Search Results for Self -- Help techniques - Narrowed by: EnglishSirsiDynix Enterprisehttp://kllibrary.dbkl.gov.my/client/en_US/pkl/pkl/qu$003dSelf$002b--$002bHelp$002btechniques$0026qf$003dLANGUAGE$002509Language$002509ENG$002509English$0026ps$003d300$0026isd$003dtrue?2026-03-03T08:41:18ZTired as f*ck : burnout at the hands of diet, self-help, and hustle cultureent://SD_ILS/0/SD_ILS:3061952026-03-03T08:41:18Z2026-03-03T08:41:18ZDooner, Caroline<br/>2022<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780063052970<br/>How to Do the Work / Recognize your patterns, heal from your past, and create your selfent://SD_ILS/0/SD_ILS:3043912026-03-03T08:41:18Z2026-03-03T08:41:18ZLePera, DR. Nicole<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780063076815<br/>Choose to win / Transform your life, one simple choice at a timeent://SD_ILS/0/SD_ILS:3044662026-03-03T08:41:18Z2026-03-03T08:41:18ZZiglar, Tom<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781400209538<br/>How to be fine : what we learned from living by the rules of 50 self-help booksent://SD_ILS/0/SD_ILS:3048712026-03-03T08:41:18Z2026-03-03T08:41:18ZGreenberg,Jolenta<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780062957207<br/>Breathwork : how to use your breath to change your lifeent://SD_ILS/0/SD_ILS:2759812026-03-03T08:41:18Z2026-03-03T08:41:18ZSmart, Andrew Nyquist, Eric illustrator<br/>2020<br/>Perpustakaan Lembah Pantai<br/>ISBN 9781452181226<br/>Detox Yours Thoughtsent://SD_ILS/0/SD_ILS:2767232026-03-03T08:41:18Z2026-03-03T08:41:18ZAndrea Bonior, PHD<br/>2020<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781452184876<br/>Change your life in 5: practical steps to making meaningful changes in your lifeent://SD_ILS/0/SD_ILS:2797872026-03-03T08:41:18Z2026-03-03T08:41:18ZBelton, Sue<br/>2020<br/>ISBN 9781859064603<br/>Detox your thoughts : quit negative self-talk for good and discover the life you've always wantedent://SD_ILS/0/SD_ILS:3025822026-03-03T08:41:18Z2026-03-03T08:41:18ZBonior, Andrea<br/>2020<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781797201542<br/>Rene Redzepi / I know this to be trueent://SD_ILS/0/SD_ILS:3044442026-03-03T08:41:18Z2026-03-03T08:41:18ZBlackwell, Geoff<br/>2020<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781797200200<br/>The Journey To Self-Empowermentent://SD_ILS/0/SD_ILS:2749382026-03-03T08:41:18Z2026-03-03T08:41:18ZKris Ang<br/>2019<br/>Pustaka KL @ PPR Pinggiran Bukit Jalil Perpustakaan Kuala Lumpur (Kanak-Kanak)<br/>ISBN 9789811417252<br/>A Cafe For Heartent://SD_ILS/0/SD_ILS:2700862026-03-03T08:41:18Z2026-03-03T08:41:18Z2019<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Medan Idaman<br/>ISBN 9789861755335<br/>Own The Day, Own Your Life : Optimized Practices For Waking, Working, Learning, Eating, Training, Playing, Sleeping, And Sexent://SD_ILS/0/SD_ILS:2664812026-03-03T08:41:18Z2026-03-03T08:41:18ZMarcus, Aubrey<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780062684073<br/>switch OFF : How to find calm in a noisy worldent://SD_ILS/0/SD_ILS:2904792026-03-03T08:41:18Z2026-03-03T08:41:18ZLockwood, Angela, author.<br/>2017<br/>Pustaka KL @ Keramat<br/>ISBN 9780730336280<br/>A WRITER'S JOURNEY : partial memoir and partial self-help with a sprinkle of writing tips for good measureent://SD_ILS/0/SD_ILS:2887162026-03-03T08:41:18Z2026-03-03T08:41:18ZYap, Gina Lai Yoong, 1986- author.<br/>2016<br/>Pustaka KL @ Keramat<br/>ISBN 9789674602130<br/>Calm : calm the mind, change the worldent://SD_ILS/0/SD_ILS:2267762026-03-03T08:41:18Z2026-03-03T08:41:18ZSmith, Michael Acton<br/>2015<br/>Perpustakaan Lembah Pantai<br/>ISBN 9780241201954<br/>Breaking negative thinking patterns : a schema therapy self-help and support bookent://SD_ILS/0/SD_ILS:2305122026-03-03T08:41:18Z2026-03-03T08:41:18ZJacob, Gitta Genderen, Hannie van, author Seebauer, Laura, author<br/>2015<br/>Perpustakaan Jabatan Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781118877722<br/>The purpose principles : how to draw more meaning into your lifeent://SD_ILS/0/SD_ILS:2338682026-03-03T08:41:18Z2026-03-03T08:41:18ZDucey, Jake, author<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780399172649<br/>The life-changing magic of not giving a f*ck : how to stop spending time you don't have with people you don't like doing things you don't want to doent://SD_ILS/0/SD_ILS:2404442026-03-03T08:41:18Z2026-03-03T08:41:18ZKnight, Sarah (Freelance editor), author.