A blend of actual retirement scenarios intermingled with healthy, practical advice from a respected neuropsychiatrist, who is a fellow retiree with a wonderfully optimistic glass-half-full philosophy on living a fulfilling retirement life. Dr. Goldstein taps into his financial and psychiatric background as he explores the potential pitfalls of life after career's end, while providing helpful, proven solutions for a feasible and effective adjustment into retirement. He also analyzes how a range of personality types cope with retirement and suggests necessary modifications, as well as probes the unique problems of those forced into early retirement. He addresses financial issues with specific formulas for maintaining standard of living, steps for saving and investing, and tips for handling retirement resources. The lifestyle sections cover creating a dynamic plan for retirement living, the importance of setting up routines, keeping your mind engaged, daily exercise, and making the necessary preparations for a successful transition into retirement living.

Offers advice to parents on how to build a strong and loving family, drawing on true examples while providing strategic exercises to explain how small household bonds can be expanded into a larger family dynamic.