Search Results for Physical - Narrowed by: ExerciseSirsiDynix Enterprisehttp://kllibrary.dbkl.gov.my/client/en_US/pklsearchpage/pklsearchpage/qu$003dPhysical$0026qf$003dSUBJECT$002509Subject$002509Exercise$002509Exercise$0026ps$003d300?dt=list2026-06-02T03:53:50ZPanduan Senaman untuk Kesihatanent://SD_ILS/0/SD_ILS:2474442026-06-02T03:53:50Z2026-06-02T03:53:50ZHairul Anuar Hashim Asmadi Ishak, author Hairul Anuar Hashim Asmadi Ishak, author<br/>2017<br/>Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN 9789834913540<br/>The one-Minute workout : science shows a way to get fit that's smarter.faster.shorterent://SD_ILS/0/SD_ILS:2508572026-06-02T03:53:50Z2026-06-02T03:53:50ZGibala, Martin Shulgan, Christopher Gibala, Martin Shulgan, Christopher<br/>2017<br/>Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780399183669<br/>The total fitness manual : transform your body in just 12 weeks take the challengeent://SD_ILS/0/SD_ILS:2540742026-06-02T03:53:50Z2026-06-02T03:53:50Z2017<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul<br/>ISBN 9781681880440<br/>Konsep Latihan Dalam Sukanent://SD_ILS/0/SD_ILS:2577652026-06-02T03:53:50Z2026-06-02T03:53:50ZMohar Kassim Sheikh Kamaruddin Sheikh Ahmad, author. Baharom Bahari Muda, author. Mohar Kassim Sheikh Kamaruddin Sheikh Ahmad, author.<br/>2016<br/>Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Kuala Lumpur, Cawangan Setiawangsa Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Pustaka KL @ PPR Pinggiran Bukit Jalil<br/>ISBN 9789674380199<br/>Stronger, faster, smarter : a guide to your most powerful bodyent://SD_ILS/0/SD_ILS:2339402026-06-02T03:53:50Z2026-06-02T03:53:50ZFerguson, Ryan, 1984- Ferguson, Ryan, 1984-<br/>2015<br/>ISBN 9780399173066<br/>The pop-up gym : how to keep fit wherever you areent://SD_ILS/0/SD_ILS:2337992026-06-02T03:53:50Z2026-06-02T03:53:50ZDenoris, Jon, author Denoris, Jon, author<br/>2014<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781408196328<br/>Shape Your Body, Change Your Mindsetent://SD_ILS/0/SD_ILS:2882862026-06-02T03:53:50Z2026-06-02T03:53:50ZDe Villiers, Jean-Pierre, author. De Villiers, Jean-Pierre, author.<br/>2014 2011<br/>Pustaka KL @ Keramat<br/>ISBN 9789670484709<br/>LYN KONG'S Guide to Fitness for Busy Peopleent://SD_ILS/0/SD_ILS:2877402026-06-02T03:53:50Z2026-06-02T03:53:50ZKong, Lyn, 1981-, author. Kong, Lyn, 1981-, author.<br/>2013<br/>Pustaka KL @ Keramat<br/>ISBN 9789674151553<br/>LYN KONG'S Guide to Fitness for Busy Peopleent://SD_ILS/0/SD_ILS:2877412026-06-02T03:53:50Z2026-06-02T03:53:50ZKong, Lyn, 1981-, author. Kong, Lyn, 1981-, author.<br/>2013<br/>Pustaka KL @ Keramat<br/>ISBN 9789674151553<br/>The complete guide to behavioural change for sport and fitness professionalsent://SD_ILS/0/SD_ILS:2342662026-06-02T03:53:50Z2026-06-02T03:53:50ZBolitho, Sarah, author Lawrence, Debbie, author McNish, Elaine, author Bolitho, Sarah, author Lawrence, Debbie, author<br/>2012<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781408160671<br/>The body coach : functional fitness build your fittest body everent://SD_ILS/0/SD_ILS:1679202026-06-02T03:53:50Z2026-06-02T03:53:50ZCollins, Paul Collins, Paul<br/>2011<br/>ISBN 9781841262604<br/>Boxing fitness : safe and fun workputs to get you fighting outent://SD_ILS/0/SD_ILS:1683392026-06-02T03:53:50Z2026-06-02T03:53:50ZMcKenzie, Clinton, 1955- Lissenden, Hilary McKenzie, Clinton, 