<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780316270724<br/>The ego's code : understand the truth behind your negativity!ent://SD_ILS/0/SD_ILS:2425842026-03-03T08:41:18Z2026-03-03T08:41:18ZAinger, Clayton John<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781909623958<br/>How to GET OVER YOUR EXent://SD_ILS/0/SD_ILS:2883432026-03-03T08:41:18Z2026-03-03T08:41:18ZFahey, Maryjane, author. Rosenthal, Caryn Beth, author.<br/>2015 2012<br/>Pustaka KL @ Keramat<br/>ISBN 9789670789095<br/>Brunette ambitionent://SD_ILS/0/SD_ILS:2264162026-03-03T08:41:18Z2026-03-03T08:41:18ZMichele, Lea<br/>2014<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Jabatan<br/>ISBN 9780804139076<br/>Outstanding confidence : in a weekent://SD_ILS/0/SD_ILS:2129752026-03-03T08:41:18Z2026-03-03T08:41:18ZForsyth, Patrick<br/>The ability to maintain confidence is crucial to anyone who wants to advance their career. Written by Patrick Forsyth, leading expert and coach in confidence-building techniques, this book quickly teaches you the insider secrets you need to know to in order to gain outstanding confidence. The highly motivational 'in a week' structure of the book provides seven straightforward chapters explaining the key points, and at the end there are optional questions to ensure you have taken it all in. There are also cartoons and diagrams throughout, to help make this book a more enjoyable and effective learning experience. So what are you waiting for? Let this book put you on the fast track to success! Sunday: What is confidence? Monday: Self analysis Tuesday: The nature of the work place Wednesday: Working at creating confidence Thursday: The contribution of appearance Friday: Communications to the rescue Saturday: A foundation of knowledge and skill.<br/>2014<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Jabatan Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781444197945<br/>Own It! : Be the Boss of Your Life - at Home and in the Workplaceent://SD_ILS/0/SD_ILS:2396082026-03-03T08:41:18Z2026-03-03T08:41:18ZCoffey, Tabatha, 1969- author<br/>2014<br/>Perpustakaan Kuala Lumpur Perpustakaan Lembah Pantai<br/>ISBN 9780062250995<br/>Making good habits : breaking bad habitsent://SD_ILS/0/SD_ILS:2055352026-03-03T08:41:18Z2026-03-03T08:41:18ZMeyer, Joyce<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781455599363<br/>Ask Wendy : straight-up advice for all the drama in your lifeent://SD_ILS/0/SD_ILS:2091592026-03-03T08:41:18Z2026-03-03T08:41:18ZWilliams, Wendy, 1964-<br/>2013<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Pustaka KL @ Keramat<br/>ISBN 9780062268389<br/>The therapist's answer book : solutions to 101 tricky problems in psychotherapyent://SD_ILS/0/SD_ILS:2092012026-03-03T08:41:18Z2026-03-03T08:41:18ZBlackman, Jerome S.<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780415888929<br/>Freedom from emotional eatingent://SD_ILS/0/SD_ILS:2138152026-03-03T08:41:18Z2026-03-03T08:41:18ZMcKenna, Paul<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780593064078<br/>Freedom from emotional eating :ent://SD_ILS/0/SD_ILS:2144132026-03-03T08:41:18Z2026-03-03T08:41:18ZMcKenna, Paul<br/>2013<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780593064078<br/>The smokefree formula : a revolutionary way to stop smoking nowent://SD_ILS/0/SD_ILS:2156972026-03-03T08:41:18Z2026-03-03T08:41:18ZWest, Professor Robert<br/>2013<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN 9781409147404<br/>Happy adults: the secret to lasting happiness, content ment and successent://SD_ILS/0/SD_ILS:1852502026-03-03T08:41:18Z2026-03-03T08:41:18ZGlass, Cathy<br/>2012<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Pustaka KL @ Keramat<br/>ISBN 9780007442706<br/>How to