark, 1972-&#160;Clark, Joshua, 1975-<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780345528971<br/> Post pregnancy shape shifter : regain your pre-pregnancy figure through 10 key exercises ent://SD_ILS/0/SD_ILS:206722 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Gallagher-Mundy, Chrissie<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781907952029<br/> 365 Look good and feel good tips ent://SD_ILS/0/SD_ILS:208848 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z 2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781781862988<br/> The complete guide to behavioural change for sport and fitness professionals ent://SD_ILS/0/SD_ILS:234266 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Bolitho, Sarah, author&#160;Lawrence, Debbie, author&#160;McNish, Elaine, author<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781408160671<br/> Haynes running manual ent://SD_ILS/0/SD_ILS:235318 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Lerwill, Sean<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780857338563<br/> The Men's Health Big Book : Four Weeks to a Flat, Ripped Stomach! ent://SD_ILS/0/SD_ILS:251166 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Adam Bornstein; The Health<br/>2012<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Lembah Pantai&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781609618742<br/> Wellness and physical therapy ent://SD_ILS/0/SD_ILS:142098 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Fair, Sharon Elayne, 1960-<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780763758219<br/> Concepts of fitness and wellness : a comprehensive lifestyle approach ent://SD_ILS/0/SD_ILS:144413 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Corbin, Charles B.&#160;Sidman, Cara L., 1972-<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780073523811<br/> Abs revealed ent://SD_ILS/0/SD_ILS:146367 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Ross, Jonathan, 1970-<br/>2011&#160;2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736086509<br/> Maintaining a healthy weight ent://SD_ILS/0/SD_ILS:161458 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Canino, Kate<br/>2011<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9781435894396<br/> Movement discovery : physical education for children ent://SD_ILS/0/SD_ILS:161465 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Boucher, Andrea&#160;Wiseman, Evelyn<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780763750411<br/> The body coach : functional fitness build your fittest body ever ent://SD_ILS/0/SD_ILS:167920 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Collins, Paul<br/>2011<br/>ISBN&#160;9781841262604<br/> Pilates practice companion ent://SD_ILS/0/SD_ILS:168262 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Ungaro, Alycea.<br/>Presents a guide with step-by-step explanations and photographs of Pilates exercises broken down into sections for beginner, intermediate, and advanced fitness levels and listing the physical and mental benefits of each exercise.<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781405360388<br/> Boxing fitness : safe and fun workputs to get you fighting out ent://SD_ILS/0/SD_ILS:168339 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z McKenzie, Clinton, 1955-&#160;Lissenden, Hilary<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781408133156<br/> Game changer : Phil Lawler's crusade to help children by improving physical education ent://SD_ILS/0/SD_ILS:179387 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Reed, Ken&#160;PE4life<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450413459<br/> Body Confidence : Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential ent://SD_ILS/0/SD_ILS:180839 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Macdonald, Mark (Mark Michael), 1972-<br/>&quot;The Venice Nutrition Program is not a diet--it's a healthier way for anyone, at any age, to get control of their body. Based on the principle that regulating the body's blood sugar is the key to long-term weight management, the program emphasizes three primary strategies to keep the body functioning efficiently: eating at intervals of 3-4 hours throughout the day; eating meals that maintain the most efficient ratio of carbohydrates, protein, and fat; and eating a targeted number of calories at each meal. Readers will quickly find that adopting these nutritional guidelines burns body fat, boosts their energy levels, increases muscle mass, regulates their metabolism, and eliminates sugar cravings. Macdonald has worked with thousands of clients and in doing so, learned that no two people are the same or start from the same level of fitness and health. Unlike other blood sugar-regulating programs on the market, the Venice Nutrition Program is customizable, and begins by teaching readers how to work with the metabolism they're starting with, and how to readjust whenever their metabolism recalibrates. The body is dynamic and constantly