1955- Lissenden, Hilary<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781408133156<br/>Kecergasan fizikal ke arah hidup sihat sepanjang hayatent://SD_ILS/0/SD_ILS:1689872026-06-02T03:53:50Z2026-06-02T03:53:50ZMohad Anizu Mohd Nor Mohad Anizu Mohd Nor<br/>2011<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9789835207686<br/>The complete practical encyclopedia of fitness training : body-shape, stamina, powerent://SD_ILS/0/SD_ILS:1857362026-06-02T03:53:50Z2026-06-02T03:53:50ZWadsworth, Andy Wadsworth, Andy<br/>2011 2009<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781846813719<br/>Just fitness : Physiotherapy exercises for everyday fitnessent://SD_ILS/0/SD_ILS:1357532026-06-02T03:53:50Z2026-06-02T03:53:50ZSharma, Sunil K. Sharma, Sunil K.<br/>2009<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Jabatan<br/>ISBN 9788131906736<br/>Personal bestent://SD_ILS/0/SD_ILS:1011452026-06-02T03:53:50Z2026-06-02T03:53:50ZFricker , Peter Brockett, Camilla Fricker , Peter Brockett, Camilla<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780143005674<br/>Body Electric : Strong, toned and sexy in just 3 hours a weekent://SD_ILS/0/SD_ILS:1062072026-06-02T03:53:50Z2026-06-02T03:53:50ZRichard, Margaret Richard, Margaret<br/>2008<br/>ISBN 9780071544801<br/>Ian Wright's fitter famiiesent://SD_ILS/0/SD_ILS:1144432026-06-02T03:53:50Z2026-06-02T03:53:50ZWright, Ian Wright, Ian<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781408106969<br/>Body Electric : Strong, toned and sexy in just 3 hours a weekent://SD_ILS/0/SD_ILS:1148302026-06-02T03:53:50Z2026-06-02T03:53:50ZRichard, Margaret Richard, Margaret<br/>2008<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780071544801<br/>6 minute morning flat stomachent://SD_ILS/0/SD_ILS:1118012026-06-02T03:53:50Z2026-06-02T03:53:50ZRose, Sara Rose, Sara<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781405498036<br/>6 Minute morning stretchingent://SD_ILS/0/SD_ILS:1118022026-06-02T03:53:50Z2026-06-02T03:53:50ZRowe, Faye Rowe, Faye<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781405498043<br/>6 minute morning toningent://SD_ILS/0/SD_ILS:1118032026-06-02T03:53:50Z2026-06-02T03:53:50ZRowe, Faye Rowe, Faye<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781405498067<br/>6 minute morning thighs & hipsent://SD_ILS/0/SD_ILS:1118042026-06-02T03:53:50Z2026-06-02T03:53:50ZRose, Sara Rose, Sara<br/>2007<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781405498050<br/>Eniya kudumbam ungal choiceent://SD_ILS/0/SD_ILS:2492172026-06-02T03:53:50Z2026-06-02T03:53:50ZSathanantham, S. Sathanantham, S.<br/>2007<br/>Perpustakaan Medan Idaman<br/>ISBN 9788188049967<br/>6 weeks to a Hollywood body : look fit and feel fabulous with the secrets of the starsent://SD_ILS/0/SD_ILS:845522026-06-02T03:53:50Z2026-06-02T03:53:50ZZim, Steve. Laska , Mark Zim, Steve. Laska , Mark<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780471715498<br/>Change One : the diet & fitness plan, lose weight simply, safely and foreverent://SD_ILS/0/SD_ILS:1238282026-06-02T03:53:50Z2026-06-02T03:53:50Z2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780762106974<br/>Behavior change log book and wellness journalent://SD_ILS/0/SD_ILS:2004852026-06-02T03:53:50Z2026-06-02T03:53:50ZDodd, Stephen L. Dodd, Stephen L.