Search Results for Pilated Method - Narrowed by: 2011 SirsiDynix Enterprise http://kllibrary.dbkl.gov.my/client/en_US/pkl/pkl/qu$003dPilated$002bMethod$0026qf$003dPUBDATE$002509Publication$002bDate$0025092011$0025092011$0026ps$003d300$0026isd$003dtrue?dt=list 2025-12-14T14:22:52Z Pilates illustrated ent://SD_ILS/0/SD_ILS:146357 2025-12-14T14:22:52Z 2025-12-14T14:22:52Z Page, Portia, 1962-<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736092906<br/> Pilates practice companion ent://SD_ILS/0/SD_ILS:168262 2025-12-14T14:22:52Z 2025-12-14T14:22:52Z Ungaro, Alycea.<br/>Presents a guide with step-by-step explanations and photographs of Pilates exercises broken down into sections for beginner, intermediate, and advanced fitness levels and listing the physical and mental benefits of each exercise.<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781405360388<br/> Pilates anatomy ent://SD_ILS/0/SD_ILS:185913 2025-12-14T14:22:52Z 2025-12-14T14:22:52Z Isacowitz, Rael&#160;Karen Clippinger<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780736083867<br/> Sports pilates : how to prevent and overcome sports injuries ent://SD_ILS/0/SD_ILS:202568 2025-12-14T14:22:52Z 2025-12-14T14:22:52Z Massey, Paul, MCSP.<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781907563676<br/> Yoga &amp; Pilates for everyone : A Complete sourcebook of yoga and pilates exercises to tone and strengthen the body, with 1800 step by step photographs ent://SD_ILS/0/SD_ILS:214980 2025-12-14T14:22:52Z 2025-12-14T14:22:52Z 2011<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781844777679<br/>