"At last! The cookbook based on the bestselling The Paleo Diet. Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. Based on the breakthrough diet book that has sold more than 100,000 copies to date. Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages. Contains 2 weeks of meal plans and shopping and pantry tips. Features 16 pages of Paleo color photographs. Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits. From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles. Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love."-- "this cookbook includes meal plans, more than 170 recipes, and 16 pages of 4-color photographs of healthy and nutritious meals that will help readers lose weight by focusing on lean protein and non-starchy vegetables, the foods human beings were designed to eat"--

"Betty Crocker Big Book of Slow Cooker, Casseroles, and More! combines slow cooker, comfort food and one dish meals into one big compendium, with a focus on ease and convenience, answering consumer demand for simple mealtime solutions in an affordable, high-value package.This book collects favorite recipes Betty Crocker readers have come to trust for simple solutions for home-cooked meals and modern twists to comfort food classics. Every recipe delivers on this no-fuss promise, utilizing convenience appliances such as a slow cooker, or only one essential pot or pan, like a casserole dish or skillet, to get dinner on the table quickly and efficiently. More than 250 no-fuss recipes, from comforting casseroles and pasta favorites to hearty soups and stews and light and fresh accompaniments, with beautiful 4-color photos throughout. Bonus dessert and appetizer chapters offer clever ideas for holiday and entertaining meals. Special features in each chapter will offer valuable advice on making crowd-pleasing dishes for entertaining, big batch cooking ideas, clever ways to use up leftovers, and I-didn't-know-I-could-do-that snacks and drinks made with a slow cooker. Icons to highlight vegetarian dishes and super-fast recipes that can be prepared in 30 minutes or less. Introductory section will include helpful tips and information on optimizing a slow cooker, make-ahead recipe suggestions, and ways to speed up dinnertime prep."--

"A unique approach to personal finance that tackles money like a jiu-jitsu fighter would tackle an opponent in martial arts and personal finance, fundamentals are important. But while failing in Brazilian Jiu-Jitsu may be disappointing, it's nothing compared to failing to build wealth and creating a better future for your family. Nobody understands this better than Scott Ford, a top-ranked financial advisor and Jiu-Jitsu enthusiast. Now, in Financial Jiu-Jitsu, he shows you how to overcome your emotions and state of mind to excel at your investing endeavors. Along the way, Ford teaches you fundamental skills such as automating your savings and investments, the importance of paying yourself first, and managing credit wisely. Compares the patience and practice of the martial arts, specifically Jiu-Jitsu, to investing offers an approach to adapting to financial change as you move through life, while maintaining the same guiding principles. Author Scott Ford is ranked in the top one percent of all financial advisors. The guiding principles in this book are the foundation of your financial fight plan and the keys to reaching your financial dreams. No matter what punches the market or the economy throws at you, if you follow these principles you'll always react well in the face of adversity.--

A one-stop source on the art and science of developing marketing content that people care about. This coverage is interwoven with case studies of companies successfully spreading their ideas online--and using them to establish credibility and build a loyal customer base.

"Provides comprehensive information on the process of waves forming"--Provided by publisher.