Search Results for Muscle strength -- TrainingSirsiDynix Enterprisehttp://kllibrary.dbkl.gov.my/client/en_US/pklsearchpage/pklsearchpage/qu$003dMuscle$002bstrength$002b$002b--$002b$002bTraining$0026ps$003d300?dt=list2026-09-20T22:42:39ZScience of strength training : understand the anatomy and physiology to transform your bodyent://SD_ILS/0/SD_ILS:3023222026-09-20T22:42:39Z2026-09-20T22:42:39ZCurrent,Austin Current,Austin<br/>2021<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780241389454<br/>Timing resistance training : programming the muscle clock for optimal performanceent://SD_ILS/0/SD_ILS:3048032026-09-20T22:42:39Z2026-09-20T22:42:39ZAshmore , Amy Ashmore , Amy<br/>2019<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781492589990<br/>Strength trainingent://SD_ILS/0/SD_ILS:2592442026-09-20T22:42:39Z2026-09-20T22:42:39Z2017<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781492522089<br/>Strength training for womenent://SD_ILS/0/SD_ILS:2439692026-09-20T22:42:39Z2026-09-20T22:42:39ZShepher, John Shepher, John<br/>2016<br/>Perpustakaan Medan Idaman<br/>ISBN 9781472917195<br/>Delavier's women's strength training anatomy workoutsent://SD_ILS/0/SD_ILS:2259852026-09-20T22:42:39Z2026-09-20T22:42:39ZDelavier, Frédéric Gundill, Michael Delavier, Frédéric Gundill, Michael<br/>2015<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781450466035<br/>Jim Stoppani's encyclopedia of muscle & strengthent://SD_ILS/0/SD_ILS:2260272026-09-20T22:42:39Z2026-09-20T22:42:39ZStoppani, Jim , 1968- Stoppani, Jim , 1968-<br/>2015<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781450459747<br/>Strength training past 50ent://SD_ILS/0/SD_ILS:2313142026-09-20T22:42:39Z2026-09-20T22:42:39ZWestcott, Wayne L Baechle, Thomas R., 1943- author Westcott, Wayne L Baechle, Thomas R., 1943- author<br/>2015<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781450497916<br/>Strength training Bible : the complete guide to lifting weights for power, strength & performanceent://SD_ILS/0/SD_ILS:2429442026-09-20T22:42:39Z2026-09-20T22:42:39ZKirschen, David Kirschen, David<br/>2015<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781578265527<br/>Bodyweight strength training anatomyent://SD_ILS/0/SD_ILS:2203242026-09-20T22:42:39Z2026-09-20T22:42:39ZContreras, Bret, 1976 Contreras, Bret, 1976<br/>2014<br/>Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman<br/>ISBN 9781450429290<br/>The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 daysent://SD_ILS/0/SD_ILS:2385552026-09-20T22:42:39Z2026-09-20T22:42:39ZDarden, Ellington, 1943- author Darden, Ellington, 1943- author<br/>2014<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781623361037<br/>Strength training for fat lossent://SD_ILS/0/SD_ILS:2427042026-09-20T22:42:39Z2026-09-20T22:42:39ZTumminello,Nick Tumminello,Nick<br/>2014<br/>Perpustakaan Medan Idaman<br/>ISBN 9781450432078<br/>Ironfit strength training and nutrition for endurance athletes : time-efficient training secrets for breakthrough fitnessent://SD_ILS/0/SD_ILS:2113382026-09-20T22:42:39Z2026-09-20T22:42:39ZFink, Don. Fink, Melanie. Fink, Don. Fink, Melanie.