Search Results for Stress management - Narrowed by: Perpustakaan Kuala Lumpur SirsiDynix Enterprise http://kllibrary.dbkl.gov.my/client/en_US/pkl/pkl/qu$003dStress$002bmanagement$0026qf$003dLIBRARY$002509Library$0025091$00253APKL$002509Perpustakaan$002bKuala$002bLumpur$0026ps$003d300? 2026-05-25T12:01:56Z Stress management ent://SD_ILS/0/SD_ILS:31248 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z 2001<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780285631564<br/> Stress-Busters : Stress Management ent://SD_ILS/0/SD_ILS:275447 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Kaoru<br/>2019<br/>Perpustakaan Kuala Lumpur, Cawangan Setiawangsa&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9789674783419<br/> Stress management for dummies ent://SD_ILS/0/SD_ILS:213551 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Elkin, Allen<br/>2013<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781118523926<br/> Stress management in essence ent://SD_ILS/0/SD_ILS:70826 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Harding, Jennie<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780340926079<br/> Stress management : a wellness approach ent://SD_ILS/0/SD_ILS:218879 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Tummers, Nanette<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781450431668<br/> Principles and practice of stress management ent://SD_ILS/0/SD_ILS:108890 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Lehrer, Paul M.&#160;Woolfolk, Robert L.&#160;Sime, Wesley E.<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781593850005<br/> The science of sleep : stop chasing a good night's sleep and let it find you ent://SD_ILS/0/SD_ILS:303501 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Darwall-Smith,Heather<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780241458570<br/> Mengurus Stress Pendekatan Yang Praktikal ent://SD_ILS/0/SD_ILS:271119 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Hatta Sidi&#160;Mohamed Hatta Hj. Shaharom, 1952-<br/>2020<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Lembah Pantai&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9789834926762<br/> The Self-Driven Child : The science and sense of giving your kids more control over their lives ent://SD_ILS/0/SD_ILS:267901 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Stixrud, William<br/>2019<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Lembah Pantai&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9780735222526<br/> The Art Of Life Admin : How To Do Less, Do It Better And Live More ent://SD_ILS/0/SD_ILS:267921 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Emens, Elizabeth<br/>2019<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Lembah Pantai&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9780241972496<br/> Life Admin : How To Learned To Do Less,Do Better,And Live More ent://SD_ILS/0/SD_ILS:272190 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Emens, Elizabeth F.<br/>2019<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9781328606709<br/> Pengurusan Stres ent://SD_ILS/0/SD_ILS:281116 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Jamiah Manap&#160;Jamiah Manap, editor.&#160;Suzana Mohd. Hoesni, editor.&#160;Hilwa Abdullah@Mohd. Nor, editor.<br/>2019<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9789674129187<br/> The secrets of mindful beauty : revolutionary techniques in anti-aging and self-care ent://SD_ILS/0/SD_ILS:248378 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Reid Boyd, Elizabeth, 1968- author<br/>2017<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Lembah Pantai&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN&#160;9781510717695<br/> Pause : harnessing the life-changing power of giving yourself a break ent://SD_ILS/0/SD_ILS:250863 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z O'Meara, Rachael<br/>2017<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Medan Idaman&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780143129240<br/> Meditation for daily stress : 10 practices for immediate well-being ent://SD_ILS/0/SD_ILS:253253 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Pascal,Michel<br/>2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781419724053<br/> 10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works - a true story ent://SD_ILS/0/SD_ILS:253269 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Harris, Dan<br/>2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781444799057<br/> Micro-Resilience : Minor Shifts for Major Boosts in Focus, Drive, and Energy ent://SD_ILS/0/SD_ILS:253732 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z John, Bonnie St&#160;P. Haines, Allen<br/>2017<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Lembah Pantai&#160;Pustaka KL @ Keramat<br/>ISBN&#160;9780446579285<br/> Essentials of managing stress ent://SD_ILS/0/SD_ILS:253859 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Seaward,Brian Luke<br/>2017<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781284101508<br/> The upside of stress : why stress is good for you, and how to get good at it ent://SD_ILS/0/SD_ILS:234026 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z McGonigal, Kelly, author<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781583335895<br/> The Tula Pink coloring book : 75+ signature designs in fanciful coloring pages ent://SD_ILS/0/SD_ILS:235422 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Pink, Tula<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781440245428<br/> Feeling Loved ent://SD_ILS/0/SD_ILS:239523 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Segal, Jeanne 1939-<br/>2015<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9781941631478<br/> The Mayo Clinic handbook for happiness : a 4-step plan for resilient living : a companion to the Mayo Clinic guide to stress-free living ent://SD_ILS/0/SD_ILS:251907 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Sood, Amit; Clinic, Mayo<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780738217857<br/> Less doing , more living : make everything in life easier ent://SD_ILS/0/SD_ILS:226664 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Meisel, Ari<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9780399168529<br/> Essentials of managing stress ent://SD_ILS/0/SD_ILS:210379 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Seaward, Brian Luke.