Search Results for Self -- Help techniques - Narrowed by: Perpustakaan Kuala Lumpur SirsiDynix Enterprise http://kllibrary.dbkl.gov.my/client/en_US/pkl/pkl/qu$003dSelf$002b--$002bHelp$002btechniques$0026qf$003dLIBRARY$002509Library$0025091$00253APKL$002509Perpustakaan$002bKuala$002bLumpur$0026ic$003dtrue$0026ps$003d300? 2026-03-03T12:56:51Z Tired as f*ck : burnout at the hands of diet, self-help, and hustle culture ent://SD_ILS/0/SD_ILS:306195 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Dooner, Caroline<br/>2022<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780063052970<br/> How to Do the Work / Recognize your patterns, heal from your past, and create your self ent://SD_ILS/0/SD_ILS:304391 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z LePera, DR. Nicole<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780063076815<br/> Choose to win / Transform your life, one simple choice at a time ent://SD_ILS/0/SD_ILS:304466 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Ziglar, Tom<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781400209538<br/> How to be fine : what we learned from living by the rules of 50 self-help books ent://SD_ILS/0/SD_ILS:304871 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Greenberg,Jolenta<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780062957207<br/> Susun Atur 30 Hari By Hani Mynis ent://SD_ILS/0/SD_ILS:276651 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Hani Mynis<br/>2020<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Lembah Pantai&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Internet Bergerak<br/>ISBN&#160;9789674814557<br/> Detox Yours Thoughts ent://SD_ILS/0/SD_ILS:276723 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Andrea Bonior, PHD<br/>2020<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781452184876<br/> Detox your thoughts : quit negative self-talk for good and discover the life you've always wanted ent://SD_ILS/0/SD_ILS:302582 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Bonior, Andrea<br/>2020<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781797201542<br/> Rene Redzepi / I know this to be true ent://SD_ILS/0/SD_ILS:304444 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Blackwell, Geoff<br/>2020<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781797200200<br/> A Cafe For Heart ent://SD_ILS/0/SD_ILS:270086 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z 2019<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Medan Idaman<br/>ISBN&#160;9789861755335<br/> La Tastaslim : Jangan Berputus Asa, Kerana Allah Itu Ada ent://SD_ILS/0/SD_ILS:260005 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Farid Rashidi&#160;Mohd. Zulkefli Mohd. Jamaluddin, editor.<br/>2018<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Lembah Pantai&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Kuala Lumpur, Cawangan PPR Wahyu&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9789672038528<br/> The purpose principles : how to draw more meaning into your life ent://SD_ILS/0/SD_ILS:233868 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Ducey, Jake, author<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780399172649<br/> The life-changing magic of not giving a f*ck : how to stop spending time you don't have with people you don't like doing things you don't want to do ent://SD_ILS/0/SD_ILS:240444 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Knight, Sarah (Freelance editor), author.<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780316270724<br/> The ego's code : understand the truth behind your negativity! ent://SD_ILS/0/SD_ILS:242584 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Ainger, Clayton John<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781909623958<br/> Brunette ambition ent://SD_ILS/0/SD_ILS:226416 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Michele, Lea<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Jabatan<br/>ISBN&#160;9780804139076<br/> Outstanding confidence : in a week ent://SD_ILS/0/SD_ILS:212975 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Forsyth, Patrick<br/>The ability to maintain confidence is crucial to anyone who wants to advance their career. Written by Patrick Forsyth, leading expert and coach in confidence-building techniques, this book quickly teaches you the insider secrets you need to know to in order to gain outstanding confidence. The highly motivational 'in a week' structure of the book provides seven straightforward chapters explaining the key points, and at the end there are optional questions to ensure you have taken it all in. There are also cartoons and diagrams throughout, to help make this book a more enjoyable and effective learning experience. So what are you waiting for? Let this book put you on the fast track to success! Sunday: What is confidence? Monday: Self analysis Tuesday: The nature of the work place Wednesday: Working at creating confidence Thursday: The contribution of appearance Friday: Communications to the rescue Saturday: A foundation of knowledge and skill.