<br/>2013<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780762782949<br/>You are your own gym : the bible of bodyweight exercisesent://SD_ILS/0/SD_ILS:1875212026-09-20T22:42:39Z2026-09-20T22:42:39ZLauren, Mark, 1972- Clark, Joshua, 1975- Lauren, Mark, 1972- Clark, Joshua, 1975-<br/>Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight.<br/>2011 2010<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780345528582<br/>Improving strength and powerent://SD_ILS/0/SD_ILS:1621282026-09-20T22:42:39Z2026-09-20T22:42:39ZMason, Paul 1967- Mason, Paul 1967-<br/>2010<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780750261425<br/>Encyclopedia of muscle & strengthent://SD_ILS/0/SD_ILS:951702026-09-20T22:42:39Z2026-09-20T22:42:39ZStoppani, James Stoppani, James<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Kuala Lumpur<br/>ISBN 97807360577114(pbk.)<br/>Science and practice of strength trainingent://SD_ILS/0/SD_ILS:951722026-09-20T22:42:39Z2026-09-20T22:42:39ZZatsiorsky, Vladimir M Zatsiorsky, Vladimir M<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780736056281<br/>Sport physiology for coachesent://SD_ILS/0/SD_ILS:964632026-09-20T22:42:39Z2026-09-20T22:42:39ZSharkey, Brian J. Gaskill, Steven E. Sharkey, Brian J. Gaskill, Steven E.<br/>2006<br/>ISBN 9780736051729<br/>Sport physiology for coachesent://SD_ILS/0/SD_ILS:965062026-09-20T22:42:39Z2026-09-20T22:42:39ZSharkey, Brian J. Gaskill, Steven E. Sharkey, Brian J. Gaskill, Steven E.<br/>2006<br/>ISBN 9780736051729<br/>Strenght training for womanent://SD_ILS/0/SD_ILS:536912026-09-20T22:42:39Z2026-09-20T22:42:39ZPagano, Joan Pagano, Joan<br/>2005<br/>Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Sri Sabah Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9781405306430<br/>Your best body ever : the benefits of yoga, strength training, & cardio, all in one easy workout!ent://SD_ILS/0/SD_ILS:781882026-09-20T22:42:39Z2026-09-20T22:42:39ZGoa, Anita. Goa, Anita.<br/>2005<br/>ISBN 9780071423625<br/>Strength training for women : tone up, burn calories, stay strongent://SD_ILS/0/SD_ILS:474392026-09-20T22:42:39Z2026-09-20T22:42:39ZPagano, Joan Pagano, Joan<br/>2005<br/>ISBN 9781405306430<br/>Fit 4 ever : strength traningent://SD_ILS/0/SD_ILS:411902026-09-20T22:42:39Z2026-09-20T22:42:39ZSchneider, Monika Mildenberger Schneider, Monika Mildenberger<br/>2004<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781841261294<br/>Strength training for athletesent://SD_ILS/0/SD_ILS:466812026-09-20T22:42:39Z2026-09-20T22:42:39ZWinch, Michael A. Winch, Michael A.<br/>2004<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781861266507<br/>Weights on the ball workbook : step-by-step guide with over 350 photosent://SD_ILS/0/SD_ILS:493652026-09-20T22:42:39Z2026-09-20T22:42:39ZStiefel, Steven Stiefel, Steven<br/>2004<br/>ISBN 9781569754122<br/>Latihan beratanent://SD_ILS/0/SD_ILS:23982026-09-20T22:42:39Z2026-09-20T22:42:39ZMohd. Hazan Dahari Mohd. Hazan Dahari<br/>2001<br/>ISBN 9789676112262<br/>Strength training for womenent://SD_ILS/0/SD_ILS:1556242026-09-20T22:42:39Z2026-09-20T22:42:39ZPeterson, James A Bryant, Cedric X Peterson, Susan L. Peterson, James A Bryant, Cedric X<br/>1995<br/>ISBN 9780873227520<br/>Super firm : tough workouts.ent://SD_ILS/0/SD_ILS:786892026-09-20T22:42:39Z2026-09-20T22:42:39ZTime-Life Books. Time-Life Books.<br/>1989<br/>ISBN 9781844471669<br/>