adjusts to challenges--from increased stress, changes in eating habits, or a decrease in physical movement, for example--as it strives to regain equilibrium. Nutrition is just one important piece of the Venice Nutrition Program, though, and Macdonald--a former personal trainer and health club manager--has also developed a carefully honed exercise plan. With those two primary components of his holistic strategy in place, he explains how sleep, vitamins/minerals, water, and stress management complete the picture of optimum health&quot;--<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780061997273<br/> The complete practical encyclopedia of running, cycling &amp; fitness training : the ultimate compendium for staying active, getting fit and improving your skills,whether you run and cycle for leisure or for competitions and races ent://SD_ILS/0/SD_ILS:183475 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Hufton, Elizabeth&#160;Wadsworth, Andy&#160;Pickering, Edward.<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780857235220<br/> The women's health big book of 15-minute workouts : a leaner, sexier, healthier you-- in half the time! ent://SD_ILS/0/SD_ILS:184022 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Yeager, Selene<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781609617370<br/> Get fit, stay fit ent://SD_ILS/0/SD_ILS:185229 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Prentice, William E.<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780073523859<br/> 100 questions &amp; answers about sports nutrition and exercise ent://SD_ILS/0/SD_ILS:185307 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Al-Masri, Lilah&#160;Bartlett, Simon<br/>2011<br/>ISBN&#160;9780763778866<br/> The complete practical encyclopedia of fitness training : body-shape, stamina, power ent://SD_ILS/0/SD_ILS:185736 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Wadsworth, Andy<br/>2011&#160;2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781846813719<br/> The complete practical encyclopedia of running, cycling &amp; fitness training : the ultimate compendium for staying active, getting fit and improving your skills,whether you run and cycle for leisure or for competitions and races ent://SD_ILS/0/SD_ILS:186445 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Hufton, Elizabeth&#160;Wadsworth, Andy&#160;Pickering, Edward<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780754823506<br/> Designing and conducting research in health and human performance ent://SD_ILS/0/SD_ILS:175370 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Matthews, Tracey D., 1967-&#160;Kostelis, Kimberly T., 1977-<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780470404805<br/> The men's health big book of 15 minute workouts ent://SD_ILS/0/SD_ILS:220634 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Yeager, Selene.<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9789671293225<br/> Fitness for dummies ent://SD_ILS/0/SD_ILS:217340 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Schlosberg, Suzanne.&#160;Neporent, Liz.<br/>2011<br/>Perpustakaan Jabatan<br/>ISBN&#160;9780470767597<br/> The men's health big book of 15 minute workouts ent://SD_ILS/0/SD_ILS:238627 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Yeager, Selene<br/>2011<br/>ISBN&#160;9781609617356<br/> The 4-Hour Body : The Secrets And Science Of Rapid Body Transformation ent://SD_ILS/0/SD_ILS:259496 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Ferriss,Timothy<br/>2011<br/>ISBN&#160;9780091939526<br/> Total fitness : an advanced training guide for the sportsperson ent://SD_ILS/0/SD_ILS:137049 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Martin, Nita A.<br/>2010<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781847971869<br/> Improving endurance ent://SD_ILS/0/SD_ILS:162125 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Mason, Paul 1967-<br/>2010<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780750261418<br/> Improving flexibility ent://SD_ILS/0/SD_ILS:162126 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Mason, Paul 1967-<br/>2010<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780750261401<br/> Improving strength and power ent://SD_ILS/0/SD_ILS:162128 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Mason, Paul 1967-<br/>2010<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780750261425<br/> Sports nutrition : from lab to kitchen ent://SD_ILS/0/SD_ILS:162336 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Jeukendrup, Asker E.