<br/>Tool to help identify and change unhealthy behaviors; institute new, more healthy diet plans; develop and adhere to fitness prescriptions; reflect on health and wellness issues in journal exercises; and develop behavior change plans using short-term and lifelong Behavior Change Contracts.<br/>2006<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780805379363<br/>Panduan ringkas langsing dan ramping : sihat dengan senamanent://SD_ILS/0/SD_ILS:727342026-06-02T03:53:50Z2026-06-02T03:53:50ZOng , Theresa Ong , Theresa<br/>2006<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak Perpustakaan Kuala Lumpur, Cawangan Gombak Setia Perpustakaan Jabatan Perpustakaan Kuala Lumpur<br/>ISBN 9789831242377<br/>Getting firm : shaping and toningent://SD_ILS/0/SD_ILS:786912026-06-02T03:53:50Z2026-06-02T03:53:50Z2005<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781844471645<br/>20-minute burn : four new high-intensity workoutsent://SD_ILS/0/SD_ILS:476202026-06-02T03:53:50Z2026-06-02T03:53:50ZRoberts, Matt Roberts, Matt<br/>2005<br/>ISBN 9780756605940<br/>The PHA workoutent://SD_ILS/0/SD_ILS:543212026-06-02T03:53:50Z2026-06-02T03:53:50ZRoberts, Matt Roberts, Matt<br/>2004<br/>Perpustakaan Kuala Lumpur, Cawangan Setiawangsa<br/>ISBN 9781405303262<br/>Exercise for your muscle typeent://SD_ILS/0/SD_ILS:335032026-06-02T03:53:50Z2026-06-02T03:53:50ZLovitt, Michelle Speraw, John Lovitt, Michelle Speraw, John<br/>2004<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781591200666<br/>Body sculptingent://SD_ILS/0/SD_ILS:423762026-06-02T03:53:50Z2026-06-02T03:53:50ZHagerman, Patrick S. Broderdorf, Randall Rung, Jennifer Lata Hagerman, Patrick S. Broderdorf, Randall<br/>2004<br/>ISBN 9781592571505<br/>Total body transformation : the acclaimed wholistic ftness personal training system that Unites yoga and the gym!ent://SD_ILS/0/SD_ILS:501052026-06-02T03:53:50Z2026-06-02T03:53:50ZIlg, Steve Ilg, Steve<br/>2004<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780786868513<br/>Move & Relax Happy Body & Soul Trainingent://SD_ILS/0/SD_ILS:336802026-06-02T03:53:50Z2026-06-02T03:53:50ZIsani, Sylvia Leela Isani, Sylvia Leela<br/>2003<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781841260945<br/>Fitness for life manualent://SD_ILS/0/SD_ILS:74272026-06-02T03:53:50Z2026-06-02T03:53:50ZRoberts, Matt Roberts, Matt<br/>2002<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780751338669<br/>Pilates body in motionent://SD_ILS/0/SD_ILS:75652026-06-02T03:53:50Z2026-06-02T03:53:50ZUngaro, Alycea Ungaro, Alycea<br/>2002<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780751336917<br/>Active living every day : 20 weeks to lifelong vitalityent://SD_ILS/0/SD_ILS:388752026-06-02T03:53:50Z2026-06-02T03:53:50ZBlair, Steven Blair, Steven<br/>2002<br/>Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak Perpustakaan Kuala Lumpur, Cawangan Gombak Setia Perpustakaan Kuala Lumpur<br/>ISBN 9780736037013<br/>Concepts of fitness and wellness : A comprehensive lifestyle approachent://SD_ILS/0/SD_ILS:195372026-06-02T03:53:50Z2026-06-02T03:53:50ZCorbin, Charles B. Corbin, Charles B.