Presents a guide with step-by-step explanations and photographs of Pilates exercises broken down into sections for beginner, intermediate, and advanced fitness levels and listing the physical and mental benefits of each exercise.

Presents the life and career of the award-winning actor known for his roles in such films as "Edward Scissorhands" and the "Pirates of the Caribbean" trilogy.

Dogs of all sizes, shapes, and personalities come together with their humans to don costumes and participate in a parade.

"Whether writing one or asking someone else to write it, a letter of recommendation can be a daunting task. What should you say in it? What phrases will really sell a candidate (or yourself) without sounding over-the-top? This handy reference will guide you through the process with hundreds of ready-to-use phrases that will surely help you or the applicant land the job or gain admittance to the desired school"--Cover, p. 4.

A parade balloon shaped like a sun breaks free of his strings and flies away from the other balloons.