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Science of strength training : understand the anatomy and physiology to transform your body

Current,Austin

2021

Perpustakaan Kuala Lumpur

ISBN

9780241389454

Excerpt:

Science of strength training : understand the anatomy and physiology to transform your body

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Timing resistance training : programming the muscle clock for optimal performance

Ashmore , Amy

2019

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781492589990

Excerpt:

Timing resistance training : programming the muscle clock for optimal performance / Ashmore , Amy

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Strength training

2017

Perpustakaan Kuala Lumpur

ISBN

9781492522089

Excerpt:

Strength training /

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Strength training for women

Shepher, John

2016

Perpustakaan Medan Idaman

ISBN

9781472917195

Excerpt:

Muscle strength -- Training

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Delavier's women's strength training anatomy workouts

Delavier, Frédéric Gundill, Michael

2015

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781450466035

Excerpt:

Delavier's women's strength training anatomy workouts / Delavier, Frédéric

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Jim Stoppani's encyclopedia of muscle & strength

Stoppani, Jim , 1968-

2015

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781450459747

Excerpt:

Jim Stoppani's encyclopedia of muscle & strength / Stoppani, Jim , 1968-

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Strength training past 50

Westcott, Wayne L Baechle, Thomas R., 1943- author

2015

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781450497916

Excerpt:

Strength training past 50 / Westcott, Wayne L

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Strength training Bible : the complete guide to lifting weights for power, strength & performance

Kirschen, David

2015

Perpustakaan Kuala Lumpur

ISBN

9781578265527

Excerpt:

Strength training Bible : the complete guide to lifting weights for power, strength & performance

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Bodyweight strength training anatomy

Contreras, Bret, 1976

2014

Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman

ISBN

9781450429290

Excerpt:

Bodyweight strength training anatomy / Contreras, Bret, 1976

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The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days

Darden, Ellington, 1943- author

2014

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781623361037

Excerpt:

The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30

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Strength training for fat loss

Tumminello,Nick

2014

Perpustakaan Medan Idaman

ISBN

9781450432078

Excerpt:

Strength training for fat loss / Tumminello,Nick

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Ironfit strength training and nutrition for endurance athletes : time-efficient training secrets for breakthrough fitness

Fink, Don. Fink, Melanie.

2013

Perpustakaan Kuala Lumpur

ISBN

9780762782949

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Ironfit strength training and nutrition for endurance athletes : time-efficient training secrets

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