<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781449698027<br/> PENGURUSAN STRESS : MEMAHAMI STRESS DAN TEKNIK MENGAWAL STRES ent://SD_ILS/0/SD_ILS:212986 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Mazlan Aris, Dr., author.<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9789673742790<br/> Essentials of managing stress: ent://SD_ILS/0/SD_ILS:218118 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Seaward, Brian Luke.<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781449698027<br/> How To Stress Less : Simple ways to stop worrying and take control of your future ent://SD_ILS/0/SD_ILS:228168 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Bonetti, Benjamin, 1982-<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Muhibbah&#160;Perpustakaan Kuala Lumpur, Cawangan Gombak Setia&#160;Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780857084682<br/> Overworked and overwhelmed : the mindfulness alternative ent://SD_ILS/0/SD_ILS:230442 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Eblin, Scott<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781118910665<br/> The teenage guide to stress ent://SD_ILS/0/SD_ILS:231124 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Morgan, Nicola<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781406353143<br/> Herbs for stress &amp; anxiety : how to make and use herbal remedies to strengthen the nervous system ent://SD_ILS/0/SD_ILS:242059 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Gladstar, Rosemary<br/>2014<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781612124292<br/> Stres meracuni pemikiran ent://SD_ILS/0/SD_ILS:193956 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Muhamad Al Hafis Zakaria<br/>2013<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Kuala Lumpur, Cawangan Gombak Setia&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa&#160;Perpustakaan Kuala Lumpur, Cawangan Sri Pantai<br/>ISBN&#160;9789670365251<br/> The 3 secrets to effective time investment : how to achieve more success with less stress ent://SD_ILS/0/SD_ILS:198936 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Saunders, Elizabeth Grace<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780071808811<br/> Mengatasi stress ent://SD_ILS/0/SD_ILS:199482 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Hoe, Ivan, Dato'&#160;Prof. Madya Dr. Mohamed Fadzil Che Din&#160;Dr.Shukri Abdullah&#160;Nor Aslina Mamat&#160;Faudziah Bedu<br/>2013<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Internet Bergerak<br/>ISBN&#160;9789673515066<br/> Oh I Thought I Was The Only One. 2, (Empowering The Child) ent://SD_ILS/0/SD_ILS:208568 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Kopi Soh, author<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9789671111819<br/> How to keep calm and carry on : inspiring ways to worry less and live a happier life ent://SD_ILS/0/SD_ILS:219162 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Freeman, Jason (Jason Ryan)&#160;Freeman, Daniel, 1971-<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780273777755<br/> Mindfulness for busy people : turning frantic and frazzled into calm and composed ent://SD_ILS/0/SD_ILS:219215 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Sinclair, Michael (Michael I.) , author&#160;Seydel, Josie, author<br/>2013<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Jabatan<br/>ISBN&#160;9780273789901<br/> Body Confidence : Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential ent://SD_ILS/0/SD_ILS:180839 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Macdonald, Mark (Mark Michael), 1972-<br/>&quot;The Venice Nutrition Program is not a diet--it's a healthier way for anyone, at any age, to get control of their body. Based on the principle that regulating the body's blood sugar is the key to long-term weight management, the program emphasizes three primary strategies to keep the body functioning efficiently: eating at intervals of 3-4 hours throughout the day; eating meals that maintain the most efficient ratio of carbohydrates, protein, and fat; and eating a targeted number of calories at each meal. Readers will quickly find that adopting these nutritional guidelines burns body fat, boosts their energy levels, increases muscle mass, regulates their metabolism, and eliminates sugar cravings. Macdonald has worked with thousands of clients and in doing so, learned that no two people are the same or start from the same level of fitness and health. Unlike other blood sugar-regulating programs on the market, the Venice Nutrition Program is customizable, and begins by teaching readers how to work with the metabolism they're starting with, and how to readjust whenever their metabolism recalibrates. The body is dynamic and constantly adjusts to challenges--from increased stress, changes in eating habits, or a decrease in physical movement, for example--as it strives to regain equilibrium. Nutrition is just one important piece of the Venice Nutrition Program, though, and Macdonald--a former personal trainer and health club manager--has also developed a carefully honed exercise plan. With those two primary components of his holistic strategy in place, he explains how sleep, vitamins/minerals, water, and stress management complete the picture of optimum health&quot;--<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780061997273<br/> Essentials of managing stress ent://SD_ILS/0/SD_ILS:183452 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Seaward, Brian Luke<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780763775056<br/> Panduan pengurusan stres pekerjaan ent://SD_ILS/0/SD_ILS:132313 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Noor Hassim Ismail&#160;Zaharah Zainuddin.