<br/>2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781841262963<br/> Chicken soup for the soul shaping the new you : 101 encouraging stories about dieting and fitness... and finding what works for you ent://SD_ILS/0/SD_ILS:209120 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Canfield, Jack<br/>2010<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Medan Idaman<br/>ISBN&#160;9781935096573<br/> From fat to fit ent://SD_ILS/0/SD_ILS:95738 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Gala, D. R&#160;Gala, Dhiren&#160;Gala, Sanjay<br/>2009&#160;2008&#160;2007&#160;2006&#160;2005<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak&#160;Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak&#160;Perpustakaan Kuala Lumpur, Cawangan Gombak Setia&#160;Perpustakaan Internet Bergerak&#160;Perpustakaan Kuala Lumpur<br/>ISBN&#160;9788124301371<br/> Fitness after 40 : how to stay strong at any age ent://SD_ILS/0/SD_ILS:115037 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Wright, Vonda<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780814409947<br/> Deadline fitness : tone up and slim down when every minute counts ent://SD_ILS/0/SD_ILS:115946 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Lombardi&#160;Villarosa Linda<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780470192399<br/> The miracle of health : simple solutions, extraordinary results ent://SD_ILS/0/SD_ILS:115960 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Odiatu, Kary&#160;Uche<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780470156612<br/> Get fit, stay well! ent://SD_ILS/0/SD_ILS:125052 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Hopson, Janet L.&#160;Donatelle, Rebecca J.&#160;Littrell, Tanya R.<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780321576576<br/> Body sculpting with Kettlebells for women : the complete exercise plan ent://SD_ILS/0/SD_ILS:134122 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Kleidman, Lorna.<br/>2009<br/>Perpustakaan Jabatan<br/>ISBN&#160;9781578263073<br/> Fit and fabulous : for life aftar babies ent://SD_ILS/0/SD_ILS:134988 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z 2009<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Jabatan<br/>ISBN&#160;9781741754940<br/> Body sculpting with Kettlebells for women : the complete exercise plan ent://SD_ILS/0/SD_ILS:135325 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Kleidman, Lorna.<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781578263073<br/> Just fitness : Physiotherapy exercises for everyday fitness ent://SD_ILS/0/SD_ILS:135753 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Sharma, Sunil K.<br/>2009<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Jabatan<br/>ISBN&#160;9788131906736<br/> Body sculpting with Kettlebells for women : the complete exercise plan ent://SD_ILS/0/SD_ILS:135940 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Kleidman, Lorna.<br/>2009<br/>ISBN&#160;9781578263073<br/> Smart start how exercise can transform your child's life ent://SD_ILS/0/SD_ILS:197725 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Sass&eacute;, Margaret<br/>2009<br/>ISBN&#160;9781921497186<br/> The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life ent://SD_ILS/0/SD_ILS:173072 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Downie, Chris.<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781401926458<br/> Fitness through aerobics ent://SD_ILS/0/SD_ILS:100248 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Bishop, Jan Galen<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780805346176<br/> Healthy aging for dummies ent://SD_ILS/0/SD_ILS:100441 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Agin, Brent<br/>2008<br/>ISBN&#160;780470149751 (pbk.)<br/> Personal best ent://SD_ILS/0/SD_ILS:101145 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Fricker , Peter&#160;Brockett, Camilla<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780143005674<br/> The ultimate New York body plan ent://SD_ILS/0/SD_ILS:105028 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Kirsch, David<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780071548502<br/> Your perfect fit ent://SD_ILS/0/SD_ILS:105043 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Adams-Geller, Paige&#160;Borden, Ashley&#160;Right, Zibby<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780071502719<br/> Fit &amp; active : the west point physical development program ent://SD_ILS/0/SD_ILS:105427 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z 2008<br/>ISBN&#160;9780736060745<br/> Get fit not fat : 150 ways to build fitness into your life ent://SD_ILS/0/SD_ILS:115298 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Whyte, Grey<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781856267861<br/> The 90-second fitness solution : the most time-efficient workout ever for a healthier, stronger, younger you ent://SD_ILS/0/SD_ILS:116120 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Cerque, Pete&#160;Bowman, Alisa<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781416566489<br/> Body Electric : Strong, toned and sexy in just 3 hours a week ent://SD_ILS/0/SD_ILS:106207 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Richard, Margaret<br/>2008<br/>ISBN&#160;9780071544801<br/> Fitness 24/7 ent://SD_ILS/0/SD_ILS:114083 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Kevin Zahri<br/>2008<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9789833845323<br/> Creative