Search Results for Weight controlSirsiDynix Enterprisehttp://kllibrary.dbkl.gov.my/client/en_US/pkl/pkl/qu$003dWeight$002bcontrol$0026ic$003dtrue$0026ps$003d300?dt=list2026-05-31T22:06:54ZCoaches guide to nutrition and weight controlent://SD_ILS/0/SD_ILS:1553682026-05-31T22:06:54Z2026-05-31T22:06:54ZEisenman, Patricia A. Johnson, Stephen C. Benson, Joan E.<br/>1990<br/>ISBN 9780880113656<br/>The Cruise control diet : the simple feast-while-you-fast plan to conquer weight loss foreverent://SD_ILS/0/SD_ILS:2712762026-05-31T22:06:54Z2026-05-31T22:06:54ZCruise, Jorge<br/>2020<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Lembah Pantai<br/>ISBN 9780525618713<br/>Bread is the devil : win the weight loss battle by taking control of your diet demonsent://SD_ILS/0/SD_ILS:2018982026-05-31T22:06:54Z2026-05-31T22:06:54ZBauer, Heather. Matthews, Kathy, 1949-<br/>2012<br/>ISBN 9781250000224<br/>The illustrated atkins new diet cookbook : over 200 mouthwatering recipes to help you follow the international number one weight-control programmeent://SD_ILS/0/SD_ILS:455542026-05-31T22:06:54Z2026-05-31T22:06:54ZAtkins, Robert C. Gare, Fran<br/>2004<br/>ISBN 9780091894702<br/>Realistic weight control: conquering overweight the healthy wayent://SD_ILS/0/SD_ILS:1512272026-05-31T22:06:54Z2026-05-31T22:06:54Zde Vries, Jan<br/>1989<br/>ISBN 9781851581375<br/>A complete weight control program that really worksent://SD_ILS/0/SD_ILS:175112026-05-31T22:06:54Z2026-05-31T22:06:54ZSpong, Tim Stum, Sherry Martin, Barbara<br/>ISBN 9789831366455<br/>Mencapai berat badan idaman : teknik kekuatan mindaent://SD_ILS/0/SD_ILS:2469992026-05-31T22:06:54Z2026-05-31T22:06:54ZNorsham Juliana Nordin, author. Suzana Shahar, author. Zahara Abdul Manaf, Dr., author.<br/>2017<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Setiawangsa Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak Pustaka KL @ PPR Pinggiran Bukit Jalil<br/>ISBN 9789834913250<br/>Get control of sugar now! : great choices for your healthy futureent://SD_ILS/0/SD_ILS:2431802026-05-31T22:06:54Z2026-05-31T22:06:54ZMcKenna, Paul<br/>2016<br/>Perpustakaan Medan Idaman<br/>ISBN 9780593075685<br/>Get control of sugar now! : great choices for your healthy futureent://SD_ILS/0/SD_ILS:2437252026-05-31T22:06:54Z2026-05-31T22:06:54ZMcKenna, Paul<br/>2016<br/>Perpustakaan Medan Idaman<br/>ISBN 9780593075685<br/>The Negative Calorie Diet : Lose Up To 10 Pounds In 10 Days With 10 All You Can Eat Foodsent://SD_ILS/0/SD_ILS:2524662026-05-31T22:06:54Z2026-05-31T22:06:54ZDispirito, Rocco<br/>2016<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780062378132<br/>Under pressureent://SD_ILS/0/SD_ILS:2133392026-05-31T22:06:54Z2026-05-31T22:06:54ZBerne, Emma Carlson.<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781467703031<br/>Body Confidence : Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potentialent://SD_ILS/0/SD_ILS:1808392026-05-31T22:06:54Z2026-05-31T22:06:54ZMacdonald, Mark (Mark Michael), 1972-<br/>"The Venice Nutrition Program is not a diet--it's a healthier way for anyone, at any age, to get control of their body. Based on the principle that regulating the body's blood sugar is the key to long-term weight management, the program emphasizes three primary strategies to keep the body functioning efficiently: eating at intervals of 3-4 hours throughout the day; eating meals that maintain the most efficient ratio of carbohydrates, protein, and fat; and eating a targeted number of calories at each meal. Readers will quickly find that adopting these nutritional guidelines burns body fat, boosts their energy levels, increases muscle mass, regulates their metabolism, and eliminates sugar cravings. Macdonald has worked with thousands of clients and in doing so, learned that no two people are the same or start from the same level of fitness and health. Unlike other blood sugar-regulating programs on the market, the Venice Nutrition Program is customizable, and begins by teaching readers how to work with the metabolism they're starting with, and how to readjust whenever their metabolism recalibrates. The body is dynamic and constantly adjusts to challenges--from increased stress, changes in eating habits, or a decrease in physical movement, for example--as it strives to regain equilibrium. Nutrition is just one important piece of the Venice Nutrition Program, though, and Macdonald--a former personal trainer and health club manager--has also developed a carefully honed exercise plan. With those two primary components of his holistic strategy in place, he explains how sleep, vitamins/minerals, water, and stress management complete the picture of optimum health"--<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780061997273<br/>The Paleo diet cookbook : more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beveragesent://SD_ILS/0/SD_ILS:1471352026-05-31T22:06:54Z2026-05-31T22:06:54ZCordain, Loren, 1950- Stephenson, Nell Cordain, Lorrie<br/>"At last! The cookbook based on the bestselling The Paleo Diet. Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. Based on the breakthrough diet book that has sold more than 100,000 copies to date. Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages. Contains 2 weeks of meal plans and shopping and pantry tips. Features 16 pages of Paleo color photographs. Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits. From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles. Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love."-- "this cookbook includes meal plans, more than 170 recipes, and 16 pages of 4-color photographs of healthy and nutritious meals that will help readers lose weight by focusing on lean protein and non-starchy vegetables, the foods human beings were designed to eat"--<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780470913048<br/>The 48 laws of powerent://SD_ILS/0/SD_ILS:1390472026-05-31T22:06:54Z2026-05-31T22:06:54ZGreene, Robert<br/>2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781861972781<br/>Atlas Of The Islamic Conquests : From The Caliphate Of Abu Bakr To The Height Of Ottoman Caliphate From Central Asia To Morocco, Spain And Central Europeent://SD_ILS/0/SD_ILS:2588102026-05-31T22:06:54Z2026-05-31T22:06:54ZAhmad Adil Kamal<br/>2010<br/>Pusat Komuniti Sri Semarak Pustaka KL @ PPR Pinggiran Bukit Jalil Pustaka KL @ PPR Sri Sarawak Pustaka KL@ PPR Pudu Ulu Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN 9786035000741<br/>Winning the fat war : expert ways to lose weight in a fat worldent://SD_ILS/0/SD_ILS:1155212026-05-31T22:06:54Z2026-05-31T22:06:54ZDiamond, Anne<br/>2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781906465308<br/>The 30 day fat burner dietent://SD_ILS/0/SD_ILS:364322026-05-31T22:06:54Z2026-05-31T22:06:54ZHolford, Patrick<br/>2003<br/>Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN 9780749919207<br/>Program lengkap pengawalan berat badan yang benar-benar berkesanent://SD_ILS/0/SD_ILS:735062026-05-31T22:06:54Z2026-05-31T22:06:54ZMelati Hassan Basri<br/>2002<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9789831369494<br/>The 48 laws of powerent://SD_ILS/0/SD_ILS:911112026-05-31T22:06:54Z2026-05-31T22:06:54ZGreene, Robert Elffers, Joost<br/>2000<br/>ISBN 9780140280197<br/>