&#160;Mohd Ridzal Mohd Zainal<br/>2010<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9789834602765<br/> Pengendalian stres dan kebimbangan : penilaian kognitif dan tingkah laku ent://SD_ILS/0/SD_ILS:137420 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Mohd Razali Salleh<br/>2010<br/>Perpustakaan Jabatan&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak&#160;Perpustakaan Kuala Lumpur<br/>ISBN&#160;9789838613682<br/> Manage your stress for a happier life ent://SD_ILS/0/SD_ILS:146370 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Looker, Terry.&#160;Gregson, Olga.<br/>2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781444107418<br/> How to deal with stress ent://SD_ILS/0/SD_ILS:192341 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Palmer, Stephen 1955-&#160;Cooper, Cary L.<br/>2010<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Jabatan<br/>ISBN&#160;9780749456191<br/> Choke: What the secrets of the brain reveal about getting it right when you have to ent://SD_ILS/0/SD_ILS:170280 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Beilock, Sian<br/>2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781416596189<br/> The worry solution : using breakthrough brain science to turn stress and anxiety into confidence and happiness ent://SD_ILS/0/SD_ILS:147646 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Rossman, Martin L.<br/>2010<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9780307718235<br/> The little book of stress relief ent://SD_ILS/0/SD_ILS:163679 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Posen, David<br/>2009&#160;2008&#160;2007&#160;2006&#160;2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9789673221097<br/> Teknik pengawalan tekanan emosi dan minda ent://SD_ILS/0/SD_ILS:73513 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Rosli Hussain.<br/>2009&#160;2008&#160;2007&#160;2006&#160;2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9789831970317<br/> Stress 101 ent://SD_ILS/0/SD_ILS:100882 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Hyde, Margaret O.&#160;Forsyth, Elizabeth H.<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780822567882<br/> Mengurus stres ent://SD_ILS/0/SD_ILS:119291 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Md Taib Dora&#160;Hamdan Abd. Kadir<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9789833585304<br/> Pressure proofing : how to increase personal effectiveness on the job and anywhere else for that matter ent://SD_ILS/0/SD_ILS:124388 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Klarreich, Samuel H.<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780415957540<br/> Treating Stress And Anxiety : Practitioners guide to evidence-based appooraches ent://SD_ILS/0/SD_ILS:107436 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Nejad, Lillian&#160;Volny, Katerina<br/>2008<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781845900779<br/> Mengatasi tekanan : Bagaimana untuk menangani segala tugasan anda ent://SD_ILS/0/SD_ILS:108029 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z 2008<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul&#160;Perpustakaan Kuala Lumpur<br/>ISBN&#160;9789676121134<br/> The stress-free guide to studying at university : A student's guide towards a better life ent://SD_ILS/0/SD_ILS:109977 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Rugg, Gordon<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781412944922<br/> Beating bureaucracy in special educational needs ent://SD_ILS/0/SD_ILS:114347 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Gross, Jean<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780415441148<br/> Managing stress and conflict in libraries. ent://SD_ILS/0/SD_ILS:96149 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Pantyr, Sheila<br/>2007<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN&#160;9781856046138<br/> Stres dalam kalangan ibu tunggal ent://SD_ILS/0/SD_ILS:169286 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Chua, Bee Seok&#160;Cosmas, Getrude Grace<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9789832369523<br/> Relax and make your stress work for you ent://SD_ILS/0/SD_ILS:100094 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Sutton, Sarah<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780563520016<br/> Mengurus stres ent://SD_ILS/0/SD_ILS:72223 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Mohd. Taib Dora&#160;Hamdan Abd. Kadir<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak&#160;Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak&#160;Perpustakaan Internet Bergerak&#160;Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Sri Pantai<br/>ISBN&#160;9789833585304<br/> Get a grip! : overcoming stress and thriving in the workplace ent://SD_ILS/0/SD_ILS:50639 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Losyk, Bob<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780471659495<br/> Understanding stress ent://SD_ILS/0/SD_ILS:207564 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Wilkinson, Greg, 1951-<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781903474167<br/> Undoing perpetual stress : the missing connection between depression, anxiety, and 21st century illness ent://SD_ILS/0/SD_ILS:61721 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z O'Connor, Richard<br/>2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780425198261<br/> Yoga