approaches to physical education : helping children to achieve their true potential ent://SD_ILS/0/SD_ILS:114361 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z 2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780415445887<br/> Ian Wright's fitter famiies ent://SD_ILS/0/SD_ILS:114443 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Wright, Ian<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781408106969<br/> Body Electric : Strong, toned and sexy in just 3 hours a week ent://SD_ILS/0/SD_ILS:114830 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Richard, Margaret<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780071544801<br/> Tailor - made training for female body shapes ent://SD_ILS/0/SD_ILS:131578 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Sandry, Caroline&#160;Sherpherd, John<br/>2008<br/>ISBN&#160;9781408106006<br/> Mayaigal porunmaigal ent://SD_ILS/0/SD_ILS:249237 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Alaimaka M&#257;lan<br/>2008<br/>Perpustakaan Medan Idaman<br/>ISBN&#160;9788183794671<br/> Fitness for life ent://SD_ILS/0/SD_ILS:54739 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Corbin, Charles B.<br/>2007&#160;2005<br/>Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9780736065115<br/> Morning strength workout ent://SD_ILS/0/SD_ILS:90159 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z 2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736060646<br/> Complete conditioning for hockey ent://SD_ILS/0/SD_ILS:90164 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Twist, Peter<br/>2007<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9780736060349<br/> Rugby fitness training ent://SD_ILS/0/SD_ILS:93374 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Wilson, Ben<br/>2007<br/>Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781861268501<br/> Physical activity interventions in children and adolescents ent://SD_ILS/0/SD_ILS:93530 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Ward, Dianne Stanton&#160;Saunders, Ruth P.&#160;Pate, Russell R.<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736051323<br/> Fitness and health ent://SD_ILS/0/SD_ILS:95167 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Sharkey, Brian J.<br/>2007<br/>ISBN&#160;9780736056144<br/> Fitness professional's handbook ent://SD_ILS/0/SD_ILS:95181 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Howley, Edward T&#160;Howley, Edward T 1943-&#160;Frank, B. Don,<br/>2007<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736061780<br/> Sport skill instruction for coaches ent://SD_ILS/0/SD_ILS:96126 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Wrisberg, Craig A.<br/>2007<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736039871<br/> Action plan for allergies ent://SD_ILS/0/SD_ILS:96465 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Briner, William<br/>2007<br/>ISBN&#160;9780736062794<br/> Action plan for allergies ent://SD_ILS/0/SD_ILS:96497 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Briner, William<br/>2007<br/>ISBN&#160;9780736062794<br/> Physical activity interventions in children and adolescents ent://SD_ILS/0/SD_ILS:96694 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Ward, Dianne Stanton&#160;Saunders, Ruth P.&#160;Pate, Russell R.<br/>2007<br/>ISBN&#160;9780736051323<br/> Waistland ent://SD_ILS/0/SD_ILS:98755 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Barrett, Deirdre<br/>2007<br/>ISBN&#160;9780393062168<br/> Move Yourself : The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!) ent://SD_ILS/0/SD_ILS:100553 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Mitchell, Tedd&#160;Church, Tim&#160;Zucker, Martin<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780470042236<br/> Complete conditioning for baseball ent://SD_ILS/0/SD_ILS:104215 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Tamborra, Steve 1972-<br/>2007<br/>ISBN&#160;9780736062435<br/> Physical activity and health ent://SD_ILS/0/SD_ILS:84109 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Bouchard, Claude&#160;Blair , Steven&#160;Haskell , William L.<br/>2007&#160;2006<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780736050920<br/> Complete conditioning for hockey ent://SD_ILS/0/SD_ILS:106421 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Twist, Peter<br/>2007<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak<br/>ISBN&#160;9780736060349<br/> Complete conditioning for baseball ent://SD_ILS/0/SD_ILS:108782 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Tamborra, Steve 1972-<br/>2007<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736062435<br/> 6 minute morning flat stomach ent://SD_ILS/0/SD_ILS:111801 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Rose, Sara<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781405498036<br/> 6 Minute morning stretching ent://SD_ILS/0/SD_ILS:111802 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Rowe, Faye<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781405498043<br/> 6 minute morning toning ent://SD_ILS/0/SD_ILS:111803 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Rowe, Faye<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781405498067<br/> 6 minute morning thighs &amp; hips ent://SD_ILS/0/SD_ILS:111804 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Rose, Sara<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781405498050<br/> Sport skill instruction for coaches ent://SD_ILS/0/SD_ILS:112700 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Wrisberg, Craig A.