<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781444197945<br/> Own It! : Be the Boss of Your Life - at Home and in the Workplace ent://SD_ILS/0/SD_ILS:239608 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Coffey, Tabatha, 1969- author<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9780062250995<br/> Making good habits : breaking bad habits ent://SD_ILS/0/SD_ILS:205535 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Meyer, Joyce<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781455599363<br/> Ask Wendy : straight-up advice for all the drama in your life ent://SD_ILS/0/SD_ILS:209159 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Williams, Wendy, 1964-<br/>2013<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Pustaka KL @ Keramat<br/>ISBN&#160;9780062268389<br/> The therapist's answer book : solutions to 101 tricky problems in psychotherapy ent://SD_ILS/0/SD_ILS:209201 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Blackman, Jerome S.<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780415888929<br/> Freedom from emotional eating ent://SD_ILS/0/SD_ILS:213815 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z McKenna, Paul<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780593064078<br/> Freedom from emotional eating : ent://SD_ILS/0/SD_ILS:214413 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z McKenna, Paul<br/>2013<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780593064078<br/> The smokefree formula : a revolutionary way to stop smoking now ent://SD_ILS/0/SD_ILS:215697 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z West, Professor Robert<br/>2013<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781409147404<br/> Happy adults: the secret to lasting happiness, content ment and success ent://SD_ILS/0/SD_ILS:185250 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Glass, Cathy<br/>2012<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Pustaka KL @ Keramat<br/>ISBN&#160;9780007442706<br/> Jangan bersedih ent://SD_ILS/0/SD_ILS:200801 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Dr. 'Aidh bin Abdullah Al-Qarni&#160;Noraine Abu&#160;Mohd. Puzhi Usop<br/>2011<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9789673680184<br/> Redirect: The surprising new science of psychological change ent://SD_ILS/0/SD_ILS:170273 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Wilson, Timothy D.<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780316199049<br/> Meditation: the best birthday gift you can give youself ent://SD_ILS/0/SD_ILS:182385 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Chiam, Kah Boon, 1959-<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9789671048306<br/> Challenging depression and despair : a medication free self help programme that will change your life ent://SD_ILS/0/SD_ILS:148519 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Patmore, Angela<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781845284398<br/> How to have a brilliant life : put a little bit more in, get so much more out ent://SD_ILS/0/SD_ILS:219086 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Heppell, Michael.<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780273761228<br/> Happiness in hard times ent://SD_ILS/0/SD_ILS:135324 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Matthews, Andrew<br/>2010<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Jabatan<br/>ISBN&#160;9780975764206<br/> Be your own counselor : a step-by-step guide to understanding yourself ent://SD_ILS/0/SD_ILS:148504 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Dainow, Sheila, 1937-<br/>2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780749953294<br/> The daily trading coach : 101 lessons for becoming your own trading psychologist ent://SD_ILS/0/SD_ILS:115450 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Steenbarger, Brett N.<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780470398562<br/> Petua untuk sentiasa ceria ent://SD_ILS/0/SD_ILS:112648 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Mohd. Fadzilah Kamsah, Dato' , 1951-&#160;Muhammad Zakaria 1955-&#160;Zizi Azlinda Yusof 1984-<br/>2009&#160;2008&#160;2007&#160;2006&#160;2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9789834244835<br/> Samuel smiles' self-help : a 52 brilliant ideas interpretation ent://SD_ILS/0/SD_ILS:134717 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Shipside, Steve<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781905940967<br/> Dialogue with the coach : 100 cases, 100 strategies, 100 solutions ent://SD_ILS/0/SD_ILS:181709 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Heah, Michael<br/>2009<br/>Perpustakaan Kuala Lumpur&#160;Pustaka KL @ Keramat<br/>ISBN&#160;9789675997372<br/> Change one thing : discover what's holding you back and fix it - with the secrets of a top executive image consultant ent://SD_ILS/0/SD_ILS:185932 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Wildermuth, Anna&#160;Gould, Jodie<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780071624350<br/> Dialogue with the coach : 100 cases, 100 strategies, 100 solutions ent://SD_ILS/0/SD_ILS:177627 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Heah, Michael<br/>2009<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9789675222153<br/> Mothers Need Time-Outs, Too