Search Results for Self-help techiques - Narrowed by: EnglishSirsiDynix Enterprisehttp://kllibrary.dbkl.gov.my/client/en_US/pkl/pkl/qu$003dSelf-help$002btechiques$0026qf$003dLANGUAGE$002509Language$002509ENG$002509English$0026ps$003d300?2025-10-02T12:36:29ZTired as f*ck : burnout at the hands of diet, self-help, and hustle cultureent://SD_ILS/0/SD_ILS:3061952025-10-02T12:36:29Z2025-10-02T12:36:29ZDooner, Caroline<br/>2022<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780063052970<br/>How to Do the Work / Recognize your patterns, heal from your past, and create your selfent://SD_ILS/0/SD_ILS:3043912025-10-02T12:36:29Z2025-10-02T12:36:29ZLePera, DR. Nicole<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780063076815<br/>Choose to win / Transform your life, one simple choice at a timeent://SD_ILS/0/SD_ILS:3044662025-10-02T12:36:29Z2025-10-02T12:36:29ZZiglar, Tom<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781400209538<br/>How to be fine : what we learned from living by the rules of 50 self-help booksent://SD_ILS/0/SD_ILS:3048712025-10-02T12:36:29Z2025-10-02T12:36:29ZGreenberg,Jolenta<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780062957207<br/>Breathwork : how to use your breath to change your lifeent://SD_ILS/0/SD_ILS:2759812025-10-02T12:36:29Z2025-10-02T12:36:29ZSmart, Andrew Nyquist, Eric illustrator<br/>2020<br/>Perpustakaan Lembah Pantai<br/>ISBN 9781452181226<br/>Detox Yours Thoughtsent://SD_ILS/0/SD_ILS:2767232025-10-02T12:36:29Z2025-10-02T12:36:29ZAndrea Bonior, PHD<br/>2020<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781452184876<br/>Change your life in 5: practical steps to making meaningful changes in your lifeent://SD_ILS/0/SD_ILS:2797872025-10-02T12:36:29Z2025-10-02T12:36:29ZBelton, Sue<br/>2020<br/>ISBN 9781859064603<br/>Detox your thoughts : quit negative self-talk for good and discover the life you've always wantedent://SD_ILS/0/SD_ILS:3025822025-10-02T12:36:29Z2025-10-02T12:36:29ZBonior, Andrea<br/>2020<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781797201542<br/>Rene Redzepi / I know this to be trueent://SD_ILS/0/SD_ILS:3044442025-10-02T12:36:29Z2025-10-02T12:36:29ZBlackwell, Geoff<br/>2020<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781797200200<br/>The Journey To Self-Empowermentent://SD_ILS/0/SD_ILS:2749382025-10-02T12:36:29Z2025-10-02T12:36:29ZKris Ang<br/>2019<br/>Pustaka KL @ PPR Pinggiran Bukit Jalil Perpustakaan Kuala Lumpur (Kanak-Kanak)<br/>ISBN 9789811417252<br/>A Cafe For Heartent://SD_ILS/0/SD_ILS:2700862025-10-02T12:36:29Z2025-10-02T12:36:29Z2019<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Medan Idaman<br/>ISBN 9789861755335<br/>Own The Day, Own Your Life : Optimized Practices For Waking, Working, Learning, Eating, Training, Playing, Sleeping, And Sexent://SD_ILS/0/SD_ILS:2664812025-10-02T12:36:29Z2025-10-02T12:36:29ZMarcus, Aubrey<br/>2018<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780062684073<br/>switch OFF : How to find calm in a noisy worldent://SD_ILS/0/SD_ILS:2904792025-10-02T12:36:29Z2025-10-02T12:36:29ZLockwood, Angela, author.<br/>2017<br/>Pustaka KL @ Keramat<br/>ISBN 9780730336280<br/>A WRITER'S JOURNEY : partial memoir and partial self-help with a sprinkle of writing tips for good measureent://SD_ILS/0/SD_ILS:2887162025-10-02T12:36:29Z2025-10-02T12:36:29ZYap, Gina Lai Yoong, 1986- author.