<br/>2007<br/>ISBN&#160;9780736039871<br/> 7- week cycling for fitness : a structures programme to get fit fast ent://SD_ILS/0/SD_ILS:74026 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Sidwells, Chris<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781405311014<br/> Client - centered exercise prescription ent://SD_ILS/0/SD_ILS:78695 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Griffin, John C.<br/>2006<br/>ISBN&#160;9780736054959<br/> Shape yourself : my 6-step diet and fitness plan to achieve the best shape of your life ent://SD_ILS/0/SD_ILS:80192 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Navratilova, Martina.<br/>2006<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780316732963<br/> 7- week cycling for fitness : a structures programme to get fit fast ent://SD_ILS/0/SD_ILS:80342 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Sidwells, Chris<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781405311014<br/> The gleason's gym : total body boxing workout for women : a 4 week head-to-toe makeover ent://SD_ILS/0/SD_ILS:80624 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Roca, Hector&#160;Silverglade, Bruce.<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780743286879<br/> Weight training for dummies ent://SD_ILS/0/SD_ILS:81216 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Neporent, Liz&#160;Schlosberg, Suzanne.<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780471768456<br/> The best life diet ent://SD_ILS/0/SD_ILS:90406 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Greene, Bob<br/>2006<br/>Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9781416540663<br/> Training and performance in difficult environments ent://SD_ILS/0/SD_ILS:93381 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Grant, Stanley&#160;Lloyd, Evan L.<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9781861268815<br/> Women's health and fitness guide ent://SD_ILS/0/SD_ILS:95171 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Kettles, Michele&#160;Cole, Colette L. 1966-&#160;Wright, Brenda S. 1946-<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736057691<br/> Professional and student portfolios for physical education ent://SD_ILS/0/SD_ILS:95176 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Melograno, Vincent<br/>2006<br/>ISBN&#160;9780736059244<br/> Professional and student portfolios for physical education ent://SD_ILS/0/SD_ILS:95177 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Melograno, Vincent<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736059244<br/> Women's health and fitness guide ent://SD_ILS/0/SD_ILS:96505 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Kettles, Michele&#160;Cole, Colette L. 1966-&#160;Wright, Brenda S. 1946-<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9780736057691<br/> Norms for fitness, performance, and health ent://SD_ILS/0/SD_ILS:96530 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Hoffman, Jay<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9780736054836<br/> The complete idiot's guide' to fitness boxing illustrated : more than 200 illustrations and a dynamic DVD to punch up your fitness level ent://SD_ILS/0/SD_ILS:96797 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Seabourne, Tom<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781592575039<br/> Fit+female : the perfect fitness and nutrition game plan for your unique body type ent://SD_ILS/0/SD_ILS:84389 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Coopersmith, Geralyn B.<br/>2006<br/>Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780471739036<br/> 6 weeks to a Hollywood body : look fit and feel fabulous with the secrets of the stars ent://SD_ILS/0/SD_ILS:84552 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Zim, Steve.&#160;Laska , Mark<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780471715498<br/> 7- week cycling for fitness : a structures programme to get fit fast ent://SD_ILS/0/SD_ILS:86864 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Sidwells, Chris<br/>2006<br/>Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781405311014<br/> Change One : the diet &amp; fitness plan, lose weight simply, safely and forever ent://SD_ILS/0/SD_ILS:123828 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z 2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780762106974<br/> Norms for fitness, performance, and health ent://SD_ILS/0/SD_ILS:112701 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Hoffman, Jay<br/>2006<br/>ISBN&#160;9780736054836<br/> The complete idiot's guide' s to fitness boxing illustrated : more than 200 illustrations and a dynamic DVD to punch up your fitness level ent://SD_ILS/0/SD_ILS:112809 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Seabourne, Tom<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781592575039<br/> Behavior change log book and wellness journal ent://SD_ILS/0/SD_ILS:200485 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Dodd, Stephen L.