A semiserious, often rollicking, multigenerational insider's look at the origins of surfing, the colorful and subversive birth of surf culture, and the mythology and lure of the big wave. This passionate and fluid film is without question the first authentic history of surfing from its humble Hawaiian beginnings to the big business it became to the still-rebellious universe it inhabits today. Riding Giants is a study in individuality and freedom, the pursuit and techniques of pure kinetic pleasure, and the risk taking and attitudes that characterize its leading figures. For some viewers, this is perhaps more than they ever wanted to know. But Peralta's detailed knowledge of the surfing lifestyle, its icons and locations, its boom and exploitation by the media, and the fascination it has held for young men for more than five decades is unparalleled and fuels this expedition for the expert and initiate alike. Closely chronicling the sometimes-life-and-death drama that big-wave riding entails, Riding Giants is an often-mesmerizing visual thrill ride. But the most appealing aspect of this often revelatory documentary is the realization that the man versus nature dialectic never ends; the search for the ultimate wave and the spiritual pinnacle can only be pursued but never reached.

The digestive tract is a hugely complex arrangement of organs working together in harmony to give your body all the benefits it needs from the food we eat and to protect us from harmful bugs and bacteria. By looking at a typical American family we are able to see how lifestyle, fast foods and work dictate what we eat, how we eat and therefore how well our digestive system works. Eddie the Enzyme pops up with step by step advice, on the do's and don'ts of good digestion. With him and the help of an expert nutritionist we explain precisely what food makes for good digestion.

After meeting a general, war correspondent Dick Ennis (Robert Mitchum) is assigned to accompany US Army Rangers for the upcoming attempt to outflank the tough enemy defenses. The amphibious landing is unopposed, but the bumbling American general is too cautious, preferring to fortify his beachhead before advancing inland. Ennis and a Ranger drive in a jeep through the countryside, discovering there are few Germans between the beachhead and Rome, but his information is ignored. As a result, the German commander, Kesselring, has time to gather his forces and launch an effective counterattack. Ennis is with the Rangers when they are ambushed at the Battle of Cisterna. From there, the film departs from being a view of all sides and levels of the campaign to a story of a handful of survivors making their way back through enemy lines. Ennis asks what makes one human being willingly kill another. Corporal Jack Rabinoff (Peter Falk) replies that he loves it, and his lifestyle makes him live more than anyone else. Rabinoff is based on a real 1st Special Service Force soldier Jake Wallenstein, who ran an illegal brothel of Italian prostitutes in a stolen ambulance.[2] Most of the men, including Rabinoff, are killed (in reality, Wallenstein was killed by shrapnel at Port Cros during Operation Dragoon, the invasion of southern France.[3]) Ennis survives to publicly question the competence of the Allied commander.