<br/>2016<br/>Pustaka KL @ Keramat<br/>ISBN 9789674602130<br/>Calm : calm the mind, change the worldent://SD_ILS/0/SD_ILS:2267762025-10-02T12:36:29Z2025-10-02T12:36:29ZSmith, Michael Acton<br/>2015<br/>Perpustakaan Lembah Pantai<br/>ISBN 9780241201954<br/>Breaking negative thinking patterns : a schema therapy self-help and support bookent://SD_ILS/0/SD_ILS:2305122025-10-02T12:36:29Z2025-10-02T12:36:29ZJacob, Gitta Genderen, Hannie van, author Seebauer, Laura, author<br/>2015<br/>Perpustakaan Jabatan Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781118877722<br/>The purpose principles : how to draw more meaning into your lifeent://SD_ILS/0/SD_ILS:2338682025-10-02T12:36:29Z2025-10-02T12:36:29ZDucey, Jake, author<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780399172649<br/>The life-changing magic of not giving a f*ck : how to stop spending time you don't have with people you don't like doing things you don't want to doent://SD_ILS/0/SD_ILS:2404442025-10-02T12:36:29Z2025-10-02T12:36:29ZKnight, Sarah (Freelance editor), author.<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780316270724<br/>The ego's code : understand the truth behind your negativity!ent://SD_ILS/0/SD_ILS:2425842025-10-02T12:36:29Z2025-10-02T12:36:29ZAinger, Clayton John<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781909623958<br/>How to GET OVER YOUR EXent://SD_ILS/0/SD_ILS:2883432025-10-02T12:36:29Z2025-10-02T12:36:29ZFahey, Maryjane, author. Rosenthal, Caryn Beth, author.<br/>2015 2012<br/>Pustaka KL @ Keramat<br/>ISBN 9789670789095<br/>Brunette ambitionent://SD_ILS/0/SD_ILS:2264162025-10-02T12:36:29Z2025-10-02T12:36:29ZMichele, Lea<br/>2014<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Jabatan<br/>ISBN 9780804139076<br/>Own It! : Be the Boss of Your Life - at Home and in the Workplaceent://SD_ILS/0/SD_ILS:2396082025-10-02T12:36:29Z2025-10-02T12:36:29ZCoffey, Tabatha, 1969- author<br/>2014<br/>Perpustakaan Kuala Lumpur Perpustakaan Lembah Pantai<br/>ISBN 9780062250995<br/>Making good habits : breaking bad habitsent://SD_ILS/0/SD_ILS:2055352025-10-02T12:36:29Z2025-10-02T12:36:29ZMeyer, Joyce<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781455599363<br/>Ask Wendy : straight-up advice for all the drama in your lifeent://SD_ILS/0/SD_ILS:2091592025-10-02T12:36:29Z2025-10-02T12:36:29ZWilliams, Wendy, 1964-<br/>2013<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Pustaka KL @ Keramat<br/>ISBN 9780062268389<br/>The therapist's answer book : solutions to 101 tricky problems in psychotherapyent://SD_ILS/0/SD_ILS:2092012025-10-02T12:36:29Z2025-10-02T12:36:29ZBlackman, Jerome S.<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780415888929<br/>Freedom from emotional eatingent://SD_ILS/0/SD_ILS:2138152025-10-02T12:36:29Z2025-10-02T12:36:29ZMcKenna, Paul<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780593064078<br/>Freedom from emotional eating :ent://SD_ILS/0/SD_ILS:2144132025-10-02T12:36:29Z2025-10-02T12:36:29ZMcKenna, Paul<br/>2013<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780593064078<br/>The smokefree formula : a revolutionary way to stop smoking nowent://SD_ILS/0/SD_ILS:2156972025-10-02T12:36:29Z2025-10-02T12:36:29ZWest, Professor Robert<br/>2013<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN 9781409147404<br/>Happy adults: the secret to lasting happiness, content ment and successent://SD_ILS/0/SD_ILS:1852502025-10-02T12:36:29Z2025-10-02T12:36:29ZGlass, Cathy<br/>2012<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Pustaka KL @ Keramat<br/>ISBN 9780007442706<br/>How to change absolutely anythingent://SD_ILS/0/SD_ILS:2174842025-10-02T12:36:29Z2025-10-02T12:36:29ZHughes, Damian<br/>2012<br/>Perpustakaan Jabatan<br/>ISBN 9780273770916<br/>Reclaim your heart : personal insights on breaking free from life's shacklesent://SD_ILS/0/SD_ILS:2336272025-10-02T12:36:29Z2025-10-02T12:36:29ZMogahed, Yasmin<br/>2012<br/>Perpustakaan Kuala Lumpur, Cawangan Muhibbah Perpustakaan Internet Bergerak Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Medan Idaman<br/>ISBN 9780985751203<br/>Redirect: The surprising new science of psychological changeent://SD_ILS/0/SD_ILS:1702732025-10-02T12:36:29Z2025-10-02T12:36:29ZWilson, Timothy D.