<br/>2002<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780072441604<br/>The edge : Ben and Joe weider's guide to ultimate strength, speed, and staminaent://SD_ILS/0/SD_ILS:215522026-06-02T03:53:50Z2026-06-02T03:53:50ZWeider, Ben Weider, Joe Gastelu, Daniel Weider, Ben Weider, Joe<br/>2002<br/>ISBN 9781583331446<br/>Linda Stoen's : quality workout & nutritional tipsent://SD_ILS/0/SD_ILS:338922026-06-02T03:53:50Z2026-06-02T03:53:50ZStoen, Linda Stoen, Linda<br/>2001<br/>Perpustakaan Kuala Lumpur<br/>An invitation to fitness and wellnessent://SD_ILS/0/SD_ILS:133922026-06-02T03:53:50Z2026-06-02T03:53:50ZHales, Dianne Hales, Dianne<br/>2001<br/>ISBN 9780534582036<br/>Fit for lifeent://SD_ILS/0/SD_ILS:151452026-06-02T03:53:50Z2026-06-02T03:53:50ZFiennes, Ranulph Fiennes, Ranulph<br/>2001<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780316852630<br/>Active living every dayent://SD_ILS/0/SD_ILS:171642026-06-02T03:53:50Z2026-06-02T03:53:50Z2001<br/>Perpustakaan Jabatan Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780736037013<br/>Linda Stoen's : quality workout & nutritional tipsent://SD_ILS/0/SD_ILS:1087112026-06-02T03:53:50Z2026-06-02T03:53:50ZStoen, Linda Stoen, Linda<br/>2001<br/>Perpustakaan Kuala Lumpur<br/>Energy exercisesent://SD_ILS/0/SD_ILS:102962026-06-02T03:53:50Z2026-06-02T03:53:50ZMitchell, Emma Mitchell, Emma<br/>2000<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9781900131889<br/>Sas fitness bookent://SD_ILS/0/SD_ILS:230702026-06-02T03:53:50Z2026-06-02T03:53:50ZRyan's Chris Ryan's Chris<br/>2000<br/>Perpustakaan Kuala Lumpur<br/>ISBN 9780712684392<br/>Vitality Planent://SD_ILS/0/SD_ILS:250082026-06-02T03:53:50Z2026-06-02T03:53:50ZBull, Deborah Bull, Deborah<br/>1999<br/>ISBN 9780751305708<br/>Fitness for dummiesent://SD_ILS/0/SD_ILS:1582772026-06-02T03:53:50Z2026-06-02T03:53:50ZSchlosberg, Suzanne Neporent, Liz Schlosberg, Suzanne Neporent, Liz<br/>1996<br/>ISBN 9781568848662<br/>Heart zone training : exercise smart, stay, fit, and live longerent://SD_ILS/0/SD_ILS:1507592026-06-02T03:53:50Z2026-06-02T03:53:50ZEdwards, Sally Edwards, Sally<br/>1996<br/>ISBN 9781558505520<br/>Fitness cross-trainingent://SD_ILS/0/SD_ILS:1583712026-06-02T03:53:50Z2026-06-02T03:53:50ZYacenda, John Yacenda, John<br/>1995<br/>ISBN 9780873227704<br/>Hold it! you're exercising wrongent://SD_ILS/0/SD_ILS:1513652026-06-02T03:53:50Z2026-06-02T03:53:50ZJackowski, Edward J. Jackowski, Edward J.<br/>1995<br/>ISBN 9780671890773<br/>YOUR PERSONAL TRAINERent://SD_ILS/0/SD_ILS:1566422026-06-02T03:53:50Z2026-06-02T03:53:50ZGoodsell, Ann Goodsell, Ann<br/>1994<br/>ISBN 9781852834494<br/>Fit to be 50ent://SD_ILS/0/SD_ILS:1517572026-06-02T03:53:50Z2026-06-02T03:53:50ZLee, Samantha Lee, Samantha<br/>1992<br/>ISBN 9781855925861<br/>Touch & stretchent://SD_ILS/0/SD_ILS:1536992026-06-02T03:53:50Z2026-06-02T03:53:50ZEvans, Carolan Evans, Carolan<br/>1991<br/>ISBN 9780951635513<br/>Dr. James M. Rippe's fit for success: Proven strategies for executive healthent://SD_ILS/0/SD_ILS:1542702026-06-02T03:53:50Z2026-06-02T03:53:50ZRippe, James M. Rippe, James M.<br/>1989<br/>ISBN 9780132939126<br/>Fitness for life: childhood to maturityent://SD_ILS/0/SD_ILS:1588182026-06-02T03:53:50Z2026-06-02T03:53:50Z1988<br/>ISBN 9780705407328<br/>The trained mind: total concentrationent://SD_ILS/0/SD_ILS:1588282026-06-02T03:53:50Z2026-06-02T03:53:50Z1988<br/>ISBN 9780705407267<br/>Fitness and exerciseent://SD_ILS/0/SD_ILS:1540752026-06-02T03:53:50Z2026-06-02T03:53:50ZJackson, Gordon Jackson, Gordon<br/>1985<br/>Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail<br/>ISBN 9780861012503<br/>Fitness for all agesent://SD_ILS/0/SD_ILS:1566272026-06-02T03:53:50Z2026-06-02T03:53:50ZAustin, Joan Blake Fuller, Charlene M. Austin, Joan Blake Fuller, Charlene M.<br/>1984<br/>