change absolutely anythingent://SD_ILS/0/SD_ILS:2174842026-03-03T08:41:18Z2026-03-03T08:41:18ZHughes, Damian<br/>2012<br/>Perpustakaan Jabatan<br/>ISBN 9780273770916<br/>Reclaim your heart : personal insights on breaking free from life's shacklesent://SD_ILS/0/SD_ILS:2336272026-03-03T08:41:18Z2026-03-03T08:41:18ZMogahed, Yasmin<br/>2012<br/>Perpustakaan Kuala Lumpur, Cawangan Muhibbah Perpustakaan Internet Bergerak Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Medan Idaman<br/>ISBN 9780985751203<br/>Redirect: The surprising new science of psychological changeent://SD_ILS/0/SD_ILS:1702732026-03-03T08:41:18Z2026-03-03T08:41:18ZWilson, Timothy D.<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780316199049<br/>Meditation: the best birthday gift you can give youselfent://SD_ILS/0/SD_ILS:1823852026-03-03T08:41:18Z2026-03-03T08:41:18ZChiam, Kah Boon, 1959-<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9789671048306<br/>How to have a brilliant life : put a little bit more in, get so much more outent://SD_ILS/0/SD_ILS:2190862026-03-03T08:41:18Z2026-03-03T08:41:18ZHeppell, Michael.<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780273761228<br/>Don't Be Sadent://SD_ILS/0/SD_ILS:2593072026-03-03T08:41:18Z2026-03-03T08:41:18ZDr. Aid Al-Qarni<br/>2011<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9786035011242<br/>Happiness in hard timesent://SD_ILS/0/SD_ILS:1353242026-03-03T08:41:18Z2026-03-03T08:41:18ZMatthews, Andrew<br/>2010<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Jabatan<br/>ISBN 9780975764206<br/>Dare to be you : eight steps to transforming your lifeent://SD_ILS/0/SD_ILS:2794682026-03-03T08:41:18Z2026-03-03T08:41:18Zd'Felice, Cecilia<br/>2010<br/>ISBN 9781409106531<br/>The daily trading coach : 101 lessons for becoming your own trading psychologistent://SD_ILS/0/SD_ILS:1154502026-03-03T08:41:18Z2026-03-03T08:41:18ZSteenbarger, Brett N.<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780470398562<br/>Samuel smiles' self-help : a 52 brilliant ideas interpretationent://SD_ILS/0/SD_ILS:1310752026-03-03T08:41:18Z2026-03-03T08:41:18ZShipside, Steve<br/>2009<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN 9781905940967<br/>Reinventing the body, resurrecting the soul : how to creat a new youent://SD_ILS/0/SD_ILS:1313752026-03-03T08:41:18Z2026-03-03T08:41:18ZChopra, Deepak<br/>2009<br/>ISBN 9780307452337<br/>Samuel smiles' self-help : a 52 brilliant ideas interpretationent://SD_ILS/0/SD_ILS:1347172026-03-03T08:41:18Z2026-03-03T08:41:18ZShipside, Steve<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781905940967<br/>Dialogue with the coach : 100 cases, 100 strategies, 100 solutionsent://SD_ILS/0/SD_ILS:1817092026-03-03T08:41:18Z2026-03-03T08:41:18ZHeah, Michael<br/>2009<br/>Perpustakaan Kuala Lumpur Pustaka KL @ Keramat<br/>ISBN 9789675997372<br/>Change one thing : discover what's holding you back and fix it - with the secrets of a top executive image consultantent://SD_ILS/0/SD_ILS:1859322026-03-03T08:41:18Z2026-03-03T08:41:18ZWildermuth, Anna Gould, Jodie<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780071624350<br/>Dialogue with the coach : 100 cases, 100 strategies, 100 solutionsent://SD_ILS/0/SD_ILS:1776272026-03-03T08:41:18Z2026-03-03T08:41:18ZHeah, Michael<br/>2009<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9789675222153<br/>Pengaruh pemikiran kepada individuent://SD_ILS/0/SD_ILS:735042026-03-03T08:41:18Z2026-03-03T08:41:18ZAdnan Samsudin<br/>2009 2008 2007 2006 2005<br/>ISBN 9789831971246<br/>Mothers Need Time-Outs, Tooent://SD_ILS/0/SD_ILS:1037482026-03-03T08:41:18Z2026-03-03T08:41:18ZCallahan, Susan Nolen, Anne Schumann, Katrin<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780071508070<br/>Stop making excuses and start living with energyent://SD_ILS/0/SD_ILS:1154752026-03-03T08:41:18Z2026-03-03T08:41:18ZAbbey, Alyssa, 1965-<br/>2008<br/>ISBN 9781906465018<br/>The art of influence : persuading others begins with youent://SD_ILS/0/SD_ILS:1181412026-03-03T08:41:18Z2026-03-03T08:41:18ZChris Widener<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780385521031<br/>Stop