ent://SD_ILS/0/SD_ILS:103748 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Callahan, Susan&#160;Nolen, Anne&#160;Schumann, Katrin<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780071508070<br/> The art of influence : persuading others begins with you ent://SD_ILS/0/SD_ILS:118141 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Chris Widener<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780385521031<br/> Memimpin diri sendiri ent://SD_ILS/0/SD_ILS:119270 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Ahmad Zabidi Abdul Razak<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9789833603985<br/> Stop making excuses and start living with energy ent://SD_ILS/0/SD_ILS:120818 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Abbey, Alyssa, 1965-<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781906465018<br/> Be who you want, have what you want : change your thinking, change your life ent://SD_ILS/0/SD_ILS:205398 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Prentiss, Chris, 1936-<br/>A no-nonsense guide to letting go of limitations and creating the life you want now.<br/>2008<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Jabatan<br/>ISBN&#160;9789837206267<br/> The happiness plan : Simple steps to a happier life ent://SD_ILS/0/SD_ILS:104121 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z McConnell, Carmel<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780273711780<br/> The happiness plan : Simple steps to a happier life ent://SD_ILS/0/SD_ILS:118805 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z McConnell, Carmel<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780273711780<br/> Awaken your strongest self : break free of stress, inner conflict, and self-sabotage ent://SD_ILS/0/SD_ILS:132730 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Fiore, Neil A.<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780071742238<br/> Jangan Bersedih : setelah kesulitan pasti ada kemudahan ent://SD_ILS/0/SD_ILS:142798 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Al-Qarni, 'Aidh Abdullah&#160;Noraine Abu<br/>2007<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Jabatan&#160;Perpustakaan Internet Bergerak&#160;Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9789830998046<br/> La tahzan jangan bersedih La tahzan = Jangan bersedih = Don't be sad ent://SD_ILS/0/SD_ILS:203021 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Al-Qarni, 'Aidh Abdullah&#160;Mohd. Sofwan Amrullah<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9789833423040<br/> A complaint free world : how to stop complaining and start enjoying the life you always wanted ent://SD_ILS/0/SD_ILS:211336 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Bowen, Will<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780770436391<br/> Minute motivators for men ent://SD_ILS/0/SD_ILS:73801 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Toler , Stan<br/>2006&#160;2004<br/>Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9789833246137<br/> Beating the system : using creativity to outsmart bureaucracies ent://SD_ILS/0/SD_ILS:77617 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Ackoff, Russell Lincoln, 1919-&#160;Rovin, Sheldon<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781576753309<br/> The 1000 most important questions you will ever ask yoourself ent://SD_ILS/0/SD_ILS:96418 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Thomas, Alyss<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780908988419<br/> Petua membuat orang jatuh cinta ent://SD_ILS/0/SD_ILS:114801 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Mohd. Fazilah Kamsah<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9789834244828<br/> Petua orang cemerlang ent://SD_ILS/0/SD_ILS:72241 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Mohd. Fadzilah Kamsah Dato' Dr.<br/>2005<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak&#160;Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak&#160;Perpustakaan Kuala Lumpur, Cawangan Gombak Setia&#160;Perpustakaan Internet Bergerak&#160;Perpustakaan Kuala Lumpur<br/>ISBN&#160;9789833372584<br/> Change your life in 30 days: a journey to finding your true self ent://SD_ILS/0/SD_ILS:59164 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Britten, Rhonda<br/>2004<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9780399530692<br/> Unleash your potential ent://SD_ILS/0/SD_ILS:15277 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z V. Mohan<br/>2002<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9789679788365<br/> Choose to change: overcome your fears and live to the fullest! ent://SD_ILS/0/SD_ILS:1207 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Shakespeare, Tom<br/>2001<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9789679787580<br/> Fight your fear and win ent://SD_ILS/0/SD_ILS:10011 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Greene, Don<br/>2001<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780091882921<br/> Power thinking : for happines well-being ent://SD_ILS/0/SD_ILS:22013 2026-03-03T12:56:51Z 2026-03-03T12:56:51Z Rando, Caterina<br/>2001<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781903296479<br/>