<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780316199049<br/>Meditation: the best birthday gift you can give youselfent://SD_ILS/0/SD_ILS:1823852025-10-02T12:36:29Z2025-10-02T12:36:29ZChiam, Kah Boon, 1959-<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9789671048306<br/>How to have a brilliant life : put a little bit more in, get so much more outent://SD_ILS/0/SD_ILS:2190862025-10-02T12:36:29Z2025-10-02T12:36:29ZHeppell, Michael.<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780273761228<br/>Don't Be Sadent://SD_ILS/0/SD_ILS:2593072025-10-02T12:36:29Z2025-10-02T12:36:29ZDr. Aid Al-Qarni<br/>2011<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9786035011242<br/>Happiness in hard timesent://SD_ILS/0/SD_ILS:1353242025-10-02T12:36:29Z2025-10-02T12:36:29ZMatthews, Andrew<br/>2010<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Jabatan<br/>ISBN 9780975764206<br/>Dare to be you : eight steps to transforming your lifeent://SD_ILS/0/SD_ILS:2794682025-10-02T12:36:29Z2025-10-02T12:36:29Zd'Felice, Cecilia<br/>2010<br/>ISBN 9781409106531<br/>The daily trading coach : 101 lessons for becoming your own trading psychologistent://SD_ILS/0/SD_ILS:1154502025-10-02T12:36:29Z2025-10-02T12:36:29ZSteenbarger, Brett N.<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780470398562<br/>Samuel smiles' self-help : a 52 brilliant ideas interpretationent://SD_ILS/0/SD_ILS:1310752025-10-02T12:36:29Z2025-10-02T12:36:29ZShipside, Steve<br/>2009<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN 9781905940967<br/>Reinventing the body, resurrecting the soul : how to creat a new youent://SD_ILS/0/SD_ILS:1313752025-10-02T12:36:29Z2025-10-02T12:36:29ZChopra, Deepak<br/>2009<br/>ISBN 9780307452337<br/>Samuel smiles' self-help : a 52 brilliant ideas interpretationent://SD_ILS/0/SD_ILS:1347172025-10-02T12:36:29Z2025-10-02T12:36:29ZShipside, Steve<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781905940967<br/>Dialogue with the coach : 100 cases, 100 strategies, 100 solutionsent://SD_ILS/0/SD_ILS:1817092025-10-02T12:36:29Z2025-10-02T12:36:29ZHeah, Michael<br/>2009<br/>Perpustakaan Kuala Lumpur Pustaka KL @ Keramat<br/>ISBN 9789675997372<br/>Change one thing : discover what's holding you back and fix it - with the secrets of a top executive image consultantent://SD_ILS/0/SD_ILS:1859322025-10-02T12:36:29Z2025-10-02T12:36:29ZWildermuth, Anna Gould, Jodie<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780071624350<br/>Dialogue with the coach : 100 cases, 100 strategies, 100 solutionsent://SD_ILS/0/SD_ILS:1776272025-10-02T12:36:29Z2025-10-02T12:36:29ZHeah, Michael<br/>2009<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9789675222153<br/>Pengaruh pemikiran kepada individuent://SD_ILS/0/SD_ILS:735042025-10-02T12:36:29Z2025-10-02T12:36:29ZAdnan Samsudin<br/>2009 2008 2007 2006 2005<br/>ISBN 9789831971246<br/>Mothers Need Time-Outs, Tooent://SD_ILS/0/SD_ILS:1037482025-10-02T12:36:29Z2025-10-02T12:36:29ZCallahan, Susan Nolen, Anne Schumann, Katrin<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780071508070<br/>Stop making excuses and start living with energyent://SD_ILS/0/SD_ILS:1154752025-10-02T12:36:29Z2025-10-02T12:36:29ZAbbey, Alyssa, 1965-<br/>2008<br/>ISBN 9781906465018<br/>The art of influence : persuading others begins with youent://SD_ILS/0/SD_ILS:1181412025-10-02T12:36:29Z2025-10-02T12:36:29ZChris Widener<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780385521031<br/>Stop making excuses and start living with energyent://SD_ILS/0/SD_ILS:1208182025-10-02T12:36:29Z2025-10-02T12:36:29ZAbbey, Alyssa, 1965-<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781906465018<br/>Mother's need time-outs, too : its good to be a little selfish - it actually