making excuses and start living with energyent://SD_ILS/0/SD_ILS:1208182026-03-03T08:41:18Z2026-03-03T08:41:18ZAbbey, Alyssa, 1965-<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781906465018<br/>Mother's need time-outs, too : its good to be a little selfish - it actually makes you a better motherent://SD_ILS/0/SD_ILS:1101142026-03-03T08:41:18Z2026-03-03T08:41:18ZCallahan, Susan Nolen, Anne Schumann, Katrin<br/>2008<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN 9780071508070<br/>Mother's need time-outs, too : its good to be a little selfish - it actually makes you a better motherent://SD_ILS/0/SD_ILS:1148742026-03-03T08:41:18Z2026-03-03T08:41:18ZCallahan, Susan Nolen, Anne Schumann, Katrin<br/>2008<br/>ISBN 9780071508070<br/>Be who you want, have what you want : change your thinking, change your lifeent://SD_ILS/0/SD_ILS:2053982026-03-03T08:41:18Z2026-03-03T08:41:18ZPrentiss, Chris, 1936-<br/>A no-nonsense guide to letting go of limitations and creating the life you want now.<br/>2008<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Jabatan<br/>ISBN 9789837206267<br/>The happiness plan : Simple steps to a happier lifeent://SD_ILS/0/SD_ILS:1041212026-03-03T08:41:18Z2026-03-03T08:41:18ZMcConnell, Carmel<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780273711780<br/>The happiness plan : Simple steps to a happier lifeent://SD_ILS/0/SD_ILS:1188052026-03-03T08:41:18Z2026-03-03T08:41:18ZMcConnell, Carmel<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780273711780<br/>Awaken your strongest self : break free of stress, inner conflict, and self-sabotageent://SD_ILS/0/SD_ILS:1327302026-03-03T08:41:18Z2026-03-03T08:41:18ZFiore, Neil A.<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780071742238<br/>La tahzan jangan bersedih La tahzan = Jangan bersedih = Don't be sadent://SD_ILS/0/SD_ILS:2030212026-03-03T08:41:18Z2026-03-03T08:41:18ZAl-Qarni, 'Aidh Abdullah Mohd. Sofwan Amrullah<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9789833423040<br/>A complaint free world : how to stop complaining and start enjoying the life you always wantedent://SD_ILS/0/SD_ILS:2113362026-03-03T08:41:18Z2026-03-03T08:41:18ZBowen, Will<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780770436391<br/>Jangan bersedih : setelah kesulitan pasti ada kemudahanent://SD_ILS/0/SD_ILS:2422272026-03-03T08:41:18Z2026-03-03T08:41:18ZAl-Qarni, 'Aidh Abdullah Noraine Abu<br/>2007<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Lembah Pantai<br/>ISBN 9789830998091<br/>Minute motivators for menent://SD_ILS/0/SD_ILS:738012026-03-03T08:41:18Z2026-03-03T08:41:18ZToler , Stan<br/>2006 2004<br/>Perpustakaan Jabatan Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9789833246137<br/>Positive options for living with lupusent://SD_ILS/0/SD_ILS:863232026-03-03T08:41:18Z2026-03-03T08:41:18ZPigache, Philippa<br/>2006<br/>ISBN 9780897934879<br/>Beating the system : using creativity to outsmart bureaucraciesent://SD_ILS/0/SD_ILS:776172026-03-03T08:41:18Z2026-03-03T08:41:18ZAckoff, Russell Lincoln, 1919- Rovin, Sheldon<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781576753309<br/>The 1000 most important questions you will ever ask yoourselfent://SD_ILS/0/SD_ILS:964182026-03-03T08:41:18Z2026-03-03T08:41:18ZThomas, Alyss<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780908988419<br/>The 1000 most important questions you will ever ask yoourselfent://SD_ILS/0/SD_ILS:964942026-03-03T08:41:18Z2026-03-03T08:41:18ZThomas, Alyss<br/>2005<br/>ISBN 9780908988419<br/>Mars and Venus Starting Overent://SD_ILS/0/SD_ILS:1089352026-03-03T08:41:18Z2026-03-03T08:41:18ZGray, John<br/>2005<br/>ISBN 9780060930271<br/>Mars and Venus Starting Overent://SD_ILS/0/SD_ILS:1106372026-03-03T08:41:18Z2026-03-03T08:41:18ZGray, John<br/>2005<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780060930271<br/>Creating optimism: a proven, seven-step program for overcoming depressionent://SD_ILS/0/SD_ILS:820642026-03-03T08:41:18Z2026-03-03T08:41:18ZMurray, Bob Fortinberry, Alicia<br/>2004<br/>ISBN 9780071446839<br/>