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000PKLTEST
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Cover image for Bodyweight strength training anatomy
Contreras, Bret, 1976 Contreras, Bret, 1976
2014
Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman
ISBN 
9781450429290
Excerpt: 
Bodyweight strength training anatomy / Contreras, Bret, 1976
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Cover image for The body fat breakthrough :   tap the muscle-building power of negative training and lose up to 30 pounds in 30 days
Darden, Ellington, 1943- author Darden, Ellington, 1943- author
2014
Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9781623361037
Excerpt: 
The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30
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Cover image for Strength training for fat loss
Tumminello,Nick Tumminello,Nick
2014
Perpustakaan Medan Idaman
ISBN 
9781450432078
Excerpt: 
Strength training for fat loss / Tumminello,Nick
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