makes you a better motherent://SD_ILS/0/SD_ILS:1101142025-10-02T12:36:29Z2025-10-02T12:36:29ZCallahan, Susan Nolen, Anne Schumann, Katrin<br/>2008<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN 9780071508070<br/>Mother's need time-outs, too : its good to be a little selfish - it actually makes you a better motherent://SD_ILS/0/SD_ILS:1148742025-10-02T12:36:29Z2025-10-02T12:36:29ZCallahan, Susan Nolen, Anne Schumann, Katrin<br/>2008<br/>ISBN 9780071508070<br/>Be who you want, have what you want : change your thinking, change your lifeent://SD_ILS/0/SD_ILS:2053982025-10-02T12:36:29Z2025-10-02T12:36:29ZPrentiss, Chris, 1936-<br/>A no-nonsense guide to letting go of limitations and creating the life you want now.<br/>2008<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Jabatan<br/>ISBN 9789837206267<br/>The happiness plan : Simple steps to a happier lifeent://SD_ILS/0/SD_ILS:1041212025-10-02T12:36:29Z2025-10-02T12:36:29ZMcConnell, Carmel<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780273711780<br/>The happiness plan : Simple steps to a happier lifeent://SD_ILS/0/SD_ILS:1188052025-10-02T12:36:29Z2025-10-02T12:36:29ZMcConnell, Carmel<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780273711780<br/>Awaken your strongest self : break free of stress, inner conflict, and self-sabotageent://SD_ILS/0/SD_ILS:1327302025-10-02T12:36:29Z2025-10-02T12:36:29ZFiore, Neil A.<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780071742238<br/>La tahzan jangan bersedih La tahzan = Jangan bersedih = Don't be sadent://SD_ILS/0/SD_ILS:2030212025-10-02T12:36:29Z2025-10-02T12:36:29ZAl-Qarni, 'Aidh Abdullah Mohd. Sofwan Amrullah<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9789833423040<br/>A complaint free world : how to stop complaining and start enjoying the life you always wantedent://SD_ILS/0/SD_ILS:2113362025-10-02T12:36:29Z2025-10-02T12:36:29ZBowen, Will<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780770436391<br/>Jangan bersedih : setelah kesulitan pasti ada kemudahanent://SD_ILS/0/SD_ILS:2422272025-10-02T12:36:29Z2025-10-02T12:36:29ZAl-Qarni, 'Aidh Abdullah Noraine Abu<br/>2007<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Lembah Pantai<br/>ISBN 9789830998091<br/>Minute motivators for menent://SD_ILS/0/SD_ILS:738012025-10-02T12:36:29Z2025-10-02T12:36:29ZToler , Stan<br/>2006 2004<br/>Perpustakaan Jabatan Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9789833246137<br/>Positive options for living with lupusent://SD_ILS/0/SD_ILS:863232025-10-02T12:36:29Z2025-10-02T12:36:29ZPigache, Philippa<br/>2006<br/>ISBN 9780897934879<br/>Beating the system : using creativity to outsmart bureaucraciesent://SD_ILS/0/SD_ILS:776172025-10-02T12:36:29Z2025-10-02T12:36:29ZAckoff, Russell Lincoln, 1919- Rovin, Sheldon<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781576753309<br/>The 1000 most important questions you will ever ask yoourselfent://SD_ILS/0/SD_ILS:964182025-10-02T12:36:29Z2025-10-02T12:36:29ZThomas, Alyss<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780908988419<br/>The 1000 most important questions you will ever ask yoourselfent://SD_ILS/0/SD_ILS:964942025-10-02T12:36:29Z2025-10-02T12:36:29ZThomas, Alyss<br/>2005<br/>ISBN 9780908988419<br/>Mars and Venus Starting Overent://SD_ILS/0/SD_ILS:1089352025-10-02T12:36:29Z2025-10-02T12:36:29ZGray, John<br/>2005<br/>ISBN 9780060930271<br/>Mars and Venus Starting Overent://SD_ILS/0/SD_ILS:1106372025-10-02T12:36:29Z2025-10-02T12:36:29ZGray, John<br/>2005<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780060930271<br/>Creating optimism: a proven, seven-step program for overcoming depressionent://SD_ILS/0/SD_ILS:820642025-10-02T12:36:29Z2025-10-02T12:36:29ZMurray, Bob Fortinberry, Alicia<br/>2004<br/>ISBN 9780071446839<br/>