for men : postures for healthy, sress-free living ent://SD_ILS/0/SD_ILS:31737 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Claire, Thomas<br/>2004<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781564146656<br/> Ten minute stress relief ent://SD_ILS/0/SD_ILS:92876 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Brealey, Erica<br/>2004<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780753707364<br/> 50 natural ways to better breathing : beat allergies, fight respiratory ailments and boost energy ent://SD_ILS/0/SD_ILS:47904 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Airey, Raje<br/>2004<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780754813590<br/> 101 ways to simplyfy your life : how to declutter your mind, body, and soul ent://SD_ILS/0/SD_ILS:31269 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Olivier, Suzannah<br/>2003<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781903116425<br/> Managing stress ent://SD_ILS/0/SD_ILS:33148 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Markham, Ursula<br/>2003<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781843337355<br/> Intelligent Fear ent://SD_ILS/0/SD_ILS:33994 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Clarkson, Michael<br/>2003<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781569244890<br/> Eliminating stress, finding inner peace ent://SD_ILS/0/SD_ILS:34153 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Weiss, Brian L.<br/>2003<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781401902445<br/> Look 10 years younger ent://SD_ILS/0/SD_ILS:36433 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Loughran, Margareta<br/>2003<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN&#160;9780749923266<br/> Menjaga kesihatan jiwa teknik mengurus stres ent://SD_ILS/0/SD_ILS:40277 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Hatta Sidi<br/>2003<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail&#160;Perpustakaan Kuala Lumpur, Cawangan Muhibbah<br/>ISBN&#160;9789831922057<br/> Minimize stress, maximize success: effective strategies for realizing your goals ent://SD_ILS/0/SD_ILS:47898 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Harris, Clare<br/>2003<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780811836463<br/> The stress cure ent://SD_ILS/0/SD_ILS:50096 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Cherewatenko, Vern S<br/>2003<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780060957841<br/> Eliminating stress, finding inner peace ent://SD_ILS/0/SD_ILS:83801 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Weiss, Brian L.<br/>2003<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781401902445<br/> Health essential : stress ent://SD_ILS/0/SD_ILS:9975 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Simmons, Rochelle<br/>2002<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781843335665<br/> 500 most important stress-busting tips : you'll ever need ent://SD_ILS/0/SD_ILS:31272 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z 2002<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781903116487<br/> Intelligent fear : how to make fear work for you ent://SD_ILS/0/SD_ILS:33554 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Clarkson, Michael<br/>2002<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781552633533<br/> Release your stress ent://SD_ILS/0/SD_ILS:20785 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Balfour, Susan<br/>2002<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780340785881<br/> Relieve stress ent://SD_ILS/0/SD_ILS:41241 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Gilmore, Ruth<br/>2002<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780751337020<br/> Ten minute stress buster ent://SD_ILS/0/SD_ILS:42648 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Harding, Jennie<br/>2002<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781405443173<br/> Slack ent://SD_ILS/0/SD_ILS:6142 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Demarco, Tom<br/>2001<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Lembah Pantai<br/>ISBN&#160;9780767907682<br/> A taste-berry teen's guide to managing the stress and pressures of life ent://SD_ILS/0/SD_ILS:6621 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Youngs, Bettie B.&#160;Youngs, Jennifer Leigh<br/>2001<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781558749320<br/> Less Stress ! ent://SD_ILS/0/SD_ILS:6922 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Melgosa, Julian<br/>2001<br/>Perpustakaan Kuala Lumpur&#160;Perpustakaan Kuala Lumpur, Cawangan Muhibbah<br/>ISBN&#160;9788472081314<br/> Fight fat after 40 : how to stop being a stress eater and lose weight fast ent://SD_ILS/0/SD_ILS:31233 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Peeke, Pamela<br/>2001<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780749924348<br/> Indian head massage a practical guide ent://SD_ILS/0/SD_ILS:13086 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Burnham-Airey, Mauriel&#160;O'Keefe, Adele<br/>2001<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781861526649<br/> Stress mastery: The art of coping gracefully ent://SD_ILS/0/SD_ILS:28637 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Abascal, Juan R.&#160;Brucato, Dominic&#160;Brucato, Laurel<br/>2001<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9780136347279<br/> Stress reduction for busy people: finding peace in an anxious world ent://SD_ILS/0/SD_ILS:32334 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Groves, Dawn<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781577314158<br/> Live better relaxation : exercises and inspirations for well-being ent://SD_ILS/0/SD_ILS:33173 2026-05-25T12:01:56Z 2026-05-25T12:01:56Z Brewer, Sarah, Dr.<br/>Perpustakaan Kuala Lumpur<br/>ISBN&#160;9781904292074<br/>