<br/>Tool to help identify and change unhealthy behaviors; institute new, more healthy diet plans; develop and adhere to fitness prescriptions; reflect on health and wellness issues in journal exercises; and develop behavior change plans using short-term and lifelong Behavior Change Contracts.<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780805379363<br/> The no sweat exercise plan : lose weight, get healthy, and live longer ent://SD_ILS/0/SD_ILS:185904 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Simon, Harvey B. (Harvey Bruce), 1942-<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780071486026<br/> A path to good health : looking at health and well being in the twenty first century ent://SD_ILS/0/SD_ILS:73263 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Jolly , Julian<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak&#160;Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak&#160;Perpustakaan Kuala Lumpur, Cawangan Gombak Setia&#160;Perpustakaan Internet Bergerak&#160;Perpustakaan Kuala Lumpur, Cawangan Sri Pantai<br/>ISBN&#160;9789679789348<br/> Your best body ever : the benefits of yoga, strength training, &amp; cardio, all in one easy workout! ent://SD_ILS/0/SD_ILS:78188 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Goa, Anita.<br/>2005<br/>ISBN&#160;9780071423625<br/> Getting firm : shaping and toning ent://SD_ILS/0/SD_ILS:78691 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z 2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781844471645<br/> Staying flexible : the full range of motion ent://SD_ILS/0/SD_ILS:78692 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z 2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781844471652<br/> Lifestyle fitness coaching ent://SD_ILS/0/SD_ILS:78696 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Gavin, James, 1942-<br/>2005<br/>ISBN&#160;9780736052061<br/> Sports &amp; exercise nutrition ent://SD_ILS/0/SD_ILS:80851 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z McArdle, William D.&#160;Katch, Frank&#160;Katch, Victor L.<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780781749930<br/> Nutritionist pro 180-day version : sports &amp; exercise nutrition ent://SD_ILS/0/SD_ILS:83178 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z McArdle, William D.&#160;Katch, Frank&#160;Katch, Victor L.<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780781749930<br/> Students cd-rom for : sports &amp; exercise nutrition ent://SD_ILS/0/SD_ILS:83179 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z McArdle, William D.&#160;Katch, Frank&#160;Katch, Victor L.<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780781749930<br/> Lifestyle fitness coaching ent://SD_ILS/0/SD_ILS:83764 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Gavin, James, 1942-<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736052061<br/> Building type basics for recreational facilities ent://SD_ILS/0/SD_ILS:84387 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Diedrich, Richard J.<br/>2005<br/>Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780471472605<br/> Fitness for seniors : amazing body breakthroughs for super health ent://SD_ILS/0/SD_ILS:74324 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z FC&amp;A Medical Publishing<br/>2004<br/>Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9781932470062<br/> The first steps to fitness : how to stop thinking about it and start doing it ent://SD_ILS/0/SD_ILS:177665 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Williams, Elizabeth M.<br/>2004<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781402200335<br/> Waliking for fitness : the low-impact workout that tones and shapes ent://SD_ILS/0/SD_ILS:73939 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Barough, Nina<br/>2003<br/>Perpustakaan Jabatan<br/>ISBN&#160;9781405300926<br/> Strong women stay slim ent://SD_ILS/0/SD_ILS:129168 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Nelson, Miriam E.&#160;Wernick, Saraaah<br/>1998<br/>ISBN&#160;9780553109313<br/> From head to toe ent://SD_ILS/0/SD_ILS:223050 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Carle, Eric.<br/>1997<br/>ISBN&#160;9780694013012<br/> The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer / Gretchen Reynolds. ent://SD_ILS/0/SD_ILS:210882 2025-11-05T02:01:36Z 2025-11-05T02:01:36Z Reynolds, Gretchen<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780142196755<br/>